Skip to main content
Headway

Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 838 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Tamara Thompson

Tamara Thompson

Therapist

Virtual • Monroe, LA


“My approach towards working with clients is empowering and empathic. I am a good listener and sessions reflect a practical approach towards solution focused options.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Benjamin Smith

Benjamin Smith

Therapist

Virtual • Jefferson, LA


“My practice is grounded in a collaborative, person-centered approach that respects each individual's unique journey and strengths.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Gill Jasmine

Gill Jasmine

Therapist

Virtual • Louisiana


“I provide a warm, nonjudgmental space where we work together to work and process through things like anxiety, depression, stress, or major life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Destiny York

Destiny York

Therapist

Virtual • Louisiana


“My approach is integrative and personalized. I draw from CBT, ACT, mindfulness, and psychodynamic therapy to support your unique goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Christina Hunter

Christina Hunter

Therapist

Virtual • Metairie, LA


“My goal is to provide the space for to develop healthy ways to cope and to create balance in your life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Holistic, Humorous, Warm
Mishema Boley

Mishema Boley

Therapist

Virtual • Louisiana


“My approach to therapy is through a Cognitive Behavioral Therapy lens. I want to help people become more self-aware of their thoughts, behaviors, and feelings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Stress management
Empowering, Inquisitive, Open-minded
Bridget Thouin

Bridget Thouin

Therapist

Virtual & in-person • Shreveport, LA


“I work with clients using a compassionate, open-minded approach, specializing in trauma therapy with techniques like EMDR.”
Cigna + 8 others
Anxiety, PTSD, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Alysius Allen

Alysius Allen

Therapist

Virtual • Baton Rouge, LA


I graduated with a BS degree in Psychology at Louisiana State University. I have a Master's Degree from Southern University in Mental Health Counseling. I have over 27 years of experience working with children, adolescents, and adults

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Shawanda Benton

Shawanda Benton

Therapist

Virtual • Louisiana


“I used a client centered approach therapy. A client-centered approach to therapy means the focus is on you.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Sianna Nacoste-Caldwell

Sianna Nacoste-Caldwell

Therapist

Virtual • Louisiana


“I help clients identify their resilience, gain new skills and perspectives, and empower them to use the tools available to them to thrive!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual • Louisiana


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Shadaria Chandler

Shadaria Chandler

Therapist

Virtual • Louisiana


“I specialize in supporting mothers and families through pregnancy, postpartum, and parenthood, and I also work with adults who are ready to build resilience, feel more grounded, and genuinely heal.”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Empowering, Warm
Dr. Melissa Arnott

Dr. Melissa Arnott

Therapist

Virtual • Louisiana


“I view counseling as a collaborative process that helps people explore, clarify, and identify their needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Kechia Breedlove

Kechia Breedlove

Therapist

Virtual • Louisiana


“I believe in empowering clients by helping them recognize their strengths, develop emotional resilience, and find solutions that promote lasting well-being.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Brittney Ball

Brittney Ball

Therapist

Virtual • Louisiana


Brittney Ball has been a licensed professional counselor, in Louisiana and Texas, for10 years with experience working with various ages with mild-to-moderate mental illnesses. Brittney is also an author of a mental health journal.

  • Note: if you do not see an appointment date/time listed that fits your availability, please contact me & I am able to schedule you manually.
  • Email: [email protected]
  • Phone: 318-317-2984
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Participatory

Offers free consultationsView profile and book
Chavonn Johnson

Chavonn Johnson

Therapist

Virtual • Louisiana


“My concentration is working with adolescents and adults experiencing trauma, depression, anxiety and trouble adjusting to life's daily challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kelsey Giddings

Kelsey Giddings

Therapist

Virtual • Louisiana


Hello, my name is Kelsey Giddings, and I am a dedicated counselor committed to helping individuals navigate life's challenges and achieve personal growth. My approach to counseling is based on creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.

I have experience working with individuals facing a variety of concerns, including anxiety, depression, stress, relationship difficulties, life transitions, grief, self-esteem issues, and personal development. I believe that every person has unique strengths and the capacity for positive change, and I strive to help clients recognize and build upon those strengths.

My counseling style is compassionate, collaborative, and client-centered. I work alongside clients to identify goals, develop effective coping strategies, and gain greater insight into their thoughts, emotions, and behaviors. I value authenticity, empathy, and respect in the therapeutic relationship and believe that meaningful change occurs when clients feel supported and understood.

