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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 857 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Pamella Divinity

Pamella Divinity

Therapist

Virtual • Louisiana


“My practice centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues with compassionate, culturally responsive care.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lisa Smith

Lisa Smith

Therapist

Virtual • Louisiana


“I believe in leading with empathy and taking a realistic, compassionate, and human approach to counseling.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Holistic, Open-minded
Janice Horton

Janice Horton

Therapist

Virtual & in-person • Shreveport, LA


“I have been providing therapy and licensed since 2000 as a LPC. Over the years I have had the opportunity to work within the school system as a Behavior Intervention Specialist and in my private practice addressing a variety of issues with clients...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Natashia Fields

Natashia Fields

Therapist

Virtual • Louisiana


If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Wright

Danielle Wright

Therapist

Virtual • Louisiana


“I work with adults who look fine on the outside but are quietly managing anxiety, exhaustion, or a kind of depression that doesn't announce itself.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Kevin Planchet

Dr. Kevin Planchet

Therapist

Virtual • Louisiana


“My approach to therapy is to first give the client the space to say everything they've been holding back for years.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Wendy Pabian

Wendy Pabian

Therapist

Virtual • Louisiana


“You don't have to carry this alone, and no matter what you are experiencing right now, your struggles are completely valid and welcome.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Jeana Balukonis

Jeana Balukonis

Psychiatric Mental Health NP

Virtual • Louisiana


My path to psychiatric care is a little different from most. I spent over a decade as an Obstetrics Nurse before transitioning into psychiatric mental health — and that background deeply shapes how I show up for my clients. I understand the weight of life transitions, the complexity of the mind-body connection, and the importance of feeling truly supported. Now, as a PMHNP, I bring that same compassionate, whole-person perspective to mental health care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Warm
Addie Duval

Addie Duval

Therapist

Virtual • Louisiana


“My style is warm, supportive, and down-to-earth. I believe therapy should feel like a safe, nonjudgmental space where you can be fully yourself.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Open-minded, Warm
Marion Montgomery

Marion Montgomery

Therapist

Virtual • Louisiana


“I use ACT, CBT, DBT‐informed strategies, Trauma‐Focused CBT, somatic regulation, and solution‐focused techniques to help clients build clarity, emotional balance, and practical coping skills.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christopher Sanders

Christopher Sanders

Therapist

Virtual • Louisiana


“I partner with you to define and set meaningful treatment goals, focusing on what matters most—whether that's strengthening relationships, boosting self-esteem, or achieving other personal objectives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Creative, Open-minded, Solution-oriented
George Winegeart

George Winegeart

Therapist

Virtual • Louisiana


“I take time to understand the person behind the problem, including the relationships, experiences, and patterns that have shaped where you are today.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Chelsea Calhoun

Chelsea Calhoun

Therapist

Virtual • Louisiana


“I truly believe that in order to change your behavior you have to change your thought pattern, as well.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Dr. Lisa Randall

Dr. Lisa Randall

Therapist

Virtual • Louisiana


“My approach is collaborative and compassionate, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Ann-Elyse Karam

Ann-Elyse Karam

Therapist

Virtual • Louisiana


“I strive to create a welcoming and warm space where clients feel safe to explore the deepest parts of themselves free from judgment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Kathryn White

Kathryn White

Therapist

Virtual • Louisiana


“I believe therapy should be a place where you feel genuinely heard, supported, and comfortable being yourself.”
Cigna + 2 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Holistic, Open-minded, Warm
Dr. Sheila McCoy

Dr. Sheila McCoy

Therapist

Virtual • Louisiana


“Together, we will identify healthier ways to cope with stress, manage overwhelming emotions, and shift patterns that may be keeping you stuck.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Teresa Maxwell

Teresa Maxwell

Therapist

Virtual • Gonzales, LA


“I'm passionate about play therapy and creating a calm/safe atmosphere for children to feel heard and validated...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Torey Lamothe

Torey Lamothe

Therapist

Virtual • Louisiana


“My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Margit Muenyi

Margit Muenyi

Psychiatric Mental Health NP

Virtual • Louisiana


“I provide compassionate, evidence-based psychiatric care with a strong focus on treating the whole person—not just symptoms or diagnoses.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Melanie James

Melanie James

Therapist

Virtual • Louisiana


“I strive to create a safe, open, and nonjudgmental environment where clients feel comfortable sharing their thoughts and emotions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Casey Gonzales

Casey Gonzales

Therapist

Virtual • Louisiana


“I believe lasting change begins with insight, self-compassion, and practical strategies that help you feel more confident, connected, and in control of your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Participatory, Warm
Ann Wilder

