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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 857 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Leah Pace

Leah Pace

Therapist

Virtual • Louisiana


“I believe that you are the expert of your own life—and my role is to support you in rediscovering your strengths, finding clarity, and moving forward with intention and confidence.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Bobbi Jordan

Bobbi Jordan

Therapist

Virtual • Louisiana


“I take a warm, client-centered approach and strive to create a safe space where you feel heard and supported.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Reion Janeau

Reion Janeau

Therapist

Virtual • Louisiana


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Monique Jones

Dr. Monique Jones

Therapist

Virtual • Louisiana


“I believe that healing is not simply about reducing symptoms—it is about creating a life that aligns with your values, strengths, and aspirations.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Carolyn Brown

Carolyn Brown

Therapist

Virtual • Louisiana


“My clinical work is grounded in the belief that meaningful change occurs through a strong therapeutic partnership—one that fosters curiosity, motivation, and active participation in the counseling process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Joshua Primeaux

Joshua Primeaux

Therapist

Virtual & in-person • New Roads, LA


“My goal is to empower you from a place where you are currently to where you can achieve your fullest potential.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Beverly Jones

Beverly Jones

Therapist

Virtual • Louisiana


“I am a hands-on learner who values direct, supportive relationships, and I'm committed to providing accessible mental health care online.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Holistic, Warm
Dr. Alannia Mosley

Dr. Alannia Mosley

Psychologist

Virtual • Louisiana


“My goal is to create a comfortable and open space where you can be yourself, feel understood, and also be challenged to grow.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Adam Rivas

Adam Rivas

Therapist

Virtual • Louisiana


“I see the counseling relationship as a process in which you, the Client, and I, the Counselor, have come to an understanding to trust one another and work as a team...”
Cigna + 14 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Humorous, Open-minded
Alyssa Jade Crain

Alyssa Jade Crain

Therapist

Virtual • Louisiana


Hi, I'm Alyssa (Jade)! I grew up in a rural Louisiana town and care deeply about making mental health care easier to access. I work with adults across Louisiana via telehealth, experiencing a range of issues and those that may be feeling worn down by daily life or need some extra support. I help people navigating anxiety, ADHD, women’s issues, trauma, alcohol or substance use, depression, family issues, and stress.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Energetic, Warm
Haley Wiley

Haley Wiley

Therapist

Virtual • Louisiana


“My therapy style is grounded in the belief of presence: the first step to any relationship/experience is to just show up.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Shannon Raday

Shannon Raday

Therapist

Virtual • Louisiana


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Louisiana


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Dr. Olufunmilayo Kwentua

Dr. Olufunmilayo Kwentua

Psychiatric Mental Health NP

Virtual • Louisiana


“My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Steven Byrd

Dr. Steven Byrd

Therapist

Virtual • Louisiana


“My approach to therapy is client-centered and solution-focused, emphasizing clear objectives and actionable steps to achieve sustainable outcomes.”
Cigna + 7 others
ADD/ADHD, Anger management, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Tasha Moran

Tasha Moran

Therapist

Virtual • Louisiana


“My goal as a therapist is to work with you to find creative solutions and get back to enjoying life!”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Natalie Jenkins

Natalie Jenkins

Therapist

Virtual • Louisiana


I am Natalie, a Licensed Professional Counselor specializing in stress management, life transitions, and relationship issues. I support clients who feel overwhelmed, stuck, or unsure of their next step and together we explore what you need to feel more grounded and confident. I also help couples work through conflict, rebuild emotional safety, and strengthen communication. Outside the office, I am a busy mom who loves thrifting.

Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Humorous, Warm
Julita Montgomery

Julita Montgomery

Therapist

Virtual • Louisiana


“My greatest goal is not simply to help people cope with where they are today, but to walk alongside them as they discover healing, resilience, renewed purpose, and the possibility of a healthier and more fulfilling future.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Louisiana


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donna Burks

Donna Burks

Therapist

Virtual • Louisiana


“I am a Licensed Professional Counselor dedicated to helping individual navigate life's challenges with compassion, understanding, and respect.”
Cigna + 4 others
Anxiety, Bipolar disorder, Family issues, Substance use / addiction, Trauma
Creative, Energetic, Open-minded
Joshua Murdock

Joshua Murdock

Therapist

Virtual • Louisiana


“I have an eclectic approach to therapy as I believe that each client is different and requires different forms of treatment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Empowering, Humorous, Open-minded
Jill Wheeler

Jill Wheeler

Therapist

Virtual • Louisiana


“My counseling style is warm and approachable. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Nora Weiser

Nora Weiser

Therapist

Virtual • Louisiana


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual • Louisiana


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Shantel Watson

Shantel Watson

Therapist

Virtual • Louisiana


“I strive to create a safe, supportive, and nonjudgmental environment where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Teelye Matthews

Teelye Matthews

Therapist

Virtual • Louisiana


Whether you’re struggling with anxiety, relationship stress, trauma, or feeling stuck, I provide a safe, supportive space where you can explore your experiences without judgment.

