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Find a Cigna therapist in Park Ridge, IL

Book a therapist or psychiatrist in Park Ridge, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Park Ridge, IL

Headway connects Park Ridge residents with Cigna-covered mental health providers in neighborhoods like Old Orchard and downtown areas. Start with a free consultation, get matched with the right fit, and begin sessions within two weeks with copays around $30.

Faustina Adenuga

Faustina Adenuga

Psychiatric Mental Health NP

Virtual • Illinois


“I incorporate both evidence-based tools and individualized care plans that demonstrates a strong commitment to the well-being of those I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sophie Murphy

Sophie Murphy

Therapist

Virtual • Illinois


“As a woman of trans experience, I am deeply committed to offering an affirming, inclusive space where all identities, relationships, and ways of being are welcome.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Shamim Sufi

Shamim Sufi

Therapist

Virtual • Illinois


Hi, I'm Shamim! With 28 years of experience as a therapist, I've had the privilege of helping people from many different backgrounds navigate life's challenges and find their way forward. I work with individuals experiencing anxiety, depression, stress, relationship difficulties, grief, trauma, and major life changes. Whether you're feeling overwhelmed by responsibilities, struggling in your relationships, or carrying the weight of difficult experiences, my goal is to help you feel understood, supported, and more confident in yourself.

Having grown up in India and continued my education in both the United Kingdom and the United States, I understand how deeply our culture, family, and life experiences can shape who we are. I bring that perspective into my work, creating a warm, welcoming space where you can comfortably share your story without judgment. I also offer therapy in English, Hindi, Gujarati, and Urdu, helping clients express themselves in the language that feels most comfortable and natural to them.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Derron Johnson

Derron Johnson

Therapist

Virtual • Illinois


“I'm passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Inquisitive
Kristin Elatkin

Kristin Elatkin

Psychiatric Mental Health NP

Virtual • Rolling Meadows, IL


“I take a holistic approach to mental health, understanding that psychological, emotional, and physical well-being are interconnected.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jeffrey Caldcleugh

Jeffrey Caldcleugh

Therapist

Virtual • Illinois


“I am committed to generating a respectful, empathic, and collaborative therapeutic environment in which clients are able to cultivate personal growth and self-awareness.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
LaShara Shaw

LaShara Shaw

Therapist

Virtual • Illinois


“My goal is to empower individuals to make intentional choices that lead to growth, healing, and a life of purpose.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Dena Sidmore-Seyer

Dena Sidmore-Seyer

Therapist

Virtual • Illinois


I bring 16 years of experience to my work and genuinely love what I do. I’m passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic. I believe everyone has the capacity to heal—sometimes we just need a little support along the way. I live near the tri-state border and provide remote therapy to clients in Illinois and Iowa. An Iowa native, I spent about a decade living and working in Southern California and Phoenix before returning to the Midwest to be closer to my (now) husband and stepkids. Yes—I traded sunny San Diego for a snowy Midwestern winter in December!

In my practice, I strive to offer a safe, affirming space for women and LGBTQIA+ individuals. I specialize in supporting neurodivergent clients and those living with chronic illness or disabilities. I also bring personal understanding to this work, having benefitted from therapy myself as a bi woman with ADHD and physical disabilities.

I especially enjoy working with young adults navigating the many transitions of their 20s and 30s. This stage of life can feel overwhelming and uncertain, and I believe it becomes far more manageable—and meaningful—with the right support.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Open-minded
Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Illinois


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Richard McCoy

Richard McCoy

Therapist

Virtual • Illinois


“I believe clients find greater success in therapy when they are provided "tools" to help manage their presenting issues.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Participatory
Alexis Jordan

Alexis Jordan

Therapist

Virtual • Illinois


“As a Licensed Marriage and Family Therapist, I help clients become aware of their internalized barriers and heal towards a more fulling narrative where individuals are able to reach their full potential while integrating a social justice framework.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Taleka Vanskike

Taleka Vanskike

Therapist

Virtual • Chicago, IL


“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Rasheca Jackson

Rasheca Jackson

Psychiatric Mental Health NP

Virtual • Illinois


“My approach to care is warm, affirming, and holistic. I take time to truly listen so you feel heard and understood without judgment.”
Cigna + 6 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Yadira Contreras

Yadira Contreras

Therapist

Virtual • Illinois


“I strive to create a safe, nonjudgmental environment where you can feel comfortable being yourself, talking openly, and working through challenges at your own pace.”
Cigna + 6 others
Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • Illinois


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Kristin Grace

Kristin Grace

Therapist

Virtual • Illinois


Welcome! I am a bilingual Licensed Clinical Social Worker with over 15 years of experience supporting adults and families. I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, and LGBTQIA+ concerns (including poly and kink relationships), as well as fostering personal growth. My approach is inquisitive, collaborative, and solutions-focused. Whether we communicate in English or ASL, I look forward to working together to help you reach your goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Dr. Crystal Johnson

Dr. Crystal Johnson

Psychologist

Virtual • Illinois


“I am passionate about helping children and adolescents find their voices; I believe in the healing power of therapy, for all ages.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Christina Carbone

Christina Carbone

Therapist

Virtual • Illinois


“I earned my clinical training and graduate education in mental health counseling and have experience working with individuals navigating anxiety, trauma, relationship challenges, and emotional dysregulation.”
Cigna + 7 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Karston Cole

Karston Cole

Therapist

Virtual • Illinois


Are you wanting to make change in life, but are struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Amanda Berenguel Smolka