My goal is to help clients increase self-awareness, improve emotional well-being, strengthen relationships, and develop the skills needed to face challenges with confidence. I am honored to be part of each client's journey and look forward to supporting them as they work toward a healthier and more fulfilling life.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Latoya Randall

Latoya Randall

Therapist

Virtual & in-person • Shreveport, LA


“She meets you where you are, providing a nonjudgmental and safe space to empower you to challenge unhelpful patterns of thinking and behavior.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented
Andrew Hebert

Andrew Hebert

Therapist

Virtual • Louisiana


“My practice is built on the belief that every individual possesses inherent strengths and the capacity for growth.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Robert Saville

Robert Saville

Therapist

Virtual • Louisiana


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Jaqwaylon Davenport

Jaqwaylon Davenport

Therapist

Virtual & in-person • Lafayette, LA


“My approach is rooted in Cognitive Behavioral Therapy (CBT) while integrating other evidence-based techniques tailored to each client's unique needs.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Leah Knight

Leah Knight

Therapist

Virtual • Louisiana


“I provide a compassionate and evidence-informed approach, supporting clients in developing insight, emotional resilience and healthier relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Tamitra Pannell

Tamitra Pannell

Therapist

Virtual • Louisiana


“I provide services to individuals and couples who identify as being part of a racial, gender, sexual, or relationship minority group.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Panic disorders
Empowering, Holistic, Open-minded
Randall Morrison

Randall Morrison

Therapist

Virtual • Louisiana


“My approach is eclectic, utilizing Mindfulness, CBT, Trauma Informed Care, and Existential approaches.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Inquisitive
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Louisiana


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Kennyra Colson

Kennyra Colson

Therapist

Virtual • Louisiana


“I believe therapy should give you something useful to take into your real life, not just a place to talk for an hour.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Solution-oriented
Emily Bloodworth

Emily Bloodworth

Therapist

Virtual • Louisiana


“Therapy is not about judgment or quick fixes, but about having meaningful conversations that help gain clarity, build stronger relationships, and reconnect with themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Humorous
Earl Davis

Earl Davis

Therapist

Virtual • Louisiana


“My counseling style is supportive, caring, and compassionate. I like to focus on identifying strengths...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jan Horner

Jan Horner

Therapist

Virtual • Louisiana


I am a Licensed Professional Counselor with over a decade of experience working with adults. I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Ella Mack

Ella Mack

Therapist

Virtual • Louisiana


“I believe maintaining good mental health is essential, and therapy can be a supportive space to regain balance, clarity, and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Chronic conditions, Depression, Relationship issues
Holistic, Open-minded, Warm
Crystal Ward

Crystal Ward

Therapist

Virtual • Shreveport, LA


“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Bobbi Jordan

Bobbi Jordan

Therapist

Virtual • Louisiana


“I take a warm, client-centered approach and strive to create a safe space where you feel heard and supported.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Liniqua Douglas

Liniqua Douglas

Therapist

Virtual • Louisiana


“I believe in empowering clients by helping them recognize their strengths, develop emotional resilience, and find solutions...”
Cigna + 4 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Ayesha Crawford

Ayesha Crawford

Therapist

Virtual • Louisiana


“I believe healing happens through genuine connection, self-awareness, and empowerment, guiding clients to reconnect with themselves, build resilience, and navigate life challenges with confidence and clarity.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Betsy Weiss

Betsy Weiss

Therapist

Virtual • Louisiana


I am a licensed clinical social worker based in New Orleans with over 20 years of experience who enjoys working with people from a variety of backgrounds and cultures. I am also a certified trauma-informed yoga teacher and artist, as well a nature and music lover. I incorporate mindfulness and art therapy into the therapy process.

Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Warm
Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Louisiana


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Debhora Singleton

Debhora Singleton

Therapist

Virtual • Louisiana


If anxiety, depression, ADHD, relationship stress, or the challenges of living with a health disability have been weighing on you, you do not have to sort through it alone. Therapy can be a space to feel understood, gain clarity, and move forward with more confidence. I work to create a warm, respectful environment where you can be yourself, feel heard, and build on your strengths. Together, we can work toward meaningful change in a way that feels supportive, personalized, and realistic for your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nisheka Brown

Nisheka Brown

Therapist

Virtual • Alexandria, LA


“I believe that seeking counseling is a sign of courage and an important step toward creating positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Roger Kolker

Roger Kolker

Therapist

Virtual • Louisiana


“I am here to work alongside you as you rediscover your strengths and step into the leadership role of your own life.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Shianne Syed

Shianne Syed

Therapist

Virtual & in-person • Lake Charles, LA


“I strive to create an environment where clients of all backgrounds, identities, and lived experiences feel truly seen and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.