Find a Cigna therapist in Metairie, LA
Book a therapist or psychiatrist in Metairie, LA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Metairie, LA
Metairie residents with Cigna coverage can leverage Headway's 857 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.
Welcome to your new way of managing life with A.Y.O. Conversations, PLLC (Are You Okay). Often times we feel helpless and hopeless and need a safe partner to find our way through it all. I am Sharonda Ruffin MSW, LCSW.
Therapy isn't about fixing who you are. It's about understanding what's getting in your way. I'm Scott, a Licensed Professional Counselor with nine years of experience helping people navigate anxiety, depression, stress, relationship difficulties, trauma, and the challenges that come with different stages of life. Whether you're feeling stuck, overwhelmed, struggling with self-confidence, or noticing the same patterns showing up in your relationships, my goal is to help you gain a better understanding of yourself and find a way forward.
I believe therapy should be a place where you feel comfortable being yourself while also making meaningful progress. My style is straightforward, collaborative, and practical. I enjoy helping people recognize their strengths, challenge perspectives that may be holding them back, and develop greater confidence in handling life's challenges. You don't have to have everything figured out to begin making positive changes.
I know reaching out for therapy can feel like a big step, so I work hard to create a space where you feel safe, respected, and truly heard. Clients describe me as warm, approachable, and easy to talk to, and my hope is that you feel comfortable showing up exactly as you are.
I've spent years meeting people where they are — literally going out into communities across Louisiana to provide psychiatric care. Now I'm channeling that same commitment into a private telehealth practice, where you can get the support you need from home. Whether you're navigating anxiety, depression, or PTSD, I offer a flexible, welcoming space for real, lasting progress. Evenings and weekends work for me — I built my schedule around people who can't step away from their day to get the help they deserve.
Getting care for your mental health should feel like a step forward, not another obstacle. As a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in Louisiana, I bring experience across both primary care and psychiatry so I can see the whole picture of your wellbeing. Whether you're working through anxiety, navigating mood challenges, or just figuring out where to start, I'll meet you where you are. My practice is fully telehealth, flexible, and designed around your schedule.
I’m Shawn, a licensed social worker dedicated to supporting individuals through challenges that impact their well‐being and overall success. I hold a BS in Sociology from the University of Louisiana at Lafayette, an MSW from Louisiana State University, and I am currently completing my PhD in Social Work at Alabama A&M University. My areas of specialization include trauma‐informed intervention, crisis response, behavioral and emotional support, family engagement, and advocacy for youth involved in alternative education or juvenile justice systems.
I'm Anissa, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in the evaluation and treatment of ADHD and other co-existing conditions.
When you work with me you get care that is calm, attentive, and centered on you.
Who I Work With:
I support individuals who are struggling with poor performance at work/school, anxious thoughts, panic attacks, depressed mood, occupational burnout, and other related conditions.
You're in the right place if:
✓ You're constantly overwhelmed or stressed about upcoming events or tasks needing to be completed
✓ You've been working harder to keep up but you feel like you're failing and burning out
✓ You suspect you have ADHD and need an evaluation, or you've been told you don't have ADHD and would like a second opinion
✓ You need help getting school or workplace accommodations or a leave of absence due to mental stress
✓ Past providers rushed you or didn't listen to your concerns
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Healing begins when you feel safe enough to be seen, heard, and understood. I'm Lasheka, and I offer supportive, judgement-free space for individuals and families working through anxiety, depression, grief, trauma, relationship challenges, self-esteem, and the boundaries that protect your peace. My approach is compassionate, practical, and centered on helping you understand yourself, recognize your strengths, and move forward with greater confidence and purpose. You don't have to navigate life's challenges alone. I'm here to walk along side you.
Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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