I’m a licensed clinical social worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and self-compassion.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Pamela Young

Pamela Young

Therapist

Virtual • Louisiana


“I believe therapy works best when it feels like a partnership. We work together to understand what you're going through...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Leslie Southall

Leslie Southall

Therapist

Virtual • Louisiana


“I believe that every person deserves a safe, supportive, and nonjudgmental space to share their story.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Louisiana


“My goal is to help you gain insight into what's happening beneath the surface so you can move forward with greater confidence, clarity, and purpose.”
Cigna + 6 others
Anger management, Anxiety, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Erin Burnham

Erin Burnham

Therapist

Virtual • Louisiana


“I show up with warmth, honesty, and zero judgment, so you don't have to filter or "have it all together" here.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Benjamin Smith

Benjamin Smith

Therapist

Virtual • Jefferson, LA


“My practice is grounded in a collaborative, person-centered approach that respects each individual's unique journey and strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Liniqua Douglas

Liniqua Douglas

Therapist

Virtual • Louisiana


“I believe in empowering clients by helping them recognize their strengths, develop emotional resilience, and find solutions...”
Cigna + 4 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Dione Joseph-Breckenridge

Dione Joseph-Breckenridge

Therapist

Virtual • Louisiana


“My style is warm, open-minded, and empowering, and I believe therapy should be a place where you can speak honestly, discover your strengths, and feel comfortable being yourself.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Mandy Culbreath

Mandy Culbreath

Therapist

Virtual • Louisiana


“Whether you're facing burnout, navigating recovery, or exploring how your past has shaped your present, I offer a grounded, compassionate space where you don't have to have it all figured out to start.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Creative, Open-minded, Participatory
Titus Washington

Titus Washington

Therapist

Virtual • Louisiana


“I believe therapy is a collaborative process where you are the expert on your own life, and my role is to support and guide you with care, curiosity, and respect.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Shannon Vallair-Franklin

Shannon Vallair-Franklin

Therapist

Virtual • Louisiana


I am a Licensed Professional Counselor with over 20 years experience in mental and behavioral health. I have worked with all ages from 0-65+, and am certified in a variety of evidence-based practices that aid individuals and families in reaching their goals. These include, but are not limited to CBT, Multisystemic Therapy, Child Parent Psychotherapy, Positive Parenting Program, and many others. I am also in pursuit of my doctoral degree with a focus on counseling psychology.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Tamiko Brown

Tamiko Brown

Therapist

Virtual • Louisiana


When I think of myself as a Counselor, I envision providing unconditional positive regard and "Good Old Fashion" Southern Louisiana Hospitality to clients. Based on the client's individualized needs, I practice the eclectic approach to guide them through the healing process.


I am Tamiko Brown, a Provisional Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling. As a native of Bunkie, LA, I mostly enjoy serving others. I received a BS in Psychology with a minor in Chemistry and Biology and a Masters of Arts in Mental Health Counseling from Xavier University of Louisiana.


Ralph Waldo Emmerson quoted, "What lies behind us and what lies before us are tiny matters compared to what lies within us." It would be my honor to serve you on your quest to discover that within you and help guide you on your journey through the healing process.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marquita Dumas

Marquita Dumas

Psychiatric Mental Health NP

Virtual • Louisiana


Hi, I’m Marquita, the provider behind Mindora Mindful Solutions. I’m empowering, solution-oriented, and open-minded, and I believe mental health care should feel personal, comfortable, and judgment-free. My goal is to meet you where you are, truly listen, and work with you to find realistic solutions that support your mental wellness. At Mindora, it’s about feeling heard, finding your way forward, and experiencing mental wellness, mindfully delivered.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Raina Caldwell

Raina Caldwell

Therapist

Virtual • New Orleans, LA


“I am a therapist who offers a warm, nonjudgmental space where individuals and families feel heard, understood, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Angel Vaccaro

Angel Vaccaro

Therapist

Virtual • Louisiana


“My therapy style is warm and accepting. I believe in treating individuals with respect, compassion, and empathy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.