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Find a Cigna therapist in Catonsville, MD

Book a therapist or psychiatrist in Catonsville, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Catonsville, MD

Catonsville residents can receive talk therapy and medication support through Headway's Cigna plan with transparent copays between $0-$30. Browse 2,415 providers and schedule your first session within days.

Aimee Heilig

Aimee Heilig

Therapist

Virtual • Maryland


Your therapy should be as unique as you are. I’m here to provide a safe, collaborative space where you can process your experiences and story at your own pace and be in the driver's seat. We'll collaborate to find a mix of tools that make sense for your life, pulling from various evidence-based methods (without leaving you in the dark). Mental health is a vital part of overall wellness, and I'm passionate about helping you get the support you deserve. We'll explore your brain's air traffic control system, and figure out how it best manages and sorts information.

I find it incredibly rewarding to witness individuals overcome obstacles, develop new coping strategies, and work toward self-actualization and enhanced self-worth. I consider it a privilege to be a part someone's journey and lived experience.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Dr. Elsie Tweneboah-Koduah

Dr. Elsie Tweneboah-Koduah

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health therapy is comprehensive and patient-centered... using evidence-based practices like CBT, DBT, and psychodynamic therapy to tailor interventions to each patient's needs while managing medications, monitoring their...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nkiru Nonso-Ekweozoh

Nkiru Nonso-Ekweozoh

Psychiatric Mental Health NP

Virtual • Maryland


Welcome—I'm so glad you're here.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience supporting individuals through a wide range of mental health challenges. I specialize in treating anxiety, depression, bipolar disorder, ADHD, psychosis, PTSD, and many other psychiatric conditions.

At Inclusive Wellness Services Inc., my team and I provide evidence-based, holistic care tailored to the unique needs of our diverse clients.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Holistic, Open-minded
Michele Stanton

Michele Stanton

Therapist

Virtual • Maryland


“With over 30 years of experience serving the needs of clients dealing with anxiety, depression, trauma, PTSD, marital conflict, chronic illness, addictions, life transitions and loss issues...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Chienyezuo Anaba

Chienyezuo Anaba

Psychiatric Mental Health NP

Virtual • Maryland


“I bring a warm, open, and down-to-earth style to my work. I value humor, compassion, curiosity, and authenticity...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rashid Jalloh

Rashid Jalloh

Therapist

Virtual • Maryland


“Having worked with a lot of clients over the years, I have come to believe that most people have the solutions to the issues of living they are confronted with.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Maryland


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Kia McMillion

Kia McMillion

Therapist

Virtual • Maryland


Hi, I’m Kia McMillion, a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges and achieve personal growth. With years of experience in mental health, I specialize in working with adults, using a strengths-based approach to empower my clients.

Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Nelly Kangethe

Dr. Nelly Kangethe

Psychiatric Mental Health NP

Virtual • Maryland


“I have worked with various populations and have a diverse background including people with attention and focus deficit, trauma, crisis, depression, anxiety, grief and loss and relationship problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Lazare Shadzeka

Lazare Shadzeka

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a psychiatric nurse practitioner with a calling to serve adults, elderly individuals, and vulnerable communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Udodiri Onwubiko

Udodiri Onwubiko

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, respectful, and nonjudgmental environment where clients feel comfortable discussing their concerns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Christal Banning

Christal Banning

Therapist

Virtual • Belcamp, MD


“My goal for the first session is to create a calm, welcoming environment that helps reduce anxiety and makes clients feel comfortable from the start.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Direct, Open-minded
Ka Wong

Ka Wong

Therapist

Virtual • Maryland


“My goal is to be present with you on your healing journey and address whatever brings you into therapy...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Affirming, Holistic, Warm
Sarie McGlone

Sarie McGlone

Therapist

Virtual • Maryland


“I focus on helping you uncover your strengths, develop practical coping strategies, and gain clarity as we work together to create meaningful change in your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Holistic

Offers free consultationsView profile and book
Anne Wiseman

Anne Wiseman

Therapist

Virtual • Maryland


With over 15 years of experience as a licensed clinical therapist and more than 20 years in the field of human services, I bring both clinical expertise and a deep understanding of the complexities of life’s transitions. Congratulations on taking this important step toward prioritizing your mental health. it is an essential part of your overall well-being and the lens through which you experience the world.

While I welcome individuals from all backgrounds, I specialize in working with women who are navigating life changes and the stress that often accompanies them. Whether you are facing shifts in career, relationships, or personal identity, I am here to support you with care, cultural humility, and a commitment to your growth.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Millesia Wade

Millesia Wade

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you—not to tell you who you should be, but to help you reconnect with who you already are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • Bethesda, MD


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Folasade Adewunmi

Dr. Folasade Adewunmi

Psychiatric Mental Health NP

Virtual • Largo, MD


I am dual-certified in Adult–Gerontology Primary Care and Psychiatric Mental Health, which means I care for both your physical and emotional well-being in one place. Many patients come in feeling like they’ve been passed around between providers—my goal is to simplify that experience and provide clear, coordinated, and comprehensive care.

