Find a therapist in Lexington, KY — covered by insurance

I have been told that I have a calming and soothing persona. I like to make everyone feel heard, important, and supported during their time of need.

If you've been putting off therapy — telling yourself you'll handle it on your own, or that it's not for you — you're exactly who I'm glad to work with. I'm a Licensed Professional Clinical Counselor with 22 years of experience, and I help adults get to the root of what's actually going on and do something about it. Whether it's anxiety, depression, anger that's costing you, the weight of past trauma, stress that won't let up, or questions about identity and who you are, I'll meet you head-on and help you build a real way forward.

I work with a lot of men and people from diverse backgrounds who want a therapist they can be straight with — someone direct, who respects your time and helps you see results, not just talk in circles. That's the work I'm built for.

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

Hello, I’m Dr. Rebecca Pender Baum, a Licensed Clinical Professional Counselor and Registered Play Therapist with over 18 years of experience supporting individuals, couples, and families across the lifespan. I work with clients navigating everyday stress, anxiety, unexpected life transitions, and both current and past traumatic experiences. Whether you’re feeling overwhelmed, stuck, or simply seeking greater clarity and balance, therapy can be a place to slow down, feel understood, and move forward with intention.

I’m a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting individuals through life’s challenges, transitions, and moments that can feel overwhelming or uncertain. I work with clients who may be navigating anxiety, stress, major life changes, or simply feeling stuck and unsure of their next step.

My goal is to create a space where you feel genuinely heard, respected, and understood. Whether you're processing something specific or just know that things don’t feel quite right, we’ll work together to make sense of what you’re experiencing and move toward meaningful change.

Hello, my name is Justin Adekoya. I am a husband, father, and coach. I attended Eastern Kentucky University, where I played football and earned my degree in Social Work. After graduating, I spent some time in the NFL before deciding to hang up my cleats and refocus on my true passion which is helping others overcome challenges related to anxiety, depression, and mindset.

In 2018, I returned to school to earn my Master’s in Social Work from Spalding University and went on to obtain my CSW, followed by my LCSW. Over the past seven years, I’ve had the privilege of working with a diverse range of clients, including veterans, student-athletes from recreational to collegiate levels, adolescents, and teens.

I am passionate about helping clients who feel stuck between their potential and their current mental state, those who have noticed fluctuations in focus, motivation, or confidence and haven’t been able to pinpoint why. Whether you’re a student, athlete, or individual experiencing pressure to perform, struggling with perfectionism, or battling self-doubt while seeking a healthier, more sustainable balance, you are not alone. I’m here to be your sounding board, and together, we can work to get you back on track.