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Find a Cigna therapist in Monroe, LA

Book a therapist or psychiatrist in Monroe, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Monroe, LA

Monroe residents can access Cigna-covered mental health care through Headway's network of 827 licensed providers. With copays between $10-$25 and free consultations available, finding the right fit for your needs is easier than ever.

Shona Dyche

Shona Dyche

Therapist

Virtual • Louisiana


“With over 15 years of experience in counseling, I have worked with individuals experiencing a variety of issues...”
Cigna + 5 others
Anger management, Anxiety, Depression, Stress management
Direct, Empowering, Solution-oriented
Caroline DiPretore

Caroline DiPretore

Therapist

Virtual • Louisiana


“My approach to therapy is rooted in the belief that our stories and experiences shape who we are, and that by exploring them, we can create space for healing and growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Beverly Jones

Beverly Jones

Therapist

Virtual • Louisiana


“I am a hands-on learner who values direct, supportive relationships, and I'm committed to providing accessible mental health care online.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Holistic, Warm
Shannon Johnson

Shannon Johnson

Therapist

Virtual • Louisiana


“My approach is relatable and open—I strive to be easy to talk to and genuinely invested in helping you make meaningful, lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Krystal Pea

Krystal Pea

Therapist

Virtual • Louisiana


“As your therapist, I will listen attentively and help guide you on a collaborative journey towards finding solutions to your problems.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Aeriale Bias

Aeriale Bias

Therapist

Virtual • Louisiana


“I bring a warm, laid-back, and direct but caring approach to therapy. I strive to create a space where you feel respected, heard, and free from judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Irish O'Neal

Irish O'Neal

Therapist

Virtual • Louisiana


“I believe meaningful change happens when people feel heard, supported, and equipped with practical tools they can use in everyday life.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Carol Taylor-Smith

Dr. Carol Taylor-Smith

Therapist

Virtual • Louisiana


“I am a contemporary forward thinking therapist who is nonjudgemental because "Life happens to all of us."”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Bracely Williams

Bracely Williams

Therapist

Virtual • Louisiana


“Sessions are collaborative and down-to-earth we'll explore your thoughts, emotions, and relationships while building skills you can actually use between sessions.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Energetic, Holistic
Mary Tobias

Mary Tobias

Therapist

Virtual • Louisiana


Hello! I am Mary Tobias and honored to work with you on embracing who you are and where you want to go on this journey. I am a Marriage and Family Therapist/Counselor that specializes in assisting clients learn how to relate better to yourself and others. I am able to work with all socioeconomic statuses, ages, races, and anyone who has experienced any sort of mental health challenges. I the times on my schedule do not fit into your schedule, message me and I will try to accommodate when possible.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Allyson O'Connor

Dr. Allyson O'Connor

Therapist

Virtual • Louisiana


“Dr. O'Connor understands that reaching out for support can feel overwhelming, and she's here to walk alongside you every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Shaterrika Williams

Shaterrika Williams

Therapist

Virtual • Louisiana


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Quanisha Isidore

Quanisha Isidore

Therapist

Virtual • Louisiana


“I have a strong background in trauma‐informed care and mental health, and I support clients experiencing anxiety, depression, relationship struggles, and the impact of early childhood or relational trauma from many different backgrounds.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Phillip Jean-Louis

Phillip Jean-Louis

Therapist

Virtual • Lafayette, LA


“I believe in the beauty of the process. Some days we'll laugh, some days we may cry, but together we'll build resilience and create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Kenyatta Avery

Kenyatta Avery

Therapist

Virtual • Louisiana


“I take a direct and supportive approach, which means I'll be honest with you, help you set goals, and work alongside you to find real, practical ways to handle what you're going through.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Erin Primeaux

Erin Primeaux

Therapist

Virtual • Louisiana


“I approach therapy as a collaborative process in which you, the client, with the support of me, your therapist, work together to identify and implement strategies for creating meaningful and fulfilling change.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Ann Fay

Ann Fay

Therapist

Virtual • Louisiana


“I bring a steady, compassionate presence and enjoy helping clients better understand their emotions, strengthen coping skills, and move toward meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Participatory, Warm
Candance Grayson

Candance Grayson

Therapist

Virtual • Louisiana


Hi, I'm Candance a licensed clinical social worker and I believe that everyone has a story, and everyone has a journey. Each story is unique and each journey is individualized. Helping others build on their strengths, overcome and reach their full potential is not just my career but a calling and a gift. Creating a safe, supportive, nonjudgmental space is essential to the healing process. I reserve that space for you. When I am not helping others, I enjoy watching sports, traveling, and spending time with family.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Donna Burks

Donna Burks

Therapist

Virtual • Louisiana


“I am a Licensed Professional Counselor dedicated to helping individual navigate life's challenges with compassion, understanding, and respect.”
Cigna + 4 others
Anxiety, Bipolar disorder, Family issues, Substance use / addiction, Trauma
Creative, Energetic, Open-minded
Carrie Wiggins

Carrie Wiggins

Therapist

Virtual • Louisiana


“I'm warm, present, and practical. I focus on helping you set clear goals and become more mindful of where you are and where you want to go.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Beverley Connor

