Book a therapist or psychiatrist in Catonsville, MD covered by Cigna

I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.

In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.

I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.

My name is Sarah Cardenas. I am a licensed clinical social worker (LCSW-C) based in central Maryland, and the founder of Two Sparrows Counseling of Maryland. I primarily work with children ages 5 and up, moms, and individuals navigating recovery from substance use, gambling, or other addictions.

I also offer Christian counseling for clients who would like to incorporate their faith into our work together.

As a mom myself, I know how important it is for kids to have the support they need to grow - and how easily moms' own needs get pushed to the back burner while they carry so much for everyone else. And having grown up in central Maryland, I've seen firsthand what addiction can do to a community. Helping people fight their way back from it isn't just professional work for me - it's personal calling.

25+ Years of experience as a therapist. Eclectic approach. Eager to help.

Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Collaboration and shared decision-making are essential.

I work alongside clients to explore their goals, provide education, and develop treatment plans that align with their values and preferences. Pay close attention not just to what clients say, but how they say it—affect, behavior, and underlying themes.

As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

A highly motivated, result-oriented Nurse Practitioner with over 20 years of experience in nursing. Providing holistic, evidence-based, patient-centered care.

Are you navigating anxiety, depression, or the challenges of recovery? You don't have to face it alone. As a Licensed Clinical Professional Counselor (LCPC) in Maryland, I specialize in supporting adults who are ready to do meaningful work — at whatever stage of life or recovery they're in.

I bring several years of specialized experience supporting adults in recovery, and a background in equine-assisted psychotherapy that informs my understanding of emotional connection, healing, and growth in ways that go beyond the traditional therapy room. Whether you're working through life transitions, struggling with anxiety or depression, or building a life in recovery, I focus on helping you develop practical coping skills, deeper self-awareness, and lasting resilience.

Maria Miller Johnson is a dedicated social worker, therapist and life coach. Maria provides a listening ear, compassion and care to those facing life’s challenges. Whether, you are having challenges with chronic health diagnosis, familial problems, financial problems, or just life changes such as a divorce, I am here to help you to navigate through by means of counseling, educating and or life coaching.

Hello, Hola, Xin chào!

I’m Leilani, a trauma-informed, neurodivergent-affirming,and gender affirming therapist who supports individuals navigating anxiety, OCD-spectrum concerns, Autism/ADHD, trauma, life transitions, identity exploration, and emotional overwhelm.

I provide a compassionate and affirming therapeutic space where clients can feel understood, validated, and supported while exploring their experiences and building skills that align with their goals. I believe therapy is a collaborative process, and I strive to meet each person with curiosity, respect, and compassion.

I am a Licensed Counselor with 8 years experience in Crisis services and 5 years experience in Community Mental Health services. I believe that therapy should always be about what is important to you. My role is to help you on your journey of self-discovery and ultimately self-acceptance.

I believe that healing happens when people feel truly seen, heard, and understood. My goal is to provide a safe, compassionate, and supportive space where you can explore life’s challenges, develop practical coping skills, and create lasting change. I hold a Master’s degree in Clinical Counseling Psychology and use an integrative approach that combines evidence-based therapies with holistic techniques tailored to your unique needs and goals.

Alexis Powers (MS, LCPC) is an EMDR-trained, licensed counselor/psychotherapist focusing on the treatment of young adults and life adjustment for older adults utilizing cognitive behavior therapy (CBT) for the treatment of depressive disorders, anxiety disorders, AD(H)D,adjustment disorder, and trauma treatment. Alexis Powers also provides EMDR treatment for self-esteem building and trauma healing. She also offers the opportunity for clients to vent about life’s disappointments and difficulties.

Alexis offers EMDR for building self-esteem and trauma healing. She also applies the person-centered approach for talking through grief and other hardships. Alexis offers cognitive behavior skills training for implementing change in clients' lives.

Alexis is now accepting new online clients who reside in Maryland and California.

With years of nursing and mental health experience, I bring both expertise and compassion to my work. I help clients explore their thoughts and emotions while setting practical, achievable goals. I specialize in supporting people through anxiety, stress, and life transitions. Together, we’ll build insight, resilience, and meaningful change at a pace that feels right for you.