I take a thoughtful, patient-centered approach to every visit. I listen closely, ask the right questions, and make sure you fully understand your health and your options. Whether you’re managing a chronic condition, navigating stress or anxiety, dealing with hormonal changes, or working toward weight and wellness goals, we will create a plan that is realistic, personalized, and sustainable.

Through my work at Meldic Health Clinic, I focus on building a space where patients feel heard, respected, and supported without judgment. Your concerns are taken seriously, and your care is never rushed.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm
Shannon Love

Shannon Love

Therapist

Virtual • Maryland


“I strive to create a safe, nonjudgmental space where clients can better understand their patterns, build effective coping skills, and reconnect with their strengths.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Humorous, Inquisitive, Warm
Regina Afriyie

Regina Afriyie

Psychiatric Mental Health NP

Virtual • Maryland


“I understand that everyone's experiences are unique, and I strive to create a safe, welcoming, judgment-free environment where you feel heard, respected and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
E. Evelyn Robinson

E. Evelyn Robinson

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor in Washington, DC and Maryland with over 10 years of professional work experience. I have been practicing for 6- years primarily helping clients with stress management, anxiety, coping with addictions, increasing motivation, self-esteem, and confidence. I also have experience working with depression and assisting in mood regulation and stabilization. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Joyce Kariithi

Joyce Kariithi

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to leave sessions with clear treatment goals, a deeper understanding of their mental health, and practical coping strategies.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Ari Djavan

Ari Djavan

Therapist

Virtual • Rockville, MD


“Using a client-centered, strength-based approach, I aid clients in navigating challenging problems, emotions, and behaviors through life transitions to help gain deeper emotional insight.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Open-minded

Offers free consultationsView profile and book
Dr. Linda Nkongchu

Dr. Linda Nkongchu

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“She partners with each patient using a caring and compassionate approach to create actionable treatment plans, and help clients attain their best possible mental health and wellness goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Arthur Fields

Dr. Arthur Fields

Therapist

Virtual • Maryland


I believe that meaningful change happens through connection, trust, and collaboration. As a therapist, I see us as partners in the therapeutic process—working together to better understand your experiences, build on your strengths, and create lasting change. I am deeply committed to providing culturally responsive care that honors each person's unique story, values, and identity. I truly love the work of psychotherapy and consider it a privilege to walk alongside my clients as they heal, grow, and move toward the life they want to live.

Cigna + 6 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Bethany Ferguson

Bethany Ferguson

Therapist

Virtual • Maryland


“My clinical approach integrates evidence-based modalities, including cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness-based interventions, tailored to meet the individual needs of each client in a down to earth and practical...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Physical health issues
Energetic, Solution-oriented, Warm
David Swain

David Swain

Therapist

Virtual • Maryland


“With more than a decade in addiction and mental health counseling, I help adults understand and heal survival patterns associated with complex trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Carlos Castillo

Carlos Castillo

Therapist

Virtual • Maryland


“I believe everyone deserves to be listened to without judgement, while developing a mutually agreed upon goal in treatment to achieve best outcomes.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tracey Jones

Tracey Jones

Therapist

Virtual • Maryland


“I'm dedicated to creating a safe and nurturing environment where you feel genuinely heard, supported, and at ease being yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Laura Wakeman

Laura Wakeman

Therapist

Virtual • Maryland


“I have a particular passion for working within the LGBTQ+ community and am committed to providing affirming, inclusive care for all identities and experiences.”
Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Wendy Silber

Wendy Silber

Therapist

Virtual • Maryland


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Maryland


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Dr. Armelle Tchayep

Dr. Armelle Tchayep

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to provide culturally sensitive, nonjudgmental care where you feel heard, respected, and comfortable discussing your concerns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Manuela Hawes

Manuela Hawes

Therapist

Virtual • Maryland


“My practice is built on providing a supportive and specialized environment for individuals navigating complex life challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Sarah Dupree

Sarah Dupree

Therapist

Virtual • Maryland


“I utilize humor and curiosity to help clients. I meet clients where they are in a compassionate and understanding manner.”
Cigna + 6 others
Anxiety, Bipolar disorder, Family issues, Identity issues, PTSD
Affirming, Creative, Open-minded
Hannah Ngale

Hannah Ngale

Psychiatric Mental Health NP

Virtual • Maryland


“I am full of empathy, compassion, and patience, and I am ready to sacrifice any time for the well-being of my patients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sharma Ndum

Sharma Ndum

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to build a trusting relationship with each client, taking the time to understand your unique story, strengths, and goals rather than focusing only on symptoms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Perpetua Anthony

Perpetua Anthony

Psychiatric Mental Health NP

Virtual • Edgewater, MD


“I use both medication management and talk therapy to give patients the best diagnosis and treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Narlie (Nah-lee) Bedney

Narlie (Nah-lee) Bedney

Therapist

Virtual • Maryland


“I bring a unique understanding of the complexities of navigating daily stressors and historical mental health concerns as an African American female therapist.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Jonathan Albright

Jonathan Albright

Therapist

Virtual • Maryland


“I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered to make meaningful changes.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.