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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 857 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Tomika Lindon

Tomika Lindon

Psychiatric Mental Health NP

Virtual • Louisiana


“My goal is to create a comfortable, judgement-free environment where clients can openly discuss their concerns and work with me toward meaningful, sustainable progress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Trejon Brignac

Dr. Trejon Brignac

Psychiatric Mental Health NP

Virtual • Louisiana


“My overall goal is to provide education, pharmacologic treatment, and non-pharmacologic strategies to help patients reach optimal functioning allowing them the best patient outcomes.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Verna Humphrey

Verna Humphrey

Therapist

Virtual • Louisiana


“Verna works extensively with individuals to change negative thought patterns and enhance their quality of life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Nenette Keenan

Nenette Keenan

Therapist

Virtual • Louisiana


With over 20 years of professional experience in the field of mental health, I’m here to guide and support you on your journey to healing and self-discovery. As a licensed therapist, I provide compassionate and intuative care to clients in Louisiana and North Carolina, via telehealth.

Take that first step—let's explore how we can work together to create a brighter, more balanced future. When you’re ready, I’m here for you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Denitra Beasley

Denitra Beasley

Therapist

Virtual • Monroe, LA


“I have come to recognize that each person has a different path that they attend throughout their journey in life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, OCD
Direct, Empowering, Solution-oriented
Quanisha Isidore

Quanisha Isidore

Therapist

Virtual • Louisiana


“I have a strong background in trauma‐informed care and mental health, and I support clients experiencing anxiety, depression, relationship struggles, and the impact of early childhood or relational trauma from many different backgrounds.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Sharon Pleasant

Sharon Pleasant

Therapist

Virtual • Monroe, LA


“I believe our struggles often have deeper roots, and understanding where they come from can help us stop repeating patterns that leave us feeling stuck.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Shaunte Jackson

Shaunte Jackson

Psychiatric Mental Health NP

Virtual • Louisiana


I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years nursing experience. My background includes primary care, adolescents, adult, geriatrics, and mental health. I provide individualized care for populations experiencing anxiety, depression, mood concerns, life transitions, in a supportive, judgement-free environment.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
Alexandra Giardina

Alexandra Giardina

Therapist

Virtual • Louisiana


“My approach is warm, collaborative, and down-to-earth — I want therapy to feel supportive, honest, and comfortable enough for you to show up exactly as you are.”
Cigna + 2 others
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Humorous, Open-minded, Warm
Shadontre Houston

Shadontre Houston

Psychiatric Mental Health NP

Virtual • Louisiana


“My approach combines empathy with evidence-based strategies, meaning that we'll not only talk about what's going on but also work on practical tools that can help them make positive changes.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Suzette Ermler

Suzette Ermler

Therapist

Virtual • Louisiana


“My approach to therapy is one of openness and acceptance, focusing on each person's own resiliency and strengths.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Kimberly Ragas-Matalamaki

Kimberly Ragas-Matalamaki

Therapist

Virtual • Louisiana


“I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help you identify patterns, clarify goals, and create practical next steps.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Louisiana


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Shenna Fisher

Shenna Fisher

Therapist

Virtual • Louisiana


“It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Mia Ford

Mia Ford

Therapist

Virtual • Louisiana


“My therapeutic approach is always client-centered, and solution-focused. I assist my clients with identifying their strengths to achieve goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
DeAndra LeMalle

DeAndra LeMalle

Therapist

Virtual • Louisiana


Hi there!

My name is De’Andra LeMalle, and I am a Licensed Professional Counselor (LPC) that takes on a creative and expressive approach to therapy. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. In addition to my clinical training, I am certified in Expressive Arts Therapy, Mandala Assessment Research Instrument (MARI), and Vibroacoustic Therapy (VAT).

These modalities allow me to incorporate creative and body-centered techniques that help clients explore emotions, experiences, and patterns that may be difficult to express through words alone. My practice focuses on helping individuals experiencing anxiety, depression, trauma, stress, life transitions, emotional overwhelm, and identity exploration better understand themselves and process their experiences.

I work with clients who may feel stuck, disconnected, overwhelmed, or unsure of their next steps. Together, we develop meaningful strategies for healing, emotional regulation, and personal growth in a supportive, compassionate, and nonjudgmental environment.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Solution-oriented
Kennyra Colson

Kennyra Colson

Therapist

Virtual • Louisiana


“I believe therapy should give you something useful to take into your real life, not just a place to talk for an hour.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Solution-oriented
Dr. Amber Richardson

Dr. Amber Richardson

Therapist

Virtual • Louisiana


“My goal is to support you in embracing vulnerability, prioritizing your mental health, and redefining strength on your own terms.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Emma Anderson

Emma Anderson

Therapist

Virtual • Louisiana


I work well with young adults and adults, particularly women, navigating complex emotions and experiences. Together we'll explore how your thoughts, emotions, body, environment, relationships, and past shape how you feel and act today. Using evidence-based approaches, I help clients build insight and practical tools. We might shift unhelpful thought patterns, develop coping strategies, learn to regulate emotions, and explore your inner world to better understand your relationship to the outside world. I bring in mindfulness techniques to help you connect with yourself as you work through challenges, heal, and grow.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Sarah Gorzelsky

Sarah Gorzelsky

Therapist

Virtual • New Orleans, LA


“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make assumptions, try to fix it, or say anything unhelpful.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Holistic, Warm
Dr. Tameka Bob

