Book a therapist or psychiatrist in Lafayette, IN covered by United Healthcare

My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.

Hello! I am a Master's Level Clinical Therapist with over 4 years of experience counseling. I have a wide variety of clinical experiences from a clinic for teenagers with dangerous behaviors, to private practice in a wealthy suburb. My training and research has focused on trauma, complex family dynamics, anxiety, and neurodivergence (ADHD and autism).

With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.

I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.

I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.

In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.

I believe therapy should be a place where you feel genuinely heard, supported, and accepted. Whether you are navigating anxiety, trauma, grief, life transitions, parenting challenges, or simply feeling overwhelmed, my goal is to help you discover your strengths and move toward meaningful, lasting change.

I specialize in working with children, adolescents, young adults, college students, student athletes, and adults. I have advanced training as a Perinatal Mental Health Certified (PMH C) clinician through Postpartum Support International and as a Certified Clinical Trauma Professional (CCTP). I also have specialized training in Trauma Focused Cognitive Behavioral Therapy (TF CBT).

I enjoy helping children build confidence, emotional regulation skills, and resilience. I also have a passion for supporting individuals during pregnancy and postpartum, helping new and expecting parents navigate the emotional challenges that can accompany this season of life. For young adults and student athletes, I provide support for managing stress, performance pressure, relationships, identity, and life transitions.

I am a Licensed Clinical Social Worker (LCSW) licensed in Indiana, Florida, and Missouri. I earned my Bachelor of Social Work from Ball State University and my Master of Social Work from Indiana University Purdue University Indianapolis (IUPUI). My professional experience includes working in schools, hospice care, psychiatric hospitals, and private practice, allowing me to support clients across a wide range of life experiences.

No matter what brings you to therapy, I strive to create a welcoming space where you can feel safe, understood, and empowered.

Hi, my name is Sara! I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience working alongside individuals as they navigate their mental health journeys.

Welcome!

As a Licensed Mental Health Therapist, I believe that healing from trauma is not only possible—it’s transformative. Taking the first step to seek help is often the hardest, so I want to acknowledge the courage it takes to be here. While I’ve been practicing for over 12 years, my focus has been working with young and middle aged adults, especially those navigating the effects of trauma, anxiety, and depression.