Find a therapist in Baton Rouge, LA — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in Baton Rouge, LA accepting new patients
Baton Rouge residents can access flexible mental health care through Headway's network of 882 providers available in neighborhoods including Mid City, Gardere, and Beauregard. Sessions are available in-person or virtually, with insurance coverage helping patients save up to 75% on sessions.
“As an AASECT Certified Sex Therapist, I also specialize in supporting people around intimacy, sexuality, and relationships with genuine openness and care.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Participatory
Accepts 3 insurance carriers
“I like to capitalize on strengths and tap on the potential that will facilitate recovery and healing, while each of us are unique but also share a lot of commonalities that make us who we are.”
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
“I am a licensed professional counselor with numerous years of experience working with persons with chronic and persistent mental illness.”
Anxiety, Bipolar disorder, Depression, Identity issues, Relationship issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) which help clients heal from traumatic experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I honor your unique story and feel privileged to share your journey to hope, optimism, and self –empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Accepts 8 insurance carriers
I specialize in helping my clients navigate challenging situations. From substance use disorders to grief, I've supported my clients in fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being. Remember, transformation takes time, but there is always hope with hard work. You can move towards a more connected and hopeful future.
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“I strive to create a compassionate, nonjudgmental space where each person feels heard, valued, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“My approach to therapy is client-centered and solution-focused, emphasizing clear objectives and actionable steps to achieve sustainable outcomes.”
ADD/ADHD, Anger management, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“My style is warm and empathetic, utilizing active listening and asking questions to understand your experiences.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“I strive to create a welcoming and warm space where clients feel safe to explore the deepest parts of themselves free from judgment.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“In therapy sessions, I assist clients in identifying goals for therapy, triggers for symptoms/behaviors, and any unhealthy behaviors and strategies that the client may be using.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My therapy style is warm and accepting. I believe in treating individuals with respect, compassion, and empathy.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe therapy should give you something useful to take into your real life, not just a place to talk for an hour.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
“I work with women who may feel overwhelmed, stuck, disconnected, or simply unsure of what comes next.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe in empowering clients by helping them recognize their strengths, develop emotional resilience, and find solutions...”
Anger management, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe healing is not one-size-fits-all, and I take a personalized, strengths-based approach to support each client's unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
“I have a strong background in trauma‐informed care and mental health, and I support clients experiencing anxiety, depression, relationship struggles, and the impact of early childhood or relational trauma from many different backgrounds.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I take a holistic approach to care, focusing on how your mental, physical, and emotional health are connected.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I believe therapy is a collaborative process, and I strive to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“Clients often describe me approachable and empathetic—someone who helps make you feel comfortable during difficult conversations.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“With over 15 years of experience in counseling, I have worked with individuals experiencing a variety of issues...”
Anger management, Anxiety, Depression, Stress management
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I provide safe and non-judgmental spaces for you to share your experiences and explore new ways of coping with life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“I strive to build a relationship that is very supportive, trusting, collaborative and nonjudgmental.”
Anxiety, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe you are the expert of your own life. I am here to motivate, encourage, provide resources and be a navigator in helping you reach your goals.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
“Culture, family, relationships, identity, work, community, and lived experience all shape how we understand ourselves and the world around us.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
“My approach is relatable and open—I strive to be easy to talk to and genuinely invested in helping you make meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“Dr. O'Connor understands that reaching out for support can feel overwhelming, and she's here to walk alongside you every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
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“I have experience working with clients in the LGBTQ+ community, veterans, eating disorders, trauma, and substance using a variety of approaches to support you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
“I believe that mental health care is just as important as physical health, and that true healing begins in a space where you feel heard, supported, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I have a private practice i began in 2008. I see adults, adolescents, couples and individuals with all types of diagnosis.
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Participatory, Warm
Accepts 5 insurance carriers
“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make assumptions, try to fix it, or say anything unhelpful.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 7 insurance carriers
Healing flourishes when you feel seen, heard, and met with warmth and curiosity. My approach is trauma-informed and collaborative, with a focus on creating safety, fostering self‐compassion, and helping you move toward a more balanced, meaningful life. I work with individuals and couples, recognizing how stress, mood, and life circumstances shape emotional patterns, connection, and how your body responds to stress. I’m committed to offering a steady, thoughtful space where your values, boundaries, and goals guide our work at a pace that feels right for you.
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“Clients can expect to walk away from sessions feeling empowered and encouraged, ready to make small changes to tackle life's big problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is eclectic and tailored to each individual... This allows me to meet you where you are and support your unique path to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 6 insurance carriers
“I believe that every person deserves a safe, supportive, and nonjudgmental space to share their story.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
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About our therapists serving Baton Rouge, LA
Number of therapists serving Baton Rouge, LA
880+
Average years in practice
10 years
Top specialties offered
- 97%Anxiety
- 94%Depression
- 89%Stress management
- 75%Relationship issues
- 75%Trauma
Insurances accepted
- 99%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 40%Horizon Blue Cross and Blue Shield of New Jersey
- 35%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
- 99%English
- 3%Spanish
How they see their clients
- 89%Online only
- 11%In-person or online
Provider gender
- 85%Woman
- 15%Man
License types
- 39%Licensed Professional Counselor
- 37%Licensed Clinical Social Worker
- 14%Licensed Professional Counselor Supervisor
- 7%Advanced Practice Registered Nurse
- 2%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 38%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Baton Rouge
Searching for therapists in Baton Rouge starts with finding someone whose training matches the care you want. Therapists may support people living with anxiety, depression, trauma, grief, relationship challenges, work stress, or life transitions. As you compare options, look for specialties, therapy approaches, and population experience that fit your needs. A therapist’s profile can help you understand their style, areas of focus, and what sessions may look like before you book.
Baton Rouge has a range of therapy options across neighborhoods like Mid City, Gardere, Beauregard, and nearby areas. You may prefer in-person therapy in Baton Rouge if a local office fits your routine, or virtual sessions if your schedule, commute, or access to transportation makes that format easier. To narrow your search, review appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is available. Reading bios can also help you compare communication style and decide which Baton Rouge therapist may be a strong fit.
Therapy in Baton Rouge can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated session cost before you book. You can browse therapists in Baton Rouge, review profiles, and book directly when you’re ready.
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