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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 839 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Kelsey Sticker

Kelsey Sticker

Psychiatric Mental Health NP

Virtual • Covington, LA


“As a survivor of pregnancy and postpartum depression and anxiety myself, I bring both clinical expertise and lived understanding to this work.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Tyla Kennedy

Tyla Kennedy

Therapist

Virtual • Louisiana


“Clients often describe me as warm, genuine, and easy to talk to, and I work to create a space where you feel understood, supported, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Courtney Bledsoe

Courtney Bledsoe

Therapist

Virtual • Louisiana


You may have spent so much time surviving that you've forgotten what it feels like to truly feel at peace. Anxiety, depression, unresolved trauma, anger, or painful life experiences can leave you emotionally exhausted, disconnected from yourself, and wondering if things will ever get easier. You don't have to carry those burdens alone. I partner with individuals navigating anxiety, ADHD, depression, stress management, and anger management so they can regain emotional balance, strengthen their relationships, and move forward with greater confidence and hope. Working with adolescents, adults, and seniors, I strive to create a compassionate, judgment free space where you feel genuinely heard, respected, and empowered to create lasting change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Leah Pace

Leah Pace

Therapist

Virtual • Louisiana


“I believe that you are the expert of your own life—and my role is to support you in rediscovering your strengths, finding clarity, and moving forward with intention and confidence.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Chelsea Calhoun

Chelsea Calhoun

Therapist

Virtual • Louisiana


“I truly believe that in order to change your behavior you have to change your thought pattern, as well.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Kiwanda Turner

Kiwanda Turner

Therapist

Virtual • Louisiana


I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Dr. Sheila McCoy

Dr. Sheila McCoy

Therapist

Virtual • Louisiana


“Together, we will identify healthier ways to cope with stress, manage overwhelming emotions, and shift patterns that may be keeping you stuck.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Brittney Landry

Brittney Landry

Therapist

Virtual • Louisiana


“I believe blending the use of best practice therapies vs one therapy fits all approach. Cookie-cutter recipes have no place in the therapeutic relationship, as I believe each person needs their own unique set of ingredients and instructions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Melodie Malone

Melodie Malone

Therapist

Virtual • Louisiana


“As a Black woman living with a disability, I recognize how identity, culture, and lived experiences intersect to shape the way we see ourselves and the world.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Physical health issues, PTSD
Empowering, Open-minded, Solution-oriented
Gretchen Landry

Gretchen Landry

Therapist

Virtual • Louisiana


“My practice is grounded in empathy, practical tools, and a belief that understanding the "why" behind how we think and feel is the first real step toward change.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Physical health issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kassie Presnell

Kassie Presnell

Therapist

Virtual • Louisiana


Are you struggling with substance use, feeling overwhelmed by anxiety, or noticing your relationships being impacted by stress or unhealthy patterns? You may feel stuck, out of control, or unsure how to make lasting changes. I work with adolescents and adults across Louisiana who are navigating addiction, anxiety, and relationship challenges. Whether you’re trying to regain control, rebuild trust, or break patterns that no longer serve you, therapy can help you move forward with clarity and stability.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Arianne Stallings

Arianne Stallings

Therapist

Virtual • Louisiana


Therapy can be a powerful place to recenter, build skills, and dive deeper - so congrats on taking that first step. I’m a Licensed Clinical Social Worker with 7 years of experience supporting clients in a variety of settings, including schools and outpatient hospital clinics. Over the last 7 years, I have focused my work on adolescents and young adults ages 14–25 who are navigating anxiety, depression, stress, school challenges, identity development, and the pressure of figuring out who they are and where they are headed. My goal is to provide a supportive and neuro-affirming space where you can better understand yourself, recognize your strengths, and build skills that help you feel more grounded and confident!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Marissa Myers

Marissa Myers

Therapist

Virtual • Louisiana


“I believe healing happens in a safe, nonjudgmental space where you can show up exactly as you are, and I'll always meet you there.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Teshawn Ash

Teshawn Ash

Psychiatric Mental Health NP

Virtual • Louisiana


“I'm passionate about meeting people where they are, providing compassionate, evidence-based care, and helping clients build sustainable paths toward improved well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Jamila Warner

Jamila Warner

Psychiatric Mental Health NP

Virtual • Louisiana


I am Jamila Warner, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing accessible, high-quality care that honors your unique journey. My approach is focused on creating harmony and order in the face of life's everyday challenges. I specialize in the diagnosis, treatment, and management of patients suffering from various mental illnesses including, but not limited to ADHD, mood disorders, anxiety disorders, and psychotic disorders.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Yadira Cruz

