Find a Cigna therapist in Monroe, LA
Book a therapist or psychiatrist in Monroe, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Monroe, LA
Monroe residents can access Cigna-covered mental health care through Headway's network of 827 licensed providers. With copays between $10-$25 and free consultations available, finding the right fit for your needs is easier than ever.
With over 20 years of experience in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support.
Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence.
You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
I’m a client-centered therapist with more than 14 years of experience working as a mental health provider, addictions counselor, and group therapy facilitator. I work with adults and older teens who may be struggling with anxiety, depression, stress, relationship challenges, substance use, recovery, or major life transitions.
I understand that reaching out for therapy can feel uncomfortable or overwhelming, especially when life already feels heavy. My goal is to create a space where you feel heard, respected, and supported without judgment. I believe therapy works best when there is a genuine connection, and I strive to build that connection through honesty, compassion, and trust.
I’m passionate about helping people better understand themselves, develop healthier coping skills, and move toward lasting emotional wellness. Whether you are facing a difficult season, feeling stuck, or simply looking for support and guidance, I’m committed to helping you navigate those challenges with greater clarity and confidence.
I am a licensed clinical social worker based in New Orleans with over 20 years of experience who enjoys working with people from a variety of backgrounds and cultures. I am also a certified trauma-informed yoga teacher and artist, as well a nature and music lover. I incorporate mindfulness and art therapy into the therapy process.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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