Find a Cigna therapist in Metairie, LA
Book a therapist or psychiatrist in Metairie, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Metairie, LA
Metairie residents with Cigna coverage can leverage Headway's 839 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.
You may have spent so much time surviving that you've forgotten what it feels like to truly feel at peace. Anxiety, depression, unresolved trauma, anger, or painful life experiences can leave you emotionally exhausted, disconnected from yourself, and wondering if things will ever get easier. You don't have to carry those burdens alone. I partner with individuals navigating anxiety, ADHD, depression, stress management, and anger management so they can regain emotional balance, strengthen their relationships, and move forward with greater confidence and hope. Working with adolescents, adults, and seniors, I strive to create a compassionate, judgment free space where you feel genuinely heard, respected, and empowered to create lasting change.
I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.
My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.
My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.
Are you struggling with substance use, feeling overwhelmed by anxiety, or noticing your relationships being impacted by stress or unhealthy patterns? You may feel stuck, out of control, or unsure how to make lasting changes. I work with adolescents and adults across Louisiana who are navigating addiction, anxiety, and relationship challenges. Whether you’re trying to regain control, rebuild trust, or break patterns that no longer serve you, therapy can help you move forward with clarity and stability.
Therapy can be a powerful place to recenter, build skills, and dive deeper - so congrats on taking that first step. I’m a Licensed Clinical Social Worker with 7 years of experience supporting clients in a variety of settings, including schools and outpatient hospital clinics. Over the last 7 years, I have focused my work on adolescents and young adults ages 14–25 who are navigating anxiety, depression, stress, school challenges, identity development, and the pressure of figuring out who they are and where they are headed. My goal is to provide a supportive and neuro-affirming space where you can better understand yourself, recognize your strengths, and build skills that help you feel more grounded and confident!
I am Jamila Warner, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing accessible, high-quality care that honors your unique journey. My approach is focused on creating harmony and order in the face of life's everyday challenges. I specialize in the diagnosis, treatment, and management of patients suffering from various mental illnesses including, but not limited to ADHD, mood disorders, anxiety disorders, and psychotic disorders.
Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.
At some point, many people find themselves asking the same frustrating question: "How did I end up right back here again?"
The same arguments. The same habits. The same anxiety. The same relationship patterns. The same promises to yourself that this time would be different.
Many of my clients come to therapy feeling exhausted from carrying the weight of unresolved stress, anxiety, depression, addiction, relationship challenges, or major life transitions. Others feel stuck because they've gained insight into their struggles but haven't been able to create the lasting change they want.
As a Licensed Clinical Social Worker with experience helping adults create meaningful, lasting change, my goal isn't just to help you understand yourself better. It's to help you recognize the patterns keeping you stuck, build practical skills that work in everyday life, and move toward the life you actually want to live.
Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.
I am a Psychology Professor, Ordained Minister, Licensed Professional Counselor-Supervisor in MS and LA, having been a therapist for 30 years. I am also a wife and mother of 3 adult daughters.
If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.
I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.
I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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