Yadira Cruz

Therapist

Virtual • Louisiana


“I focus on creating a space where you feel heard and supported, while also gently challenging you to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Louisiana


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deacon Farrelly

Deacon Farrelly

Therapist

Virtual • Louisiana


Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Karen McGillivray

Karen McGillivray

Therapist

Virtual • Louisiana


“I specialize in depression, anxiety, and life transitions. I have specialized in addiction, working with senior citizens transitioning to their new life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Karen Smith

Karen Smith

Therapist

Virtual • Louisiana


“I am a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate life's transitions with clarity, healing, and purpose.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
John West

John West

Therapist

Virtual • Louisiana


“My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Warm
Molly Holmes

Molly Holmes

Therapist

Virtual • Louisiana


“My approach to therapy is transparent and collaborative - I'll always let you know why I'm asking a certain question or what benefit I think a certain recommendation might have for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Michael Johnston

Michael Johnston

Therapist

Virtual • Louisiana


At some point, many people find themselves asking the same frustrating question: "How did I end up right back here again?"

The same arguments. The same habits. The same anxiety. The same relationship patterns. The same promises to yourself that this time would be different.

Many of my clients come to therapy feeling exhausted from carrying the weight of unresolved stress, anxiety, depression, addiction, relationship challenges, or major life transitions. Others feel stuck because they've gained insight into their struggles but haven't been able to create the lasting change they want.

As a Licensed Clinical Social Worker with experience helping adults create meaningful, lasting change, my goal isn't just to help you understand yourself better. It's to help you recognize the patterns keeping you stuck, build practical skills that work in everyday life, and move toward the life you actually want to live.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Humorous
Veronica Pruitt

Veronica Pruitt

Therapist

Virtual • Louisiana


Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Jamarcus Reed

Jamarcus Reed

Therapist

Virtual • Louisiana


“As a Licensed Clinical Social Worker, I believe in taking a holistic approach when providing treatment to individuals and families.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Sara Darling

Sara Darling

Therapist

Virtual • Louisiana


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Wanda Harris

Wanda Harris

Therapist

Virtual • New Orleans, LA


I am a Psychology Professor, Ordained Minister, Licensed Professional Counselor-Supervisor in MS and LA, having been a therapist for 30 years. I am also a wife and mother of 3 adult daughters.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Raina Caldwell

Raina Caldwell

Therapist

Virtual • New Orleans, LA


“I am a therapist who offers a warm, nonjudgmental space where individuals and families feel heard, understood, and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Jacquet Williams

Jacquet Williams

Therapist

Virtual • Louisiana


“I believe counseling should be client-centered, and I will work to make you feel comfortable from the first session.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Louisiana


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Rakinzie Fisher-Denham

Rakinzie Fisher-Denham

Therapist

Virtual • Louisiana


“My style is warm, honest, empowering, and grounded. I will challenge barriers to change while also celebrating both small and big wins along the way.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Geoi Smart

Geoi Smart

Therapist

Virtual • Louisiana


“I believe meaningful change happens when you feel supported while building on the resilience you already possess.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Addie Duval

Addie Duval

Therapist

Virtual • Louisiana


“My style is warm, supportive, and down-to-earth. I believe therapy should feel like a safe, nonjudgmental space where you can be fully yourself.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Open-minded, Warm
Jamie Sonnier

Jamie Sonnier

Therapist

Virtual • Louisiana


“My goal is to provide a healing space for you to help you begin the work towards creating your own restorative, mind-body-soul connection.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Torey Lamothe

Torey Lamothe

Therapist

Virtual • Louisiana


“My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brandy Brodnax

Brandy Brodnax

Therapist

Virtual • Louisiana


“My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Natashia Fields

Natashia Fields

Therapist

Virtual • Louisiana


If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Julie Shartle

Julie Shartle

Therapist

Virtual • Louisiana


“My approach is warm, collaborative, and relationship focused, creating a space where clients feel supported while developing practical tools for meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Adam D'Arensbourg

Adam D'Arensbourg

Therapist

Virtual • Louisiana


“I believe building rapport with the client is super important. I change up my techniques depending on what we need in session.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Scotty Arceneaux

Scotty Arceneaux

Therapist

Virtual • Louisiana


“My goal is to offer a safe, affirming, and judgment-free space where you can show up as your full self.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.