Find a Cigna therapist in Park Ridge, IL
Book a therapist or psychiatrist in Park Ridge, IL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Park Ridge, IL
Headway connects Park Ridge residents with Cigna-covered mental health providers in neighborhoods like Old Orchard and downtown areas. Start with a free consultation, get matched with the right fit, and begin sessions within two weeks with copays around $30.
Carrying old pain quietly, or staying so busy you never have to feel it, can seem like the safer choice, until it starts costing more than it protects. I’m Angela Perkinson, a licensed clinical professional counselor (LCPC) and registered art therapist based in Illinois, seeing clients by telehealth across the state. I work with teens, adults, and seniors carrying trauma, depression, anxiety, panic, grief, or substance use, and I meet each person where they are rather than where they think they should be. Many clients come in exhausted from holding everything together alone. My goal is to help you feel steadier and less alone with what you’re carrying. I’d welcome the chance to help you get there.
You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.
Are you wanting to make change in life, but are struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.
With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.
Maybe you’ve gotten really good at functioning while quietly wondering why the same thoughts, emotions, or relationship patterns keep showing up. Anxiety can leave you overthinking everything, ADHD may make it hard to slow down or stay on track, depression can disconnect you from yourself, and trauma can continue shaping how you respond long after the experience is over. I work with adolescents and adults navigating anxiety, ADHD, depression, trauma, and PTSD, along with identity concerns, relationship and family issues, stress, anger, grief, LGBTQIA+ and transgender experiences, and cultural or ethnic concerns when they’re part of the bigger picture. I believe therapy can be meaningful without feeling heavy all the time—there’s room to laugh, be yourself, and figure things out as we go. My goal is to help you understand yourself and your patterns more clearly so you can make choices that better reflect how you actually want to live, relate, and show up.
I am not seeing couples at this time. I work best with women. Are you ready to say no without guilt? I use the feminist theory of counseling to examine the effects of power structures in your life. I use guided meditation to reprogram subconscious beliefs like, "I'm not good enough," and, "No one loves me." I’m neurodivergent affirming and have worked with many high achievers. I study adult attachment styles and how to become secure. I have been a counselor for 14 years. I enjoy meditating and walking in nature. I study psychology, spirituality, quantum physics, business, and nutrition.
Hi, I’m Orren Reeves, a Licensed Clinical Social Worker with more than a decade of experience supporting teens and adults through life’s challenges. I believe healing begins with feeling seen, heard, and understood. My approach is trauma-informed and strengths-based, creating a safe and supportive space where you can explore what you’re experiencing, build on your strengths, and develop practical tools to move forward with greater confidence and clarity. It would be an honor to walk alongside you on your journey toward healing, growth, and a life that feels more fulfilling and authentic to you.
Hi, I’m Gretchen, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP, ANCC) with a Master of Science in Nursing from Lewis University. I work with individuals, teens, and families navigating anxiety, depression, trauma/PTSD, ADHD, and substance use concerns, providing care in both English and Spanish. I bring experience from emergency departments, inpatient units, outpatient clinics, and private practice, and I strive to create a safe, judgment-free space where clients feel heard, respected, and supported. I value collaboration and flexibility, tailoring each session to your needs so you can feel empowered to make meaningful changes.
Life can be messy, and you don’t have to figure it all out alone. I’m an LCSW who genuinely enjoys helping people recognize their strengths and feel more confident in who they are. I work with children, teens, and adults navigating anxiety, ADHD, trauma, stress, relationships, and life’s challenges. Most importantly, I want you to feel comfortable being yourself with me.
I'm a Licensed Clinical Social Worker (LCSW) with a background in trauma-informed care, school social work, and a deep passion for supporting mothers, caregivers, and individuals healing from religious trauma. I work with children, teens, and adults navigating anxiety, trauma, emotional regulation, ADHD, and spiritual wounding. My style is warm, grounded, and collaborative, with a focus on helping clients feel safe, seen, and heard. I offer a compassionate, judgment-free space for those processing complex life experiences, including clients who are deconstructing rigid belief systems or navigating the impact of spiritual abuse or exclusion. I welcome clients of all identities and backgrounds, and I deeply value honest connections and authenticity in the healing process.
With a career spanning nearly two decades in child welfare and clinical social work, Laura provides a specialized safe place for youth (ages 3–26) navigating life’s most difficult experiences. Her practice focuses on building inner coping and resilience by enhancing bodily awareness and active curiosity, ensuring that healing isn’t just a cognitive process, but a physical one.
Specialized Clinical Focus:
Childhood Trauma: Expert in childhood sexual abuse, abuse and neglect, grief, bullying, complex medical diagnosis/complications, and all the BAD, SAD, and SCARY things in-between.
Specialized Sexual Behavior Work: Extensive experience facilitating therapy for children and adolescents with inappropriate and illegal sexual behaviors.
Systemic Support: Navigating foster care, adoption, divorce, family and/or sibling dynamics, behavioral struggles, and school avoidance.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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