Book a therapist or psychiatrist in Downers Grove, IL covered by Cigna

Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they even happen? Are you holding on to control so tightly that it mentally drains you? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.

With more than 30 years of experience in healthcare, I have worked across both mental health and critical care settings. I hold degrees in nursing and counseling psychology, and I am passionate about providing compassionate, patient-centered care. As a dedicated advocate for my patients, my goal is to help each individual function at their highest potential and achieve meaningful, lasting improvements in their well-being.

My name is Falilat Bakare, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing and healthcare experience. I understand that every individual's mental health journey is unique, and I strive to create a safe, compassionate, and nonjudgmental environment where patients feel heard, respected, and supported.

Taking the first step toward mental wellness can feel overwhelming, but you don't have to navigate it alone. Together, we can work towards healing, resilience, and a healthier, more fulfilling life.

Hello,

I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.

With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.

I'm a psychiatric nurse practitioner with several years of experience, now building my own private practice so I can give each person the focused, personalized care they deserve. I work with people navigating anxiety, depression, and PTSD — conditions that can feel isolating, but often respond well to the right support and the right provider. I offer telehealth appointments, including evenings and weekends, so getting care fits into your life rather than the other way around. Whether you're looking for medication management, ongoing mental health support, or simply a place to start, I'm here to walk alongside you every step of the way.

1. I am committed to providing a supportive and inclusive environment where everyone feels respected and valued. My practice celebrates diversity and is dedicated to understanding and addressing the unique cultural and personal needs of each patient. At my practice, i understand that everyone faces challenges in life. My goal is to empower you and tap into your own skills to problem-solve and move forward. I believe in creating opportunities for growth and healing through a collaborative approach. When it comes to prescribing medication, My philosophy is to prioritize minimal intervention with maximum benefit. I aim to find the most effective treatment plan tailored to your needs, minimizing medication while maximizing therapeutic outcomes.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

I'm a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work and extensive experience supporting children, adolescents, and families. My background includes working in school settings and with youth in foster care and their families.