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Find a Cigna therapist in Greenbelt, MD

Book a therapist or psychiatrist in Greenbelt, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Greenbelt, MD

Access mental health support in Greenbelt with Cigna coverage through Headway's network of 2,404 licensed providers. With copays ranging from $0-$30, you can begin sessions as soon as tomorrow with flexibility for in-person or virtual care.

Dr. Erik Messinger

Dr. Erik Messinger

Therapist

Virtual • Maryland


“I believe therapy works best when it's a true partnership between us. My style is direct but compassionate...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Inquisitive, Warm
Spencer Pfeil

Spencer Pfeil

Therapist

Virtual • Maryland


“We'll identify the "stuck" thought patterns and core beliefs that fuel depression and addiction and replace them with a more accurate, empowering narrative.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Katharine Sewell

Katharine Sewell

Psychiatric Mental Health NP

Virtual • Belcamp, MD


“My clinical approach integrates thoughtful medication management with supportive and skills‐based therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Joycelyn Nwaiwu

Dr. Joycelyn Nwaiwu

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have more than 20 years of experience in healthcare. I earned my Master of Science in Nursing from Walden University and my Doctor of Nursing Practice degree from Westminster University. My work is grounded in a deep commitment to compassionate, holistic, and patient-centered care. I care for the whole person, not just their symptoms. I consider the emotional, psychological, physical, and social factors that affect well-being, and I am especially passionate about supporting underserved and vulnerable populations. I believe in creating a safe, respectful space where clients feel heard, valued, and empowered in their care.

Treatment specialty includes anxiety disorder, depression, ADHD, bipolar disorder, manic/depressive illness, impulse disorder, sleep disorder and anger management.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Lisa Montgomery

Lisa Montgomery

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to meet you exactly where you are and offer a space that feels safe, supportive, and genuinely human.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, PTSD, Sleep disorder
Empowering, Solution-oriented, Warm
Deanna Laur

Deanna Laur

Therapist

Virtual • Maryland


“I have extensive experience working with military service members and their families, and I understand the unique stressors associated with military life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Vaishnavi Seshadri

Vaishnavi Seshadri

Therapist

Virtual • Maryland


“Using a person-centered approach, I draw on your individual and cultural strengths to help you uncover resilience, build insight, and create meaningful, lasting change.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Cosby Obeng-Gyimah

Cosby Obeng-Gyimah

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using evidence-based care, therapeutic communication, and a holistic approach to help clients improve their mental wellness and overall quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Jasmine Torres

Jasmine Torres

Psychiatric Mental Health NP

Virtual • Maryland


“My work combines medication management with evidence-based therapy, including CBT, so you're getting support for both your biology and your lived experience in one place.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Substance use / addiction
Holistic, Participatory, Warm
Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing happens best when we're working as partners, not provider and patient, but two people committed to your well-being.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Sharma Ndum

Sharma Ndum

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to build a trusting relationship with each client, taking the time to understand your unique story, strengths, and goals rather than focusing only on symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Alondra Perez

Alondra Perez

Therapist

Virtual • Bethesda, MD


“I am open-minded and empathetic, creating a non-judgmental environment where you will feel comfortable expressing yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tericka Miller

Tericka Miller

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My mission is to restore hope, promote healing, and help people thrive through compassionate, accessible, and evidence-based psychiatric care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Sheeba Nadarajah

Sheeba Nadarajah

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.

I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.

My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.

If you’re ready to take the next step, I’d be honored to support you on your journey.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Dina Zalami

Dina Zalami

Therapist

Virtual • Maryland


Choosing a therapist is a deeply personal decision, and my goal is to provide a space where you feel genuinely seen, understood, and supported. For the past 15 years, I’ve worked with individuals from diverse backgrounds, helping them navigate anxiety, depression, trauma, relationship challenges, life transitions, disordered eating, substance use, identity and cultural concerns, and moments of feeling stuck or disconnected from themselves.

My approach is integrative and tailored to each person’s unique needs. I draw from psychodynamic, attachment-based, cognitive behavioral (CBT), humanistic, and mindfulness-based approaches, balancing insight-oriented exploration with practical tools that support meaningful, lasting change. I believe our symptoms often serve a purpose, and together we’ll approach them with curiosity and compassion to better understand what they’re communicating rather than simply trying to eliminate them.

