Trauma and PTSD therapists & psychiatrists in South Bend, IN

I'm a licensed clinical mental health therapist that specializes in healing depression, anxiety, PTSD, disruptive behaviors, childhood trauma and various personality disorders. I have extensive experience with adolescent and family therapy but also work with wide range of age groups.

Many of the individuals I work with come to therapy feeling emotionally drained, overwhelmed, and trapped in patterns of survival rather than truly living. They may find themselves constantly overthinking, struggling to relax, carrying the weight of past experiences, feeling disconnected from their emotions, or wondering why they no longer feel like themselves. Others may be experiencing relationship challenges, difficulty trusting others, or feeling stuck despite their best efforts to move forward.

Using a person-centered, trauma-informed approach, I provide a compassionate, nonjudgmental space where you can safely explore your experiences, gain deeper self-understanding, and begin healing at a pace that feels comfortable for you. Together, we will identify the patterns that may be keeping you stuck, develop healthier coping strategies, and work toward creating meaningful and lasting change.

I believe that healing happens within the context of a strong therapeutic relationship. My approach is grounded in empathy, authenticity, and genuine connection, allowing you to feel heard, understood, and supported throughout your journey. Whether you are processing trauma, navigating anxiety or depression, struggling in your relationships, or facing a major life transition, our work together will focus on helping you reconnect with your strengths, build self-confidence, improve emotional well-being, and create a more fulfilling and balanced life.

With 18 years of experience in the mental health field and 7 years as a Licensed Mental Health Counselor, I specialize in working with adolescents, and adults experiencing anxiety, depression, trauma, relationship difficulties, emotional overwhelm, and life transitions. My passion is helping clients move beyond merely surviving and toward living with greater peace, resilience, connection, and purpose.

Hi, I’m Torraine, a Licensed Clinical Social Worker based in Indiana. I specialize in supporting individuals navigating grief, anxiety, and major life transitions. Whether you're adjusting to loss, relationship changes, career shifts, or feeling overwhelmed by life’s demands, I provide a compassionate and grounded space to help you process and move forward. Reaching out takes courage, and I’m honored to walk alongside you.

What empowers people to change? A clear direction and the tools needed to succeed. Thats why my counseling approach focuses on YOU and taking steps toward your own definition of success. With a mixture of existentialism, family systems, and cognitive therapies, we will work to discover what you hope to change in your life and walk through the steps needed to get there. Whether you are struggling with aspects of your relationships, identity, life stressors, grief, trauma, or you just need some general direction, we will focus on what matters to you.

Hello! I am glad to meet you and look forward to being part of your personal journey. First, a little about me and who you will be meeting.

I am a native of Southeastern North Carolina and graduated from Campbell University in Buies Creek, NC with a Bachelors of Science in Psychology. I transplanted to Louisville, KY in 1991 and pursued my Masters in Social Work Degree at The Southern Baptist Theological Seminary in Louisville, KY. Between my early education, continued training and lived experiences, I am able to guide you to explore the mind, body, spirit connection.

I have experience working with all ages but most of my career has involved working with youth and their families.

I have a lot of experience addressing anxiety, depression, ADHD, LGBTQIA issues and parent/child problems and behavior issues. I have a growing interest in the area of women's health issues.

I am so happy you are here!

Let me share a little bit about myself. I am a licensed counselor in both Illinois and Indiana, with seven years of experience providing talk therapy. I have had the privilege to work with clients across the lifespan in various settings, including community mental health, child welfare, education and integrated care environments. I am passionate about helping individuals navigate challenges such as depression, anxiety, women’s issues, grief and loss, and relationship issues. In addition, I have experience addressing concerns surrounding life transitions, spirituality and intergenerational and complex trauma.

We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be. I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.