Find a therapist in Indianapolis, IN — covered by insurance

Starting therapy can feel like a big step, especially when you’ve been trying to manage everything on your own. I want you to know that you don’t have to have everything figured out before you reach out. I work with adolescents and adults navigating anxiety, depression, stress, trauma, PTSD, relationship challenges, identity, grief, and major life changes. I have a Master’s in Clinical Mental Health Counseling and a Bachelor’s in Psychology, and I focus on giving my clients practical skills they can actually use in everyday life. My goal is to help you feel more confident, capable, and in control of where your life is headed.

I’m Stefani, and I work with adults and seniors navigating anxiety, depression, grief and loss, trauma, PTSD, relationship challenges, and major life transitions. Sometimes you know exactly what’s wrong. Sometimes you just know you don’t feel like yourself anymore. Either way, you don’t have to have the right words or a perfect story to begin.

I don’t rush people or push past their pace, and I don’t flinch at the hard stuff. My goal is to offer a steady, compassionate space where you can slow down, understand what you’re carrying, and begin moving toward change in a way that feels supportive and manageable.

Together, we can make sense of patterns that may have developed for a reason, build a better understanding of your emotions and responses, and find ways of moving forward that feel more grounded and sustainable.

Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.

Therapy can be a powerful space for support, insight, and meaningful change. With more than 20 years of experience, I work with clients across the lifespan, including those in the "sandwich generation," older adults, caregivers, and people facing serious illness. I help individuals navigate complex family dynamics, work and health stressors, and major life transitions. A central focus of my work is helping clients communicate more effectively in the relationships that matter most-with partners, parents, adult children, and siblings-and break the patterns that keep important conversations stuck.

I specialize in helping women navigate anxiety, depression, ADHD, hormonal and life transitions, and the emotional challenges that can accompany different stages of life. My goal is to create a warm, supportive space where you feel heard and understood. Together, we’ll develop an individualized treatment plan that addresses your concerns, builds on your strengths, and helps you feel more like yourself again.I am a board-certified Psychiatric Mental Health Nurse Practitioner with over nine years of experience in advanced practice, preceded by five years as a psychiatric registered nurse. My clinical approach is grounded in evidence-based practice and thoughtfully tailored to the individual needs, goals, and circumstances of each patient. I have experience working with patients across the lifespan in both inpatient and outpatient settings.

Hi! I am a Licensed Clinical Professional Counselor with over 5 years of experience in the mental health field. I have worked in a wide range of practice settings, supporting clients across the lifespan—from youth to older adults.

My desire is to see humanity thrive; past the stuck points and adversity. I am passionate about helping people navigate life’s challenges and would be honored to support you on your journey.

Welcome, I am Christy Walters, Licensed Mental Health Counselor in the State of Indiana, and have been practicing 17 years. I specialize in working with children and families. I have experience working with Domestic Violence victims, Childhood trauma and substance abuse. Other areas I address are Adjustment disorders, Anxiety, Depression, PTSD, trauma, loss/life changing transitions.

Many people seek psychiatric care when anxiety, depression, ADHD, OCD, trauma, or persistent stress begin interfering with work, relationships, school, or daily life. Whether you're experiencing symptoms for the first time or have been struggling for years, my goal is to provide thoughtful, evidence-based care tailored to your individual needs.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, supportive psychotherapy, and pharmacogenomic testing when clinically appropriate. Pharmacogenomic testing can provide additional information about how your genetics may influence the way your body processes or responds to certain psychiatric medications. While it does not predict exactly which medication will work best, it can be a useful tool when selecting or adjusting treatment, particularly for individuals who have experienced medication side effects, limited benefit from previous treatments, or multiple medication trials.

I believe treatment works best when it is collaborative, personalized, and focused on your goals. Together, we’ll consider your symptoms, history, preferences, previous treatment experiences, and, when helpful, pharmacogenomic information to develop a treatment plan that feels both clinically sound and individualized to you.

I actively participate in helping you get to where you want to go, and I offer insight when clients have a desire and readiness to hear it. I have worked in the mental health field for over ten years as well, so I have heard it all! My office is a no judgement zone first and foremost. I am a sex therapist and look forward to helping you overcome sexual shame and trauma so that you can have all the intimacy and closeness you desire.