Dr. Tameka Bob

Therapist

Virtual • Louisiana


“I am a Licensed Professional Counselor with 20 years of experience helping CREATIVE adolescents, college students, and adults navigate life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Tawakalitu Oyedemi

Tawakalitu Oyedemi

Therapist

Virtual • Louisiana


“I believe that mental health care is just as important as physical health, and that true healing begins in a space where you feel heard, supported, and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Steudlein

Elizabeth Steudlein

Therapist

Virtual • Louisiana


“My approach is supportive, nonjudgmental, and individualized, creating a safe space where clients can feel heard, understood, and empowered to work toward positive change.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Ethan Nicholas

Ethan Nicholas

Therapist

Virtual • Louisiana


“I view each person as the expert of their own life—and my role is to support, guide, and empower you...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Juvania Dumas

Dr. Juvania Dumas

Therapist

Virtual • Louisiana


“I believe therapy is about "treating people on an energetic level". I want you to feel as though you can heal from the inside and extend that out to others.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Betsy Weiss

Betsy Weiss

Therapist

Virtual • Louisiana


I am a licensed clinical social worker based in New Orleans with over 20 years of experience who enjoys working with people from a variety of backgrounds and cultures. I am also a certified trauma-informed yoga teacher and artist, as well a nature and music lover. I incorporate mindfulness and art therapy into the therapy process.

Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Warm
K'Breaun Sharpe

K'Breaun Sharpe

Therapist

Virtual • Louisiana


“My therapy style is warm, engaging, and affirming. I provide a space to be yourself and utilize integrated evidence-based therapy approaches...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Janell Brown

Janell Brown

Therapist

Virtual • Bossier City, LA


“I strive to promote a warm environment where one can quickly feel accepted, not judged, heard, and validated.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Dr. Adrian Anderson

Dr. Adrian Anderson

Therapist

Virtual • Louisiana


“My foundational approach to therapy focuses on client strengths (Strengths Perspective) and client empowerment (Empowerment Approach).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Gladys Williams

Gladys Williams

Therapist

Virtual • Louisiana


“My goal is to provide a supportive space where you can process difficult experiences, better understand your emotions, and develop healthier ways to navigate life's challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Deanna Minor

Deanna Minor

Psychiatric Mental Health NP

Virtual • Louisiana


“I work best by finding out what works best for the patient, meaning, I am trained and licensed for medication management, but it is not always about medications.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
John Hamblin

John Hamblin

Therapist

Virtual • Louisiana


“For more than two decades, I've helped people untangle the effects of harmful relationships, cope with emotional pain, and rebuild their sense of self.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Inquisitive
Kellie Henry

Kellie Henry

Therapist

Virtual • Louisiana


About Kellie Henry, LCSW

Kellie Henry, LCSW, is a compassionate and dedicated clinical social worker committed to helping individuals navigate life’s challenges, heal from difficult experiences, and build healthier, more fulfilling lives.

With a client-centered and compassionate approach, Kellie creates a safe, nonjudgmental space where clients can feel heard, understood, and supported. She believes that therapy is not about changing who you are—it is about helping you understand yourself, recognize your strengths, work through what has happened to you, and move toward the life you want.

Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Bradley

Elizabeth Bradley

Therapist

Virtual • Louisiana


“I strive to create a place of warmth and acceptance. I also know how important and healthy it is to laugh and celebrate accomplishments.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
LaShandra Moore

LaShandra Moore

Therapist

Virtual • Louisiana


“I approach therapy as a partnership where we collaborate to find solutions that are tailored to your specific needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Open-minded
Demerit Brown

Demerit Brown

Therapist

Virtual • Louisiana


“In therapy sessions, I assist clients in identifying goals for therapy, triggers for symptoms/behaviors, and any unhealthy behaviors and strategies that the client may be using.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mia White

Mia White

Therapist

Virtual • Louisiana


“I focus on helping you understand why certain patterns keep repeating and what you can realistically do to change them.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Ashley Nelson

Ashley Nelson

Psychiatric Mental Health NP

Virtual • Louisiana


Hello, I’m Ashley Nelson. I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) and therapist dedicated to helping individuals move from surviving to truly thriving. With a background in psychiatric nursing, emergency medicine, and specialized training as a Sexual Assault Nurse Examiner (SANE), I bring over a decade of diverse healthcare experience, blending clinical expertise with a deep understanding of human resilience in the face of crisis. My practice focuses on supporting adults, children, and families through life’s challenges — including anxiety, depression, trauma, PTSD, and the unique stressors faced by military members, first responders, nurses, and other helping professionals.

I have a deep passion for working with survivors of domestic violence, sexual assault, and complex trauma, providing a safe, compassionate space where healing feels possible. My approach blends evidence-based psychiatric care with practical, real-life strategies, empowering clients to reclaim their sense of control, rebuild confidence, and create lives that feel meaningful again.

With additional licenses in Louisiana, Utah, Arizona, Tennessee, and Florida, I can see patients via telehealth from across the country.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Christopher Johnson

Christopher Johnson

Therapist

Virtual • Louisiana


“I am very consistent and like to identify notable strengths that will be used to reach Client Centered goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Crystal Ward

Crystal Ward

Therapist

Virtual • Louisiana


“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.