Find a Cigna therapist in Park Ridge, IL
Book a therapist or psychiatrist in Park Ridge, IL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Park Ridge, IL
Headway connects Park Ridge residents with Cigna-covered mental health providers in neighborhoods like Old Orchard and downtown areas. Start with a free consultation, get matched with the right fit, and begin sessions within two weeks with copays around $30.
I specialize in helping individuals who are navigating trauma, depression, anxiety, and relationship challenges, alongside a wide range of life stressors and mental health concerns. I work best with clients who are motivated for growth and open to meaningful change, even when the process feels difficult. Many of my clients come to me feeling overwhelmed by day-to-day stress, stuck in long-standing emotional patterns, or struggling to heal from past experiences that continue to impact their present lives. In our work together, I provide a supportive and non-judgmental space where you can feel safe to explore what you're going through
I believe therapy should feel safe, empowering and collaborative. I approach each client with compassion, curiosity and respect for their lived experience. In our work together, you can expect honesty, encouragement and practical tools you can apply outside of sessions.
Hello,
I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.
I am committed to creating an inclusive, welcoming, and affirming environment where people from all backgrounds, cultures, identities, and life experiences feel respected and supported. My goal is to provide a safe place where you can be yourself, explore challenges openly, and discover your strengths. Together, we'll focus on meaningful growth, practical strategies, and helping you thrive on your own terms.
I'm a psychiatric nurse practitioner with several years of experience, now building my own private practice so I can give each person the focused, personalized care they deserve. I work with people navigating anxiety, depression, and PTSD — conditions that can feel isolating, but often respond well to the right support and the right provider. I offer telehealth appointments, including evenings and weekends, so getting care fits into your life rather than the other way around. Whether you're looking for medication management, ongoing mental health support, or simply a place to start, I'm here to walk alongside you every step of the way.
Hello Warrior! I appreciate your tenacity in taking a step towards mental and emotional clarity. As a Licensed Clinical Social Worker, I believe in self-determination, compassion, empathy, and authenticity. For the last 20 years, I have committed myself to advocating for those who needed support in the most challenging times in their lives. The last 8 years of my clinical experience ranges from at-risk youth ages 12-17 and expanding to adults in need of support.
I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step towards your goals. I’ve been practicing for 20+ years, and with my experience and education, I hope to be a support to you in your time of need.
My name is Najm Zaman, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges, heal from trauma, and build lasting resilience!
My professional journey spans over 15 years across clinical practice, healthcare operations, and community leadership. I hold both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) from Adelphi University. Throughout my career, I have served in diverse roles—from supervising foster care programs to leading community-based non-profit organizations and wellness initiatives. This background allows me to understand my clients not just in isolation, but within the broader context of their environments, families, and communities.
While I work with a wide range of individuals, my primary areas of specialization include:
- Trauma and Stressor-Related Disorders
- Anxiety and Mood Management
- Life Transitions and Identity Development
- Youth, Young Adult, and Family Dynamics
- Relationships and Breakups
If you’ve been feeling anxious, down, overwhelmed by stress, or stuck in a hard transition, you’re not alone. I work with people 16 and up who want support around anxiety, depression, life stressors, and eating disorders. My goal is to help you feel understood while we work toward steady, meaningful change together.
With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.
I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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