Ann Wilder

Therapist

Virtual • Louisiana


“I provide a safe, supportive space where you can identify, explore, and process your emotions, better understand the root causes of distress, and begin shifting unhelpful thought patterns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Tamara Johns

Tamara Johns

Therapist

Virtual • Louisiana


“I specialize in supporting women of color who are dealing with anxiety, depression, life transitions, and burnout.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kirshla Hingle

Kirshla Hingle

Therapist

Virtual • New Orleans, LA


“My therapy style is warm, down-to-earth, and client-centered. My goal is to create a safe space where you can feel heard, supported, and respected...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Cherise Collins Roman

Cherise Collins Roman

Therapist

Virtual • Thibodaux, LA


“I specialize in assisting couples and individuals through an empathetic, holistic, strength-based, sometimes humorous, and nonjudgmental approach...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Karen McGillivray

Karen McGillivray

Therapist

Virtual • Louisiana


“I specialize in depression, anxiety, and life transitions. I have specialized in addiction, working with senior citizens transitioning to their new life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Alma Burrell

Alma Burrell

Therapist

Virtual • Louisiana


“My approach to therapy is to offer a safe place where you can freely express your needs, and exploration for change.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Caroline DiPretore

Caroline DiPretore

Therapist

Virtual • Louisiana


“My approach to therapy is rooted in the belief that our stories and experiences shape who we are, and that by exploring them, we can create space for healing and growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Dee Freeman

Dee Freeman

Therapist

Virtual • Louisiana


I’m Dee S. Freeman, LPC, LAC, a Licensed Professional Counselor and Licensed Addiction Counselor with over a decade of experience helping individuals and families heal, grow, and rebuild their lives. I hold a Master of Science in Clinical Mental Health Counseling from Southern University and a Master Certification in Adult Education and Training.

My background includes directing clinical programs, supervising counselors, and providing therapy for clients experiencing trauma, anxiety, depression, substance use, and family conflict. I specialize in working with women, parents, and families—particularly those navigating pregnancy, postpartum challenges, or involvement with court and social service systems.

At HALO Therapeutic Group, my goal is to create a safe, supportive space where clients can be heard, understood, and empowered to make meaningful changes in their lives.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Nikolya Sparks

Nikolya Sparks

Therapist

Virtual • Louisiana


“I am here to support, encourage, empower & inspire you (and your families) to be the best versions of yourselves!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Dana Duet-Champagne

Dana Duet-Champagne

Therapist

Virtual • Louisiana


“I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Challenging, Open-minded, Warm
Wytika Beard

Wytika Beard

Therapist

Virtual • Louisiana


“My passion lies in helping clients strengthen their resilience, increase self-confidence, enhance emotional wellness, and develop healthy coping strategies that promote lasting well-being.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Karla Wilburn

Karla Wilburn

Therapist

Virtual • Louisiana


“My approach is interactive and integrative, blending evidence-based practices with a deep respect for your lived experience, values, and goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Carrie Wiggins

Carrie Wiggins

Therapist

Virtual • Louisiana


“I'm warm, present, and practical. I focus on helping you set clear goals and become more mindful of where you are and where you want to go.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Sarah Farlough

Sarah Farlough

Therapist

Virtual • Louisiana


“I believe therapy should be just as unique as you are! I utilize an integrative approach, combining different techniques based on what feels most helpful and relevant to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Destiny Webre

Destiny Webre

Therapist

Virtual • Louisiana


“I approach counseling from a cognitive behavioral and dialectical behavioral lens where emotional distress and thought patterns can be acknowledged, adjusted and soothed.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Shanda Cail

Shanda Cail

Therapist

Virtual • Louisiana


“I believe therapy is a collaborative partnership where we work together to identify your goals, build on your strengths, and create meaningful, lasting change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Samia Jada

Samia Jada

Therapist

Virtual • Louisiana


I’m a therapist who supports individuals and couples through pregnancy, postpartum, and the transition into parenthood. As a mom myself, I understand that this season can bring incredible joy, but also stress, anxiety, overwhelm, relationship changes, and emotions that can be difficult to talk about.

I work with women, men, and couples to better understand what they’re experiencing, strengthen communication, and navigate this life transition together. Whether you’re struggling personally, trying to support your partner, or feeling disconnected as a couple, you don’t have to figure it all out alone.

My goal is to provide a warm, judgment-free space where you can feel heard, supported, and understood

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Dr. Veronica Douglas

Dr. Veronica Douglas

Therapist

Virtual • Louisiana


“My approach is client-centered and compassionate, ensuring that each person feels heard, respected, and empowered as we work together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.