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Find a Cigna therapist in Baltimore, MD

Book a therapist or psychiatrist in Baltimore, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Baltimore, MD

Cigna members in Baltimore can find personalized mental health support through Headway's extensive provider network covering the city's vibrant neighborhoods. Sessions start with free consultations and copays as low as $0-$25, with flexible in-person and virtual options.

Bertee Thomas

Bertee Thomas

Therapist

Virtual • Maryland


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Kristin Young

Kristin Young

Therapist

Virtual • Bethesda, MD


“I specialize in supporting BIPOC women and couples who are ready to create meaningful change, strengthen their relationships, and gain greater clarity about who they are and where they want to go.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Yiwen Wu

Dr. Yiwen Wu

Therapist

Virtual • Maryland


“I help clients look beneath the surface, understand the root causes of their struggles, reshape unhelpful patterns, and turn self-awareness into practical steps toward healing and meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Mary Wilson

Mary Wilson

Therapist

Virtual • Maryland


“My style is collaborative and flexible and I enjoy pulling in different techniques to create a tailored approach to each individual.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Vanessa Wade

Vanessa Wade

Therapist

Virtual • Maryland


“I walk alongside you, offering clinical expertise, support, and practical tools while honoring your voice, your experiences, and your pace.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Elizabeth Brandon

Elizabeth Brandon

Therapist

Virtual • Maryland


“My approach to therapy is to begin with an open mind and open heart. My goal is to listen to you, support you and challenge you as we move through treatment together.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Folasade Akinkuowo

Folasade Akinkuowo

Psychiatric Mental Health NP

Virtual • Maryland


I'm a Psychiatric Mental Health Nurse Practitioner specializing in comprehensive, evidence-based care for individuals experiencing depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. With years of healthcare experience and a compassionate, patient-centered approach, I provide personalized treatment plans tailored to your unique goals and needs.

Whether you're seeking medication management, psychotherapy, or a combination of both, I work collaboratively with you to develop an individualized plan that promotes lasting wellness and improved quality of life.

I also offer Spravato® (esketamine) treatment for eligible adults with treatment-resistant depression and depressive symptoms associated with major depressive disorder. To better meet the needs of busy professionals, students, and families, evening and weekend Spravato appointments are available in a comfortable, supportive clinical setting.

My goal is to provide accessible, high-quality mental health care that empowers you to achieve emotional wellness and long-term recovery.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free space where clients feel heard, understood, and empowered to achieve meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Vida Robb

Vida Robb

Psychiatric Mental Health NP

Virtual • Maryland


“Optimal care in my opinion is to form a partnership with each client in efforts to obtain trust, dignity and respect.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Suzette Nelson

Suzette Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in empowering individual to maintain or improve their mental health through empathetic care, therapeutic communication, and culturally competent practice.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Oretha Sogbie

Dr. Oretha Sogbie

Psychiatric Mental Health NP

Virtual • Bel Air, MD


If you've been working, parenting, caring for others, and meeting your responsibilities while quietly feeling overwhelmed, exhausted, or stuck, you're not alone.

I'm Dr. Oretha Sogbie-Berko, a Doctor of Nursing Practice and dual board-certified Psychiatric Mental Health and Adult-Gerontology Acute Care Nurse Practitioner with more than 19 years of healthcare experience. I work primarily with adults who appear to be functioning well but no longer feel like themselves. Behind the scenes, they may be managing anxiety, depression, burnout, caregiver stress, low self-esteem, ADHD symptoms, or a difficult life transition.

I offer both individual therapy and psychiatric medication management. Some clients choose therapy alone, others benefit from medication, and many find that a combination works best. If you'd prefer to start without medication, that's a completely valid place to begin.

I'll offer clinical guidance and honest feedback, but you'll always have a voice in your care. You don't need to know whether you need therapy, medication, or both before reaching out. We can evaluate your concerns, discuss your options, and decide together.

If you're ready to feel more like yourself again, I'm here to help

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Janice Moore

Janice Moore

Therapist

Virtual • Maryland


I bring more than 30 years of experience in behavioral health and have worked with individuals, families, and communities across a variety of settings. My experience includes private practice, work with military service members and their families, and on-site crisis intervention. These experiences have given me a broad perspective on the challenges people face and the many different paths toward healing and growth.