Amanda Berenguel Smolka

Therapist

Virtual • Illinois


“I am an empathic listener with a calming presence. I love getting to know you, the you that is deep inside that hardly anyone else gets to see.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Kraus

Alexis Kraus

Therapist

Virtual • Vernon Hills, IL


“Therapy with me is collaborative and practical: we'll make sense of what's happening, identify what helps, and build skills you can use outside our sessions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Julia Rodin

Julia Rodin

Therapist

Virtual • Illinois


“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Clayton Harrison

Clayton Harrison

Therapist

Virtual • Illinois


I am a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT) with years of experience supporting children, adolescents, adults, couples, and families. My background includes working in schools, military communities, and private practice settings, which has given me a deep understanding of the unique challenges people face in different life stages and environments. I am passionate about creating a safe, nonjudgmental space where clients feel supported, respected, and empowered to grow.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Open-minded
N. Brian Tobin

N. Brian Tobin

Therapist

Virtual • Illinois


Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.

My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.

I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.

Cigna + 6 others
Anger management, Anxiety, Depression, OCD, PTSD
Affirming, Empowering, Open-minded
Miguel Lopez

Miguel Lopez

Therapist

Virtual • Chicago, IL


“My passion is helping people heal from past trauma, mental health challenges, or substance abuse issues caused by life stressors and other factors.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Olubusola Olatunji

Olubusola Olatunji

Psychiatric Mental Health NP

Virtual • Illinois


“My passion for holistic wellness drives my practice, and I'm deeply committed to supporting your complete mental and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Orren Reeves

Orren Reeves

Therapist

Virtual • Chicago, IL


Hi, I’m Orren Reeves, a Licensed Clinical Social Worker with more than a decade of experience supporting teens and adults through life’s challenges. I believe healing begins with feeling seen, heard, and understood. My approach is trauma-informed and strengths-based, creating a safe and supportive space where you can explore what you’re experiencing, build on your strengths, and develop practical tools to move forward with greater confidence and clarity. It would be an honor to walk alongside you on your journey toward healing, growth, and a life that feels more fulfilling and authentic to you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Illinois


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Benjamin De La Torre

Benjamin De La Torre

Therapist

Virtual • Illinois


“I help clients using a humanistic solution focused approach incorporating mindfulness and exploring the clients' experiences and how they can re-write the story of their lives by their design.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Angela Klintworth

Angela Klintworth

Therapist

Virtual • Illinois


“I believe you already have the capacity to heal, sometimes you just need the right support to access it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Rachel Patis

Rachel Patis

Therapist

Virtual • Illinois


“My practice is rooted in a person-centered approach, meaning your unique goals, values, and lived experiences drive our work together.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Humorous, Solution-oriented
Dr. Joan Anderson

Dr. Joan Anderson

Psychiatric Mental Health NP

Virtual • Illinois


“I strive to create a calm and highly personalized experience for clients and prioritize responsive communication and continuity of care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Saira Khan

Saira Khan

Therapist

Virtual • Illinois


“My approach is centered on helping clients uncover their truth, connect with their core emotions, and shape their own narratives to embrace their authentic selves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Holistic
Dori Exum

Dori Exum

Therapist

Virtual • Illinois


“I bring a warm, grounded, and collaborative approach to healing, shaped by honors‐level graduate work and 17 years of experience supporting youth and families across Illinois, Kansas, and Missouri.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Calvin Young

Dr. Calvin Young

Therapist

Virtual • Illinois


Welcome! I am a US military veteran with over two decades of experiences as a provider of mental health care services at the individual, groups and organization level(s). I use my skills and training of over two decades as a psychotherapist, neuropsychology practitioner, addictions treatment professional, forensically credentialed and certified provider of sex offender assessment and treatment services, to provide general telemental health outpatient counseling care. My treatment approach is eclectic, in that I provide patients with e-therapy care that is both collaborative and integrative. Our work will be anchored with the best ideas and concepts from both conventional and alternative methods of healing, incorporating scientifically-supported technologies and techniques from nutritional psychology, neuropsychology and nutritional psychiatry as well as both ancient and.modern methods of psychotherapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Humorous
Elizabeth Kroening

Elizabeth Kroening

Therapist

Virtual • Illinois


“I believe therapy should be a space where you feel comfortable being yourself and where you can talk openly without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Julie Haran-Castaneda

Julie Haran-Castaneda

Therapist

Virtual • Illinois


Life can be overwhelming. Feeling alone while struggling can compound that sense of despair. Whether you're experiencing anxiety, depression, grief, loss, trauma, divorce, career challenges, health issues, addiction, or even just confusion about the future, seeking help is the beginning of the change. As a career woman, licensed attorney, mother, divorcee, and active community member, I bring my own life experience and vast education to my work. We can figure out a plan together to make navigating the day-to-day more manageable.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm
Lilia Meschbach

Lilia Meschbach

Therapist

Virtual • Illinois


“She believes meaningful change happens when clients feel truly seen and understood, and she works alongside them to explore patterns...”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Nicole Waters

Nicole Waters

Therapist

Virtual • Illinois


“My approach is warm, collaborative, and goal oriented. I strive to create a supportive environment where you feel comfortable being honest about your experiences without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Dr. Patrice Patton-Campbell

Dr. Patrice Patton-Campbell

Therapist

Virtual • Illinois


“My approach to therapy is trauma-informed, collaborative, and grounded in helping you feel safe, seen, and respected.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.