Having lived and worked internationally, I bring a culturally responsive perspective to therapy and understand how culture, identity, family, and life experiences shape the way we relate to ourselves and others. Whether you’re working through a specific challenge or seeking a deeper understanding of yourself, I’ll meet you with warmth, authenticity, and collaboration.

I earned my master’s degree in Counseling and Development from George Mason University in 2011 and have been practicing psychotherapy ever since. I provide therapy in English, Arabic, and French.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Victor Nwagwu

Dr. Victor Nwagwu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that healing is possible and that everyone deserves the opportunity to live a fulfilling and balanced life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Miranda Mbutambe

Dr. Miranda Mbutambe

Psychiatric Mental Health NP

Virtual • Berwyn Heights, MD


“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Dr. Faith Murray

Dr. Faith Murray

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to providing care includes therapeutic resources. I also offer expert medication management when necessary, ensuring a holistic approach to mental health care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Bonita Reyes

Bonita Reyes

Therapist

Virtual • Maryland


“I am passionate about helping those reach their full potential and I am passionate about working in this field.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Risikat Afolabi-Zannu

Risikat Afolabi-Zannu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a space where people can speak openly, feel understood, and work through life's challenges without feeling rushed or overlooked.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Taylor

Leslie Taylor

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you!

As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Cheryl Cannon

Cheryl Cannon

Therapist

Virtual • Maryland


“Clients leave sessions feeling a little relief and optimistic after venting their feelings in a safe space...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Duane McClure

Dr. Duane McClure

Therapist

Virtual • Maryland


“I offer therapy to adults to encourage insight in dealing with grief, loss, anxiety, depression, and other phase of life concerns.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melanie Evans

Melanie Evans

Therapist

Virtual • Maryland


“At Self Healing and Wellness LLC, we prioritize empathy, collaboration, and holistic care, ensuring each client feels heard, understood, and empowered to embrace their full potential.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Lateshia Jackson

Lateshia Jackson

Psychiatric Mental Health NP

Virtual • Maryland


“The goal is for clients to leave each session with a better understand of symptomology, diagnosis, and recommended treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm
Tashekia Williamson

Tashekia Williamson

Psychiatric Mental Health NP

Virtual • Maryland


“I take a collaborative approach to ensure that clients are utilizing all available resources for the betterment of their mental, emotional and physical health.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Sarah Khan

Sarah Khan

Psychiatric Mental Health NP

Virtual • Maryland


“As the daughter of first-generation Asian immigrants with a family history of mental illness, I understand the impact of cultural stigma and barriers to care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Francesca Montgomery

Francesca Montgomery

Therapist

Virtual • Maryland


“I believe in treating you with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 12 others
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Dr. Rita Dexter

Dr. Rita Dexter

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Dexter believes that effective mental health care must address the whole person—mind, body, and environment—and she tailors each treatment plan to reflect the patient's personal history, strengths, and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Zekarias Abessa

Zekarias Abessa

Psychiatric Mental Health NP

Virtual • Maryland


“I am an active listener, respect clients' thoughts acknowledge their concerns, and work with clients to tailor treatment plans to address their needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Julie Reibsane

Julie Reibsane

Therapist

Virtual • Maryland


“I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges you may face.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Libby Holmes

Libby Holmes

Therapist

Virtual • Maryland


“I utilize evidence based cognitive behavioral therapy techniques to challenge negative self talk and encourage confidence.”
Cigna + 8 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Inquisitive
Dr. Faramade Eruanga

Dr. Faramade Eruanga

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Daniella Stanley Byrd

Daniella Stanley Byrd

Therapist

Virtual • Maryland


“My goal is to create a warm, compassionate, and collaborative approach to healing that empowers you and to create a space where you feel emotionally safe, deeply respected, and truly heard.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Callas Vaughan-Dixon

Callas Vaughan-Dixon

Therapist

Virtual • Maryland


“I love helping individuals live the life that is best for them, and I believe that helping people is not only my passion but my purpose.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kennedy Kwende

Kennedy Kwende

Psychiatric Mental Health NP

Virtual • Maryland


As board certified Psychiatry Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking the first step. I have been practicing for 2 years focusing on adults age 18-100 who are struggling with Anxiety and depression.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Christina Roberts

Christina Roberts

Therapist

Virtual • Sykesville, MD


“I believe in the importance of developing trust in the client/therapist relationship by providing empathy, support and encouragement to make lasting positive change in my clients lives.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.