Book a therapist or psychiatrist in Lexington, KY covered by Cigna

I believe therapy should be real, not stiff. Therapy with me is collaborative, honest, and human. My style is relaxed, warm, direct, and funny when it helps. I work with people navigating grief, life transitions, self-esteem struggles, chronic health diagnosis, complex family dynamics, marital challenges and complicated expectations placed on women. We will sort though what's heavy, challenge the narratives that aren't' serving you and help realize a life that feels more like your own. My goal is to create a space where you feel understood, supported, and working towards growth.

Your therapy is not about me, but in today's climate most people want to know the values of their therapist. I bring a commitment to social justice and equality into my work. This perspective helps me create a space where clients feel seen, respected, and understood within the full context of their lives.

My name is Chastity Munoz and I am a LPCC in the state of Kentucky. I graduated from Lindsey Wilson College in 2015 with a Master's of Education in Counseling and Human Development. I have worked with clients from 3 years to 75 years of age. I have worked with clients with depression, anxiety, grief, self-esteem, and stress.

Hi, I'm a Licensed Professional Clinical Counselor in Kentucky, working with adults navigating anxiety, depression, trauma, PTSD, and substance use. I know reaching out for therapy takes real courage, and my goal is to make our first conversation feel grounded and easy. When I'm not in session I'm usually writing, hiking, or keeping up with my grandkids — I believe therapy works best when it feels like a genuine human conversation, not a script. If you're looking for a warm, non-judgmental space to work through what's weighing on you.

My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can offer. My practice is virtual by design, meeting clients on their terms, during non-traditional hours when they have time to focus on themselves and their needs.

I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.

As a therapist and coach I work with diverse clients, including those navigating queer identities and alternative healing methods. My approach is straightforward and infused with a touch of humor, creating a space where authenticity and meaningful progress are the goals.

I have worked in a variety of settings working with clients of all ages but my area of primary focus has been families and children. I have worked in a community mental health center, in child protection and in school social work/counseling. I was director of a domestic violence program and also led a treatment program for adolescent sex offenders. My therapeutic style is to develop a partnership with my clients to help them improve their lives.

I’m a Licensed Clinical Social Worker who is passionate about working with women and children, providing a compassionate and supportive space to navigate emotional challenges, build coping skills, and foster growth. My approach blends warmth with a multitude of practices to meet each client where they are. I believe every individual brings unique strengths, experiences, and hopes into therapy, and that growth can look different for everyone, from finding small moments of joy to navigating life’s most difficult losses.

My goal is to help you reconnect with yourself, recognize your potential, and move forward with greater clarity and compassion. Even in challenging seasons, I believe there is always space for hope, healing, and possibility.

I am a Licensed Professional Clinical Counselor in the state of Kentucky, and I also supervise and train others working toward licensure. My goal is to create a space where you can feel heard and human. One of my core beliefs is that we listen without judgment, and together, we work to help you get to where you want to be.

My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.

You may be feeling stuck in patterns that no longer serve you, especially if you’ve experienced trauma, toxic relationships, or emotional pain that keeps resurfacing. It can feel overwhelming trying to move forward while still carrying the weight of the past. You don’t have to do this alone. I provide a supportive space where you can begin to understand your story, break free from old patterns, and move toward a more peaceful, meaningful, and purpose-driven life.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

If you've been putting off therapy — telling yourself you'll handle it on your own, or that it's not for you — you're exactly who I'm glad to work with. I'm a Licensed Professional Clinical Counselor with 22 years of experience, and I help adults get to the root of what's actually going on and do something about it. Whether it's anxiety, depression, anger that's costing you, the weight of past trauma, stress that won't let up, or questions about identity and who you are, I'll meet you head-on and help you build a real way forward.

I work with a lot of men and people from diverse backgrounds who want a therapist they can be straight with — someone direct, who respects your time and helps you see results, not just talk in circles. That's the work I'm built for.