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Find a Cigna therapist in Baltimore, MD

Book a therapist or psychiatrist in Baltimore, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Baltimore, MD

Cigna members in Baltimore can find personalized mental health support through Headway's extensive provider network covering the city's vibrant neighborhoods. Sessions start with free consultations and copays as low as $0-$25, with flexible in-person and virtual options.

Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Dr. Dreama Shuler

Dr. Dreama Shuler

Psychiatric Mental Health NP

Virtual & in-person • Bethesda, MD


“I combine traditional psychiatry with evidence-based therapy, nutrition, mindfulness, and lifestyle interventions to help you heal from anxiety, depression, PTSD, ADHD, and OCD.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mary Beth Voorhees

Mary Beth Voorhees

Therapist

Virtual & in-person • Mechanicsville, MD


I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Shiresse De Freitas

Dr. Shiresse De Freitas

Therapist

Virtual • Maryland


“I have a Doctor of Social Work focusing on trauma and mindfulness tools for natural emotional regulation.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Elizabeth Brandon

Elizabeth Brandon

Therapist

Virtual • Maryland


“My approach to therapy is to begin with an open mind and open heart. My goal is to listen to you, support you and challenge you as we move through treatment together.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Tamara Whittleton

Tamara Whittleton

Therapist

Virtual • Maryland


Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Maryland


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Victoria Donaldson

Dr. Victoria Donaldson

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and practical: together, we can create a plan that builds on your strengths, addresses your concerns, and supports your goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Vanity Dawson

Vanity Dawson

Therapist

Virtual • Maryland


“Our Christ-Centered integrated approach therapy is unique compared to other therapeutic methods because we combine therapy with the word of God to heal the brokenhearted.”
Cigna + 6 others
Anger management, Anxiety, PTSD, Stress management, Trauma
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Candice Caesar

Candice Caesar

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate care with a warm, caring approach, creating a safe space where clients feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Marita Kershaw

Marita Kershaw

Therapist

Virtual • Maryland


“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Anthony Slenkovich

Anthony Slenkovich

Therapist

Virtual • Maryland


“I see every person I work with as a unique, resilient individual and someone I may get to know and grow with.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Relationship issues
Creative, Direct, Open-minded
Phyzna Lamartine

Phyzna Lamartine

Therapist

Virtual • Maryland


“I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Monica Encina-Romero

Monica Encina-Romero

Therapist

Virtual • Maryland


“I am not afraid to challenge your thought process which can be scary but necessary to start healing.”
Cigna + 6 others
Anxiety, End of life care, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Warm
Sydonie Fisher

Sydonie Fisher

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in collaborating with my clients to develop treatment plans that are realistic, supportive, and tailored to their needs—plans they feel empowered to follow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Michelle Walker

Dr. Michelle Walker

Psychiatric Mental Health NP

Virtual • Maryland


“Michelle believes effective mental healthcare begins with understanding the whole person—not simply treating a diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Allyson Jacobi

Allyson Jacobi

Therapist

Virtual • Maryland


“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Vincent Renna

Vincent Renna

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“Clients can expect a supportive and understanding environment where their mental health journey is valued.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Maryland


“I take time to truly listen so we can understand what you're experiencing and what you hope to change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Stella Nnabugwu

Dr. Stella Nnabugwu

Psychiatric Mental Health NP

Virtual • Oakland, MD


“She emphasizes a balance between clinical expertise and compassionate care, ensuring that treatment plans are both effective and aligned with each client's personal values and circumstances.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
DeShanda Johnson

DeShanda Johnson

Therapist

Virtual • Maryland


“With more than 30 years of experience in the mental health field, I provide compassionate, culturally responsive therapy to adolescents, adults, & families seeking healing, growth, & lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Orobola Okusanya

Orobola Okusanya

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in open communication, mutual respect, and creating a safe space where you feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jalyn Hudson

Jalyn Hudson

Psychiatric Mental Health NP

Virtual • Maryland


“She believes in a collaborative approach, empowering clients to actively participate in their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Kuyik-Abasi Umah

Kuyik-Abasi Umah

Psychiatric Mental Health NP

Virtual • Maryland


“The goal is to create therapeutic sessions that empower patients to be critical parts of their journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Humorous
Mercy Nwankama

Mercy Nwankama

Psychiatric Mental Health NP

Virtual • Baltimore, MD


As a board-certified psychiatric mental health nurse practitioner, I provide personalized assessments, therapy, and medication management designed for you and your loved ones. Whether you’re facing depression, substance use, or personality challenges, I work with you to create a plan that helps you feel stable, supported, and able to live at your best.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dawanda Davis

Dawanda Davis

Therapist

Virtual • Maryland


“I assist clients' transformation by identifying unhealthy cognitive behavioral practices that prohibit growth toward becoming their best selves.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, Stress management, Trauma
Direct, Empowering, Warm
Esther Adeolu Ojo

Esther Adeolu Ojo

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered and holistic, ensuring that every individual receives personalized, compassionate care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Malkia Balogun

Malkia Balogun

Therapist

Virtual • Maryland


“Fostering an environment that is supportive, nurturing, and honest is the intention for each session.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Ayana Jackson

Ayana Jackson

Therapist

Virtual • Maryland


I started my career in social work with Meals on Wheels, moved on to Big Brothers Big Sisters, and then to the Department of Social Services. Over the last 2+ decades I’ve worked with individuals, groups, families, and couples (inpatient and outpatient). Most recently, I felt called to do more to help individuals move through adulthood with acceptance and healing. That’s what led me here, fulfilling my lifelong dream to be a therapist, counselor, and life coach.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Holistic, Solution-oriented, Warm
Dr. Udachi Chima

Dr. Udachi Chima

Psychiatric Mental Health NP

Virtual • Maryland


A highly motivated, result-oriented Nurse Practitioner with over 20 years of experience in nursing. Providing holistic, evidence-based, patient-centered care.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jillian Block

Jillian Block

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor (LCPC) credentialed by the Maryland Board of Professional Counselors and Therapists. I completed my Bachelor’s degree (B.S. in Psychology) at Towson University in 2013 and received my Master’s degree (M.S.) in Counseling Psychology from Loyola University in 2016. I am passionate about helping others conquer their challenges and transcend their goals. In my spare time, I enjoy spending time with friends, loved ones, and her dogter, Lila. My favorite self-care activities include going to concerts, traveling, kayaking, cooking, and experimenting with different types of mocktails and coffees.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Arisa Chan

Arisa Chan

Therapist

Virtual • Maryland


“I focus on creating safer, trauma-informed spaces for individuals to explore themselves more authentically and to bring awareness of how they can be more empowered in their relationships and larger communities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Ifeoma Ozugha

Ifeoma Ozugha

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy should feel like a safe, supportive space where you can be yourself without feeling judged.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Dr. Ngetla Mbonuh

Dr. Ngetla Mbonuh

Psychiatric Mental Health NP

Virtual • Maryland


“I developed and implemented mindfulness-based stress reduction techniques, which have become a crucial part of my practice and play a key role in my patients' success and progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Blessing Nweke

Blessing Nweke

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every person deserves to be treated as a whole individual—not simply defined by a diagnosis or a set of symptoms.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.