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Find a Cigna therapist in Lanham, MD

Book a therapist or psychiatrist in Lanham, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lanham, MD

Access mental health support in Lanham with Cigna coverage through Headway's network of 2,387 licensed providers. Sessions are available both in-person and virtually, with copays typically ranging from $0-$65, allowing you to focus on your care without financial stress.

Ethel Bakke

Ethel Bakke

Therapist

Virtual & in-person • Havre de Grace, MD


“My approach to therapy is Rogerian, which is a person-centered approach that is nonjudgmental, accepting and empathetic.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Andrea Boyd

Andrea Boyd

Therapist

Virtual • Maryland


Hi, I'm Andrea Boyd (she/her), and I work with teens and young adults who are navigating hard experiences and looking for a therapist who truly gets them. Whether you're dealing with anxiety, past trauma, identity exploration, or just feeling like the world wasn't quite built with you in mind, I want you to know: this is a space where you can show up exactly as you are.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Humorous
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Maryland


“I believe people are most healthy when they feel understood, accepted and interact positively with others.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Kelley Citro

Kelley Citro

Therapist

Virtual • Maryland


“I'm a therapist with over 25 years of experience, including two decades supporting patients and families through the ICU and Intermediate Care...”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
NaTasha Benjamin

NaTasha Benjamin

Therapist

Virtual • Maryland


“I create a space for hope and healing that allows for self-discovery, empowerment, and collaboration that reinforces the importance of communal healing instead of feeling alone through your respective circumstances.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Rebecca Timbo

Rebecca Timbo

Psychiatric Mental Health NP

Virtual • Maryland


I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jakia Jones

Jakia Jones

Therapist

Virtual • Maryland


“I focus on meeting clients where they are and work collaboratively with them to identify their strengths, needs, and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Janet Mensah

Dr. Janet Mensah

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering compassionate, patient-centered care and collaborating with clients to develop personalized treatment plans that support long-term mental wellness and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Dr. Elsie Tweneboah-Koduah

Dr. Elsie Tweneboah-Koduah

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health therapy is comprehensive and patient-centered... using evidence-based practices like CBT, DBT, and psychodynamic therapy to tailor interventions to each patient's needs while managing medications, monitoring their...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kara Stauffer

Kara Stauffer

Therapist

Virtual • Maryland


“My style is relaxed, welcoming, and caring. Therapy is different for everyone, and we will work together to make it a helpful experience for you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sharon Marren

Sharon Marren

Therapist

Virtual • Maryland


“I believe therapy should provide a supportive, nonjudgmental space where clients feel genuinely seen and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Keshon Carr

Keshon Carr

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and judgment-free. I use evidence-based approaches such as CBT, DBT, ACT, mindfulness, and exposure-based techniques...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Teresa Coda

Teresa Coda

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and integrative, drawing from CBT, DBT, mindfulness, and psychodynamic therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Magdalene Imuze

Magdalene Imuze

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“My practice integrates psychopharmacology and psychotherapy, offering medication management alongside supportive counseling.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Hurlere Ndjoussi

Hurlere Ndjoussi

Psychiatric Mental Health NP

Virtual • Maryland


As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.

I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.

My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.

Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rezvaneh Goodarzi

Rezvaneh Goodarzi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, collaborative, and holistic. As a Psychiatric Mental Health Nurse Practitioner, I believe that effective mental health treatment begins with listening and understanding the whole person—not just the symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Cameron Hollenberg

Cameron Hollenberg

Therapist

Virtual • Maryland


“I'm a husband and father who loves being outdoors, exploring new places, and sharing good food and drinking coffee. I'm also a longtime meditator, which deeply influences how I approach this work—with calm, curiosity and respect for the inward...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Monique Gardner

Monique Gardner

Therapist

Virtual • Maryland


“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Barbara Bogley

Barbara Bogley

Therapist

Virtual • Maryland


“Through therapy I can help you figure out how you need to grow and provide tools, knowledge and skills in order to help you do that.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Danae Wheatley

Danae Wheatley

Therapist

Virtual • Maryland


“My approach to therapy is collaborative. I believe that the client is an expert in their own life. I am here to facilitate healing, change, and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Rosemary Banahene

Rosemary Banahene

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when clients feel safe, heard, and respected.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Yulanda Blackston

Yulanda Blackston

Therapist

Virtual • Maryland


I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dorcas Yahaya

Dorcas Yahaya

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in assessing, diagnosing, and treating patients with addiction, and various mental health diagnoses such as depression, anxiety disorders, mood disorders, panic attacks, ADHD, OCD, and PTSD.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Solution-oriented
Jennifer Love

Jennifer Love

Therapist

Virtual • Maryland


“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Charlie Wolfe

Charlie Wolfe

Therapist

Virtual • Maryland


Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.

My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.

If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Julia Smail

Julia Smail

Therapist

Virtual • Maryland


Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Tamara Spence

Tamara Spence

Therapist

Virtual • Maryland


“My sessions will focus on creating a non-judgmental space where clients' feelings will be acknowledged and validated.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jacqueline Arthur-Baidoo

Jacqueline Arthur-Baidoo

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental health and overall well-being. I provide compassionate, evidence-based care for concerns such as anxiety, depression, ADHD, mood disorders, and other mental health conditions. My approach is collaborative, judgment-free, and tailored to your unique needs and goals. I look forward to working with you to help you feel your best.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Esther Vanessa Rocha

Esther Vanessa Rocha

Therapist

Virtual • Maryland


“I believe that every person has the capacity for growth and change, and I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Nicole Rudd

Nicole Rudd

Therapist

Virtual • Maryland


I’m Nicole, a compassionate and client-centered therapist committed to helping people navigate life’s challenges, strengthen relationships, and create meaningful change. I have a background in [degree/credential] and experience supporting clients with [anxiety, depression, trauma, life transitions, relationships, etc.]. My goal is to provide a space where you feel heard, respected, and supported.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing happens best when we're working as partners, not provider and patient, but two people committed to your well-being.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Leah Young-Price

Leah Young-Price

Therapist

Virtual • Maryland


“I believe every individual has unique strengths, and we will use those as a foundation to overcome obstacles, improve emotional well-being, and move toward your personal goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Benboudiaf

Christina Benboudiaf

Therapist

Virtual • Maryland


“I believe that the client is the expert of themselves and as the counselor; my role is to assist in providing support...”
Cigna + 11 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.