Book a therapist or psychiatrist in Lexington, KY covered by Cigna

In life the most important aspect is the relationship we have with ourselves and others. As a mental health therapist I believe healing happens through connection, understanding, and feeling truly heard. I help individuals navigate the effects of trauma, strengthen relationships, and develop the tools needed to create lasting emotional well being in a warm, nonjudgmental environment.

Hello. I am a Licensed Clinical Social Worker with extensive experience supporting individuals and families navigating trauma, mental health challenges, and periods of crisis. Throughout my career, I have worked in roles focused on crisis intervention, trauma-informed care, and helping individuals manage complex emotional and behavioral concerns. I am committed to creating a supportive and compassionate environment where clients feel safe sharing their experiences and beginning the healing process.

As a dual-licensed mental health professional in Kentucky, I bring over 20 years of experience in clinical counseling and substance use treatment. My approach is warm, collaborative, and tailored to meet you exactly where you are. I specialize in supporting individuals facing anxiety, depression, ADHD, trauma, and addiction, helping them move forward with resilience and confidence.

I am an EMDRIA-trained EMDR therapist and integrate a variety of evidence-based approaches, including CBT, DBT, EMDR, Motivational Interviewing, Seeking Safety, and Living in Balance. This allows me to create a treatment plan unique to your story, fostering healing, growth, and lasting change.

My practice is grounded in authenticity, hope, and compassion. Whether you’re feeling overwhelmed, stuck, or ready to begin a new chapter, you don’t have to go through it alone. I offer both in-person and online sessions, along with a complimentary 15-minute consultation so you can feel informed and comfortable before we begin.

Take the step toward reclaiming your life you deserve it.

You don't have to have everything figured out before starting therapy. Maybe you're feeling overwhelmed by anxiety, carrying grief that feels heavier than expected, struggling with ADHD, or simply trying to make sense of a difficult season in life. Whether you're an adult navigating life's challenges or a child learning how to express big emotions, therapy can be a place to slow down, feel understood, and discover new ways forward.

Hi, I’m Scotty! It is my goal to join with you and guide both of us in growth through the power of the therapeutic relationship. Although I describe my therapeutic approach as eclectic, I lean heavily toward Relational-Cultural Theory. I believe that people grow in relationships that exhibit mutual empathy and empowerment. I have particular interest in the effects of trauma on an individual’s mental and physical health and methods in which those effects can be mitigated.

Solution-Focused Therapy is an integral part of my practice as well. SFT is a solution-focused, future-oriented form of therapy that focuses on your strengths as a way to reach your goals. In this paradigm, you, the client, are viewed as the expert on your life.

I have worked in the field of mental health for nearly 30 years. My clients have come from all age groups, educational levels, and socioeconomic statuses. I have worked with clients in community mental health, prison, long-term care, and hospice. I hold a Masters of Arts in Psychology from Marshall University and a Masters in Social Work from the University of New England.

In my free time, I enjoy reading post-apocalyptic and dystopian fiction. When I’m not reading, I spend hours enjoying nature in the Appalachian Mountains along with my Great Pyrenees, Ghost.

I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.

As a therapist and coach I work with diverse clients, including those navigating queer identities and alternative healing methods. My approach is straightforward and infused with a touch of humor, creating a space where authenticity and meaningful progress are the goals.

A few things about me outside of therapy: I have three children, so I understand that life can be beautifully chaotic. I’m a real person, not a therapist robot. I’ll bring authenticity into our work together.

I work with adolescents and adults across a range of concerns, including anxiety, depression, stress, trauma, relationship and family challenges, grief, and major life transitions. Most importantly, you don’t have to impress me. You don’t have to have the perfect answers or know exactly what you want to say. Therapy can be a place to better understand what you’re experiencing, recognize patterns that may be getting in your way, and develop healthier ways to move forward. Come as you are, and we’ll navigate the hard stuff together.

It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.