Find a Cigna therapist in Monroe, LA
Book a therapist or psychiatrist in Monroe, LA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Monroe, LA
Monroe residents can access Cigna-covered mental health care through Headway's network of 869 licensed providers. With copays between $10-$25 and free consultations available, finding the right fit for your needs is easier than ever.
With over 20 years of experience in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support.
Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence.
I am an LPC in the state of LA. I have a history of working with children, teens, and adults. My strengths are working with those who could use help with finding healthy coping skills, boundary setting, and face challenges with Anxiety, Depression, ADHD, and Anger Management. I facilitate therapy using a Strengths-Based and CBT approach.
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Healing begins when you feel safe enough to be seen, heard, and understood. I'm Lasheka, and I offer supportive, judgement-free space for individuals and families working through anxiety, depression, grief, trauma, relationship challenges, self-esteem, and the boundaries that protect your peace. My approach is compassionate, practical, and centered on helping you understand yourself, recognize your strengths, and move forward with greater confidence and purpose. You don't have to navigate life's challenges alone. I'm here to walk along side you.
Hello, thanks for stopping by. I’m here to offer a calm, compassionate space where you can finally start to feel understood. I know life can be complicated, especially when you're navigating Anxiety, Depression, ADHD, or Autism. My goal is to help you (or your child, age 5+) manage these challenges and discover a path toward feeling more at ease and confident.
What Makes Working With Me Different? My journey to becoming a counselor didn't start in an office; it started the day I was born. Growing up as one of eleven children, I was fortunate to have many siblings with special needs—including siblings with Autism, ADHD, Depression, Anxiety and Learning Disabilities. This taught me something invaluable: true, deep patience, kindness, and compassion.
For over 20 years, I honed this understanding as both a High School Counselor and Special Education teacher.
Since I offer teletherapy only, you can start your journey to feeling better from the comfort of your own home. Our first session together is simple: it’s all about getting to know each other. We’ll talk about what brought you here, your goals, and what a "good day" looks like for you. It’s a low-pressure conversation where you can feel safe and heard.
Ready to Connect?
I truly care about helping you feel your best, and I’ve got the patience and experience to see you through it. If you’re ready to start finding that inner calm, I encourage you to reach out.
Schedule a session or schedule your FREE 15 minute Consultation.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in Mental Health nursing. I believe mental health care should feel personal, supportive, and free of judgment. My goal is to create a safe and welcoming space where you feel heard, understood, and comfortable being yourself. I bring extensive nursing and mental health experience to my practice and work with individuals experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, sleep difficulties, and other mental health challenges. I believe you are more than a diagnosis, and I take the time to understand the whole person behind the symptoms. Together, we’ll develop a treatment plan that feels realistic, collaborative, and tailored to your individual needs.
Therapy can be a powerful place to recenter, build skills, and dive deeper. I’m a Licensed Clinical Social Worker with 7 years of experience supporting clients in a variety of settings, including schools and outpatient hospital clinics. Over the last 7 years, I have focused my work on adolescents and young adults ages 14–25 who are navigating anxiety, depression, stress, school challenges, identity development, and the pressure of figuring out who they are and where they are headed. My goal is to provide a supportive and neuro-affirming space where you can better understand yourself, recognize your strengths, and build skills that help you feel more grounded and confident!
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What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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