Find a therapist in South Bend, IN — covered by insurance


Top therapists in South Bend, IN accepting new patients
Find mental health support in South Bend across neighborhoods like Downtown, Riverside, and Hudson Lake. Headway connects you with 837 licensed providers offering virtual and in-person sessions. With insurance coverage and an average savings of 75% per session, quality mental healthcare is accessible and affordable.
As a Licensed Clinical Social Worker for the past 14 years, I have found that every person possesses the ability to change. I graduated with my masters degree from Loyola University Chicago where I specialized in working with older adults. I have since expanded my expertise to include all ages of adults who are experiencing trauma, depression, anxiety, or difficult life changes.
Welcome ! I’m grateful you're considering therapy and taking this important step toward your well-being, With over 20 years of experience and a Ph.D. in Psychology from Ball State University, I've had the privilege of working with clients navigating a wide range of concerns-from ADHD, Autism diagnostic assessments to Women's health issues and beyond.
I am a Licensed Mental Health Counselor with 30 years of experience working with all aspects of mental health needs. I help my clients relive their anxiety and stress to experience newfound peace and happiness
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.
I am a lifelong learner who thrives on exploring new places and connecting with new people. When I'm not in the office, you'll usually find me outdoors enjoying quality time with my family and my dog.
The journey into and through adulthood is rarely a straight line. My education in psychology, education, and marriage and family therapy has deepened my holistic and relational perspective to working with clients. Today, my practice mainly focuses on helping adults navigate life transitions, manage anxiety, and establish healthy boundaries. I am dedicated to creating a warm, insightful space where you can untangle complex feelings and built a resilient foundation for the future.
Feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer seem to work? Whether you're navigating anxiety, relationship challenges, grief, a major life transition, chronic health concerns, or simply feeling disconnected from yourself, you don't have to go through it alone.
For more than 20 years, I have had the privilege of walking alongside children, adolescents, and adults through some of life's most difficult seasons. My mission is simple: to restore hope, foster healing, and support meaningful personal growth. I provide a compassionate, nonjudgmental space where you can feel heard, understood, and empowered as we work toward the life you want to live.
My strength is my warmth and quickness in building a trusting where my clients are truly cared for. I am creative with collaborating on solutions, creative in the interventions I choose. I am thoughtful in making meaningful connections within the material processed.
I am a well-rounded therapist with both practical CBT skills and a training in family systems theory background.
I have 3 years of experience working within welfare services for children, parents, and within the foster care system, with experience navigating difficult circumstances.
If you struggle with depression, anxiety and trauma, I would be honored to help guide you through your healing journey.
Hello! My name is Zachary! I am happy you visited my profile. Before you begin browsing, I just want to say you are strong and you have incredible power in you to journey towards healing. I believe in your success and your potential.
I received my Bachelor of Arts at Goshen College and my Master of Social Work at Andrews University. I am a LCSW in Indiana, LISW in Ohio, and a LSCSW in Kansas.
I have experience in care management and facilitation, providing counseling to juveniles on probation, delivering therapy to those who have been court ordered, doing home-based clinical services, implementing and administering Family Centered Treatment© to families, hospice social work, community mental health, certified clinical behavioral health clinics, conducting counseling to geriatric and SPMI populations, as well as telehealth.
Hello! I’m Sabrina, a Licensed Clinical Social Worker with over 16 years of experience helping individuals navigate the complexities of mental health and life changes. My journey in this field began with a Bachelor’s in Social Work from the University of Saint Francis, followed by a Master of Social Work from IUPUI, and specialized counseling training at Marian University.
In my practice, Cardinal Rising, I believe that therapy should be as unique as the person sitting across from me. I bring a warm, down-to-earth approach to our sessions, often incorporating creative problem-solving to help you see your challenges through a new lens. While I provide a safe space to process your emotions, I am also deeply solution-oriented; we won’t just talk about the 'why'—we will work together on the 'how' to help you move forward.
I specialize in supporting clients through:
- Anxiety and Life Transitions: Navigating the 'what's next' with confidence.
- Crisis Intervention & Safety Planning: I am specifically trained in the CAMS (Collaborative Assessment and Management of Suicidality) framework.
- School-Based Concerns & Family Dynamics: Drawing on my extensive background in school-based therapy.
Whether you are looking to break old patterns or simply need a supportive space to catch your breath, I am here to help you rise to your next chapter. I look forward to working with you!"
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
Hey! I'm a Licensed Clinical Social Worker who values peace, authenticity, and creating a safe space for healing. As someone who loves exploring, learning, and finding meaning in life's layers, I bring a calm, empathetic, and thoughtful presence to every session.
About our therapists serving South Bend, IN



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 82%Trauma
- 77%Relationship issues

- 100%Aetna
- 94%Cigna
- 88%Carelon Behavioral Health
- 65%Ascension

- 99%English
- 4%Spanish
- 1%French
- 1%Korean

- 87%Online only
- 13%In-person or online

- 82%Woman
- 17%Man
- 1%Non-binary

- 50%Licensed Clinical Social Worker
- 34%Licensed Mental Health Counselor
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse
- 4%Psychologist

- 100%Individual therapy
- 35%Family therapy
- 24%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in South Bend
Finding the right therapist in South Bend starts with identifying what you're looking for. Consider the type of care that fits your situation — whether that's individual therapy for anxiety or depression, couples counseling, or support from a psychiatrist who can manage medication. Providers with specific training in approaches like Cognitive Behavioral Therapy (CBT) or EMDR may be a good match depending on your goals.
South Bend and the surrounding area, including Mishawaka and Granger, have a range of licensed mental health providers. When comparing options, look at a provider's credentials, areas of focus, and whether they offer virtual or in-person sessions. Reading a provider's bio can give you a sense of their style and help you decide if they're worth reaching out to.
Therapy in South Bend can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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