Beverley Connor

Therapist

Virtual • Louisiana


Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Ashley McGuffee

Ashley McGuffee

Therapist

Virtual • Louisiana


“I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Shannon Vallair-Franklin

Shannon Vallair-Franklin

Therapist

Virtual • Louisiana


I am a Licensed Professional Counselor with over 20 years experience in mental and behavioral health. I have worked with all ages from 0-65+, and am certified in a variety of evidence-based practices that aid individuals and families in reaching their goals. These include, but are not limited to CBT, Multisystemic Therapy, Child Parent Psychotherapy, Positive Parenting Program, and many others. I am also in pursuit of my doctoral degree with a focus on counseling psychology.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Rachel Steward

Rachel Steward

Therapist

Virtual • Louisiana


“I believe that finding the right support shouldn't feel stiff or overwhelming—it should feel like a genuine connection.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Stacy Wyllie

Stacy Wyllie

Therapist

Virtual • Louisiana


My goal as a therapist is to help people feel less alone in whatever they may be facing whether it be depression, anxiety, relationship or identity issues, grief or panic. You may feel overwhelmed by life or perhaps trapped in it. Either way, there is a path forward.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Leotha Foster

Leotha Foster

Therapist

Virtual • Louisiana


“I utilize complementary and alternative treatments for whole person wellness and to assist individuals with bringing their spirit, mind, body connection into balance.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Holistic, Open-minded
Courtney Bledsoe

Courtney Bledsoe

Therapist

Virtual • Louisiana


You may have spent so much time surviving that you've forgotten what it feels like to truly feel at peace. Anxiety, depression, unresolved trauma, anger, or painful life experiences can leave you emotionally exhausted, disconnected from yourself, and wondering if things will ever get easier. You don't have to carry those burdens alone. I partner with individuals navigating anxiety, ADHD, depression, stress management, and anger management so they can regain emotional balance, strengthen their relationships, and move forward with greater confidence and hope. Working with adolescents, adults, and seniors, I strive to create a compassionate, judgment free space where you feel genuinely heard, respected, and empowered to create lasting change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Karla Wilburn

Karla Wilburn

Therapist

Virtual • Louisiana


“My approach is interactive and integrative, blending evidence-based practices with a deep respect for your lived experience, values, and goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Rebekah Cox

Rebekah Cox

Therapist

Virtual • Louisiana


“My goal is to create a compassionate, supportive, and nonjudgmental space where clients feel truly heard, understood, and valued.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Participatory, Warm
Wanda Harris

Wanda Harris

Therapist

Virtual • New Orleans, LA


I am a Psychology Professor, Ordained Minister, Licensed Professional Counselor-Supervisor in MS and LA, having been a therapist for 30 years. I am also a wife and mother of 3 adult daughters.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Chimela Soublet

Chimela Soublet

Therapist

Virtual • Louisiana


“In our work together, I use a person-centered, collaborative approach, creating a safe, nonjudgmental space where you can show up as you are.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Onassis Jones

Onassis Jones

Therapist

Virtual • New Orleans, LA


“My approach to therapy is holistic and collaborative, meaning we look at the whole picture - your emotional, physical and spiritual well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kiwanda Turner

Kiwanda Turner

Therapist

Virtual • Louisiana


I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Alyssa Jade Crain

Alyssa Jade Crain

Therapist

Virtual • Louisiana


Hi, I'm Alyssa (Jade)! I grew up in a rural Louisiana town and care deeply about making mental health care easier to access. I work with adults across Louisiana via telehealth, experiencing a range of issues and those that may be feeling worn down by daily life or need some extra support. I help people navigating anxiety, ADHD, women’s issues, trauma, alcohol or substance use, depression, family issues, and stress.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Energetic, Warm
Carolyn Brown

Carolyn Brown

Therapist

Virtual • Louisiana


“My clinical work is grounded in the belief that meaningful change occurs through a strong therapeutic partnership—one that fosters curiosity, motivation, and active participation in the counseling process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Joshua Murdock

Joshua Murdock

Therapist

Virtual • Louisiana


“I have an eclectic approach to therapy as I believe that each client is different and requires different forms of treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Empowering, Humorous, Open-minded
Karen Smith

Karen Smith

Therapist

Virtual • Louisiana


“I am a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate life's transitions with clarity, healing, and purpose.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Sherelle Pickney

Sherelle Pickney

Psychiatric Mental Health NP

Virtual • Louisiana


“My goal is to help patients gain clarity, develop a healthier mindset, and create individualized treatment plans that support long-term emotional wellness...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Open-minded
Debra Reeves

Debra Reeves

Therapist

Virtual • Louisiana


“I help my clients gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Ana Caldcleugh

Ana Caldcleugh

Therapist

Virtual • Louisiana


Reaching out for support can be a big step, and you don’t have to navigate life’s challenges alone. I believe therapy works best when we approach it as a collaboration. Your story is unique, and you are the expert in your own life.

I work with adolescents and adults who may be feeling overwhelmed by things like trauma, anxiety, stress, ADHD, or difficult life experiences. Together, we create a space where you can talk openly, feel heard, and begin exploring what healing and growth look like for you.

Clients often describe me as inquisitive, warm, and even a bit humorous, someone who helps them look at challenges from new perspectives while staying focused on solutions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, PTSD, Stress management
Humorous, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.