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Find a Cigna therapist in Cockeysville, MD

Book a therapist or psychiatrist in Cockeysville, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cockeysville, MD

Cigna members in Cockeysville can access mental health support with copays ranging from $0-$25 per session through Headway's network of 2,227 licensed providers. Our platform offers flexible in-person and virtual sessions, with many providers available within two weeks and free consultations to help you find the right fit.

Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Dr. Juliana Oranye

Dr. Juliana Oranye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Victoria Ajayi

Victoria Ajayi

Psychiatric Mental Health NP

Virtual • Maryland


“She takes a comprehensive approach to mental health, addressing your emotional, mental, physical, and spiritual requirements.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Dr. Dacia P Hastings

Dr. Dacia P Hastings

Therapist

Virtual • Maryland


“I view therapy as a partnership in which clients are respected as the experts of their own lives, while I provide clinical insight, structure, and evidence-informed guidance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Effie Sevor

Effie Sevor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe meaningful progress starts with trust. I prioritize building strong therapeutic relationships...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Sandrine Noutchia

Dr. Sandrine Noutchia

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person not just symptoms. I work collaboratively with patients to create an individualized treatment plan that may include medication management, therapy, and lifestyle support.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Creative, Energetic
Dr. Lorraine Garcia

Dr. Lorraine Garcia

Therapist

Virtual • Maryland


“My approach to therapy is integrative. Using a holistic approach, I consider the needs of each of my clients and bring to therapy the importance of mindfulness and compassion.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Tanya Anderson

Tanya Anderson

Therapist

Virtual • Maryland


Life can pull you in a lot of directions, and it helps to have someone in your corner who sees the whole you.

I'm Tanya Anderson, a Licensed Clinical Social Worker, and I have worked with clients in schools, private practice, and community settings, most recently supporting students and families in Prince George's County. I take a holistic, person-centered approach that considers your mind, body, and spirit, and I bring my full, authentic self into the room. I think of myself as a "perfectly imperfect" therapist: human, real, and here to build genuine trust with you. If you are looking for a safe, non-judgmental space to grow, I would love to work together.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Maryland


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Karon Wilson

Karon Wilson

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor who believes that great mental health is key to unlocking the future that you desire. I love working with with young adults (18-40) who are working to build their lives and find confidence in their voice but are challenged with anxiety, depression, or unresolved hurts from the past or present. I especially enjoy helping men navigate the pressures and challenges of manhood and providing space for those seeking a Christian therapist.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Burtonsville, MD


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 1 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Raysa Creque

Raysa Creque

Therapist

Virtual • Maryland


“I specialize in anxiety, depression, stress, and behavioral issues, using a holistic, mindfulness-based approach that honors the whole person — mind, body, and spirit.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Andrecia Spaulding

Andrecia Spaulding

Therapist

Virtual • Maryland


“I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Pasadena, MD


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brenda Benning

Brenda Benning

Therapist

Virtual • Maryland


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
John Fuller

John Fuller

Therapist

Virtual • Maryland


“I have 10 years of social work experience and specialize in working with adolescents and teens who are navigating complex emotional, behavioral, or system-related challenges...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Charles Evans

Charles Evans

Therapist

Virtual • Maryland


“As a social worker and mental health counselor who leads with empathy and understanding, I view myself as a resource to help you reach mental and emotional homeostasis in your own way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Ken Powers

Ken Powers

Therapist

Virtual • Maryland


When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Elysia Russell

Elysia Russell

Therapist

Virtual • Maryland


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Adelia Davis

Adelia Davis

Therapist

Virtual • Maryland


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Bria Anderson

Bria Anderson

Therapist

Virtual • Maryland


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Stephane Yambaka

Stephane Yambaka

Therapist

Virtual • Maryland


“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Bennett Urian

Bennett Urian

Therapist

Virtual • Maryland


“My clients often tell me they appreciate my calm, grounded energy and the sense that they can "just be themselves" without fear of judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Participatory
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Erin Weiss

Erin Weiss

Therapist

Virtual • Maryland


“I lead with warmth, deep compassion, and the kind of humor that helps hard things feel a little lighter.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Tierra Parris

Tierra Parris

Therapist

Virtual • Maryland


Life can feel like juggling 20 things at once—especially when you’re trying to heal, grow, and keep everything together. You may look capable on the outside while privately feeling overwhelmed, emotionally drained, distracted, misunderstood, or stuck.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting adults through ADHD, anxiety, mood concerns, burnout, relationship challenges, and major life transitions. I especially enjoy working with women, neurodivergent adults, POC , and anyone who has ever felt different, judged, or outside of what society considers “normal.”

My approach makes room for culture, identity, and each client’s lived experience.

My style is relaxed, warm, open-minded, and direct. You will not have to mask, perform, or edit yourself in sessions. I provide a judgment-free space where we can be honest, explore what is really happening, and develop realistic steps toward your goals.

Evening and late-evening appointments are available for clients who need therapy to fit around work, parenting, school, or everyday life.

👉 Book a session today, and let’s start this journey toward healing and growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Orobola Okusanya

Orobola Okusanya

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in open communication, mutual respect, and creating a safe space where you feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jenel Thomas

Jenel Thomas

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person—not just symptoms—and work collaboratively with you to develop a treatment plan that aligns with your unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Samantha Shanholtz

Samantha Shanholtz

Therapist

Virtual • Maryland


I have been a Social Worker for almost 10 years and have had a variety of experiences during that time. Most of my work is with children and families. I graduated with my Masters from West Virginia University and have been a Clinical Social Worker since 2023.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.