I believe that every person brings a unique history, perspective, and set of strengths to therapy. I strive to create a relationship where you feel respected, understood, and comfortable being yourself.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Open-minded, Participatory, Solution-oriented
Sabrina Valdez

Sabrina Valdez

Therapist

Virtual • Maryland


“My approach is gentle, warm, and deeply down-to-earth. I believe therapy should feel like a safe, steady conversation where you can talk openly without any judgment or pressure to have it all figured out.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Vanessa O'Mara

Vanessa O'Mara

Therapist

Virtual • Maryland


“My style is warm and affirming, centered on creating a safe, non-judgmental space where you can be your authentic self.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Cohen

Lisa Cohen

Therapist

Virtual • Maryland


“I believe in meeting my clients where they are and creating a safe non-judgmental space where you can feel heard and supported.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Open-minded
Valerie Mardi

Valerie Mardi

Therapist

Virtual • Maryland


“My style is warm, supportive, and collaborative, while also helping you challenge patterns that may be keeping you stuck.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Stephane Yambaka

Stephane Yambaka

Therapist

Virtual • Maryland


“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Dr. Komila Brennan

Dr. Komila Brennan

Psychologist

Virtual • Maryland


“Through Cognitive-Behavior Therapy and Child-Centered Play, I help kids process big emotions and build coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Fatoumata Ba

Fatoumata Ba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a dual-certified Family Nurse Practitioner and Psychiatric nurse practitioner providing mental health care to clients across Maryland and DC.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Martha Malone

Martha Malone

Therapist

Virtual • Maryland


Martha Malone,MS, MSW, LICSW/LCSW-C; I am a warm and empathetic therapist who helps people feel comfortable and understood. I listen closely and truly care about supporting clients as they navigate life’s challenges. I create a safe, supportive space where you can talk openly and work toward healing and growth. I love helping people feel stronger, more confident, and more in control of their lives.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Kristine Hickman

Kristine Hickman

Psychiatric Mental Health NP

Virtual • Maryland


“I practice patient-centered, conversational communication and I am accessible, open, honest and caring.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dori Makowske

Dori Makowske

Therapist

Virtual • Maryland


“I'm a laid-back, down-to-earth therapist who believes that therapy should feel comfortable, relaxed, and real.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Dana Pittman

Dana Pittman

Therapist

Virtual • Maryland


“My aim is to help you achieve your goals and gift you strategies and tools that you can use far beyond this chapter that we spend together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Creative, Open-minded
Karla Pantoja

Karla Pantoja

Therapist

Virtual • Maryland


“My approach to therapy is compassionate, collaborative, and client-centered, with a focus on helping individuals and families feel supported, empowered, and safe.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Perla Lay

Perla Lay

Therapist

Virtual • Maryland


“I focus on identity, anxiety, adhd, and adjustment disorders. I use an eco therapy (nature based), solution focus, strength based, and creativity with play therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Andrew Won

Andrew Won

Therapist

Virtual • Maryland


“My goal is for each session to provide both insight and something practical you can take with you to enact change.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Kendall Blumenthal

Kendall Blumenthal

Therapist

Virtual • Maryland


“I have experience working with clients in the LGBTQ+ community, veterans, eating disorders, trauma, and substance using a variety of approaches to support you.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Leila Kandahari

Leila Kandahari

Therapist

Virtual • Maryland


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michael Nettles

Michael Nettles

Therapist

Virtual • Berwyn Heights, MD


“With more than 25 years of clinical and administrative experience, I bring a broad background in behavioral health, mental health counseling, substance use treatment, and community corrections.”
Cigna + 2 others
Anger management, Men's issues, PTSD, Substance use / addiction
Direct, Inquisitive, Solution-oriented
Youness Benmouna

Youness Benmouna

Psychiatric Mental Health NP

Virtual • Maryland


You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Vanessa Namugalu

Vanessa Namugalu

Psychiatric Mental Health NP

Virtual • Maryland


I am Vanessa Namugalu, MSN, RN, PMHNP‐BC I help teens and adults who are overwhelmed, stuck, or newly diagnosed get clear, practical psychiatric care that actually fits their life. I offer same‐week consults for psychiatric evaluation, medication management, ADHD and adult autism assessments, brief evidence‐based therapy (CBT, TF‐CBT, SFBT), telepsychiatry, crisis stabilization, and substance‐use assessment. I prioritize safety, transparency, and practical skills so you leave each visit with a clear next step.

With 15+ years of clinical experience across crisis stabilization, inpatient psychiatry, correctional health, acute medical‐surgical care, utilization review, and outpatient settings, I combine deep clinical judgment with a trauma‐informed, patient‐centered approach. I coordinate care with families and interdisciplinary teams and offer both secure virtual visits and in‐person appointments.

Ready to see if we’re a fit? Book a 30‐minute quick consult, many patients secure a same‐week slot. If you need urgent help, write “urgent” when booking and my team will prioritize your request.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Affirming, Empowering, Holistic
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • Maryland


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Audrea Sherman

Audrea Sherman

Psychiatric Mental Health NP

Virtual • Maryland


“I like getting to know each person as a whole individual, not just a diagnosis, and building a plan that fits their real life and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, OCD, Panic disorders
Creative, Empowering, Holistic
Dr. Ifeyinwa Nworji-Amah

Dr. Ifeyinwa Nworji-Amah

Psychiatric Mental Health NP

Virtual • Maryland


With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Brittany Jordan

Brittany Jordan

Therapist

Virtual • Maryland


“I specialize in treating grief, anxiety, crises, depression, and bipolar disorders. I utilize techniques like CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavior Therapy), Solution-Focused Therapy and more.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.