Book a therapist or psychiatrist in Monroe, LA covered by Cigna

Struggling to deal with a life filled with anxiety, depression, stressful relationships, or having difficulties coping with life after traumatic events? Are you having difficulties finding meaning and motivation? Having personally experienced major life changing events, I believe there are numerous paths to your personal recovery. With over 20 years of experience in the field, I know that where there is life there is hope. It's not too late to start living again!

As a Licensed Professional Counselor with 25 years of experience, I’ve had the privilege of walking alongside people from all backgrounds and stages of life. I believe every person carries unique strengths and the ability to grow, even in difficult seasons. My work centers on helping you recognize those strengths, reclaim your sense of control, and move toward a life that feels more grounded, confident, and authentically yours. Now Accepting Medicaid!

I am a lifelong resident of South Louisiana. I received a BA in Anthropology from Northwestern State University in Natchitoches and Master’s in Social Work from LSU in 2010. I spent two years in England working in child protection before returning home. Though I consider my background in working with children and families, I currently enjoy helping clients of all ages facilitate the change that they desire to better their own lives. In 2016, I received my LCSW and began working in clinical practice.

Therapy isn't about fixing who you are. It's about understanding what's getting in your way. Whether you're dealing with anxiety, depression, relationship challenges, trauma, men's issues, or simply feeling stuck, we'll work together to identify patterns that are no longer serving you, build on your strengths, and create meaningful change that extends beyond our sessions.

With nearly a decade of experience working with adolescents and adults, I believe therapy should be practical, collaborative, and focused on helping you move forward. My goal isn't simply to help you feel better during our sessions, but to help you build the confidence, perspective, and practical tools you can use in everyday life. Whether you're navigating depression, trauma, relationship challenges, family conflict, grief, men's issues, or a major life transition, I'll help you better understand what's keeping you stuck while creating realistic strategies that support lasting growth.

I take a warm, nonjudgmental approach to therapy where you can feel safe, seen, and accepted as you are. I bring a calm presence, gentle humor, and deep care for people into the room. My faith is important to me and shapes the way I love and honor others, while always respecting your beliefs and values. I am trained in trauma work and draw from CBT, person centered therapy, mindfulness, and I am actively learning EMDR to better support healing.

If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.