Skip to main content
Headway

Find a Cigna therapist in Cockeysville, MD

Book a therapist or psychiatrist in Cockeysville, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cockeysville, MD

Cigna members in Cockeysville can access mental health support with copays ranging from $0-$25 per session through Headway's network of 2,227 licensed providers. Our platform offers flexible in-person and virtual sessions, with many providers available within two weeks and free consultations to help you find the right fit.

Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Pasadena, MD


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Robyn Pavlick

Robyn Pavlick

Therapist

Virtual • Maryland


“I combine both: evidence-based tools that actually work, alongside the curiosity and collaboration to help you understand your own patterns in a way that sticks.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Maryland


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Alison Daniel

Alison Daniel

Therapist

Virtual • Maryland


“I specialize in trauma treatment and in supporting parents through every stage-from pre-and post-natal therapy to the complex realities of raising littles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Ken Powers

Ken Powers

Therapist

Virtual • Maryland


When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Elysia Russell

Elysia Russell

Therapist

Virtual • Maryland


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brenda Benning

Brenda Benning

Therapist

Virtual • Maryland


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Erin Weiss

Erin Weiss

Therapist

Virtual • Maryland


“I lead with warmth, deep compassion, and the kind of humor that helps hard things feel a little lighter.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Bria Anderson

Bria Anderson

Therapist

Virtual • Maryland


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Stephane Yambaka

Stephane Yambaka

Therapist

Virtual • Maryland


“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Maryland


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Karon Wilson

Karon Wilson

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor who believes that great mental health is key to unlocking the future that you desire. I love working with with young adults (18-40) who are working to build their lives and find confidence in their voice but are challenged with anxiety, depression, or unresolved hurts from the past or present. I especially enjoy helping men navigate the pressures and challenges of manhood and providing space for those seeking a Christian therapist.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Samantha Shanholtz

Samantha Shanholtz

Therapist

Virtual • Maryland


I have been a Social Worker for almost 10 years and have had a variety of experiences during that time. Most of my work is with children and families. I graduated with my Masters from West Virginia University and have been a Clinical Social Worker since 2023.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Chibuzo Efuribe

Dr. Chibuzo Efuribe

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to help you feel much more grounded and confident.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Bennett Urian

Bennett Urian

Therapist

Virtual • Maryland


“My clients often tell me they appreciate my calm, grounded energy and the sense that they can "just be themselves" without fear of judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Participatory
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Tekeah Mason

Dr. Tekeah Mason

Therapist

Virtual • Waldorf, MD


“You already have strengths, even if you don't always see them. Let's identify those superpowers and use them to overcome challenges and move toward the life you want.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate and insightful Nurse Practitioner dedicated to understanding the whole person, not just their symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Angelina Oputa

Angelina Oputa

Therapist

Virtual • Maryland


“Each client receives individualized treatment approaches that are based on their preferences, needs, and strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Holistic, Warm
Tineka Harmon

Tineka Harmon

Therapist

Virtual • Salisbury, MD


“My approach is collaborative and strengths-based, helping clients identify patterns, develop healthier coping strategies, and build emotional resilience.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Rashidat Akinsanya

Rashidat Akinsanya

Psychiatric Mental Health NP

Virtual • Maryland


I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Annapolis, MD


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Chioma Okechukwu

Chioma Okechukwu

Psychiatric Mental Health NP

Virtual • Hyattsville, MD


“I believe that mental health care should be compassionate, collaborative, and tailored to each individual's unique needs.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Tracy Barr

Tracy Barr

Therapist

Virtual • Maryland


Welcome--I'm glad that you're here. I'm a licensed clinical social worker with a master's degree from the University of Maryland. I specialize in anxiety, panic, OCD, trauma, depression, trust issues, self-esteem, life changes and anger management. I approach every client with openness and without judgment, always appreciating their individuality. I believe everyone has their own story, so I listen carefully and reflect thoughtfully. Beyond that, I work to identify practical solutions to help you achieve your goals and enhance your life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Diane Starkes-Ross

Dr. Diane Starkes-Ross

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is grounded, collaborative, and centered on the whole person, and I prefer to work alongside my patients as partners.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Open-minded, Warm
Adijat Adeyemi

Adijat Adeyemi

Psychiatric Mental Health NP

Virtual • Maryland


“I work closely with clients to create personalized care plans tailored to their unique needs, ensuring each client feels truly heard, supported, and helping them achieve optimal mental health and overall well-being.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Kim Barsella

Kim Barsella

Therapist

Virtual • Maryland


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Cigna + 9 others
Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Adelia Davis

Adelia Davis

Therapist

Virtual • Maryland


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kimberly Wheeler

Kimberly Wheeler

Therapist

Virtual • Maryland


“I strive to create a warm, safe, and nonjudgmental space where children and teens feel comfortable being themselves, sharing what they're experiencing, and building confidence and healthy coping skills.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Olga Brizuela

Olga Brizuela

Therapist

Virtual • Maryland


“By utilizing an empathetic, genuine, and client-centered approach, I empower clients to find healing and hope during difficult times.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.