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Find a Cigna therapist in Downers Grove, IL

Book a therapist or psychiatrist in Downers Grove, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Downers Grove, IL

Downers Grove residents with Cigna coverage can access talk therapy and medication management through Headway. With copays estimated around $30, you'll connect with experienced providers from our network of 2,497 licensed professionals available for appointments within two weeks.

Motunrayo Olooto

Motunrayo Olooto

Psychiatric Mental Health NP

Virtual • Illinois


“I believe effective care starts with creating a safe, judgment-free environment where you can openly share your experiences, concerns, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Krystal Brookins

Krystal Brookins

Therapist

Virtual • Illinois


“I blend Biblical principles into the counseling journey, creating a warm and nurturing environment for change and growth.”
Cigna + 9 others
Depression, Family issues, PTSD, Relationship issues, Trauma
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Marina Lisjonok

Marina Lisjonok

Therapist

Virtual • Illinois


“My approach is gentle, holistic, and solution-focused. I primarily use Rapid Resolution Therapy (RRT) to help clear emotional disturbances and release mental blocks quickly and effectively.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Eshana Watson-Gholar, Lcsw, Pmh-C

Eshana Watson-Gholar, Lcsw, Pmh-C

Therapist

Virtual • Illinois


“My therapeutic style is grounded in empathy and empowering clients to explore their strengths and embrace personal growth.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Fauzia Hoda

Fauzia Hoda

Psychiatric Mental Health NP

Virtual • Illinois


“I am here to partner with my patients, and create a space where people feel heard where their culture and life experiences matter.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Saba Aqel

Saba Aqel

Therapist

Virtual • Illinois


“I often help my clients see themselves not only in the context of their internal psyche but also in the context of the various external systems in which they interact.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Hinchcliff

Rebecca Hinchcliff

Therapist

Virtual • Illinois


“I specialize in working with veterans, caregivers, and individuals impacted by dementia-related disorders.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chad Carson

Chad Carson

Psychiatric Mental Health NP

Virtual • Illinois


As a board-certified psychiatric nurse practitioner, my goal is to create hope and help people to realize that together we can overcome whatever struggles they are facing. I specialize in treating ADHD, anxiety, depression, bipolar, and LGBTQIA+ issues. I have been a nurse for 27 years, and I strive to show compassion and understanding to everyone who needs help.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Joseph Spagnola

Joseph Spagnola

Psychiatric Mental Health NP

Virtual • Elmhurst, IL


“I believe that everyone is different, and that is why I work diligently with each of one my clients to ensure the completion of individualized health and wellness goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jayla Harrison

Jayla Harrison

Therapist

Virtual • Illinois


“I specialize in working with high-achieving Black women, neurodivergent adults, individuals navigating mood and personality disorders, and couples of color seeking greater connection, communication, and healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Alesha Morrison

Alesha Morrison

Therapist

Virtual • Illinois


Welcome! I’m a passionate and dedicated Licensed Social Worker with over 15 years of experience supporting both youth and adults on their paths to healing. My focus lies in helping individuals navigate trauma, overcome anxiety disorders, and improve emotional well-being through child therapy and trauma-focused interventions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jenny Wise

Jenny Wise

Therapist

Virtual • Illinois


“I focus on creating a warm, grounded space where clients feel understood and supported as they work toward meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Adrianna Perez

Adrianna Perez

Therapist

Virtual • Illinois


“While therapy does not erase the realities of the past or present, it can facilitate new ways of understanding, responding, and engaging with life.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
DeAyne Scaife

DeAyne Scaife

Therapist

Virtual • Illinois


“I believe healing takes time, and a big part of growth is learning patience and compassion toward yourself.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Rachel Overstreet

Rachel Overstreet

Therapist

Virtual • Illinois


“I combine professional training with lived experience, offering a space where you can show up fully.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kara Morgan

Kara Morgan

Therapist

Virtual • Illinois


“My style is warm, direct, and nonjudgmental, and I strive to create a space where you feel heard, respected, challenged in helpful ways, and empowered to try new ways of coping and connecting.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Erik Levinson

Erik Levinson

Therapist

Virtual • Illinois


“My approach is rooted in the belief that while we cannot always control the circumstances we face, we can cultivate the resilience and self-awareness necessary to navigate them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Cedric Bussie

Cedric Bussie

Therapist

Virtual • Illinois


“I help people understand how their thoughts shape their feelings and actions and together we work on shifting those patterns to build healthier habits.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Aleysia Chambers

Aleysia Chambers

Therapist

Virtual • Illinois


“I've spent years sitting with the overlap most people get told to separate — your mental health, your disability or diagnosis, and your working life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Humorous, Open-minded
Amber Foreman

Amber Foreman

Therapist

Virtual • Illinois


“My approach to therapy is collaborative, non-judgmental, and client-centered. I strive to create a space where you feel safe being honest about what you're experiencing while we work together to build tools that support real change in your daily...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Samantha Bray-Klay

Samantha Bray-Klay

Therapist

Virtual • Illinois


“I believe in creating a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered to move toward meaningful change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Challenging, Direct, Solution-oriented
Trina Springs-Rehder

Trina Springs-Rehder

Therapist

Virtual • Illinois


I help adults navigate anxiety, depression, bipolar disorder, relationship challenges, women’s issues, and life’s difficult seasons so they can feel more at peace, confident, and connected to themselves and the people they care about. If you’ve been feeling overwhelmed, emotionally drained, or unsure of what comes next, you don’t have to work through it alone. Therapy can help you feel understood, find clarity, and create positive change.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Trauma
Open-minded, Solution-oriented, Warm
Julie Zimmerman

Julie Zimmerman

Therapist

Virtual • Illinois


“My ability to use humor, immediately set one at ease, quickly discern "with" the client their growth areas, and help to construct appropriate measures for real steps and solutions is invaluable to raising one's self-esteem in the first session and...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Humorous, Warm
Brian Stella

Brian Stella

Therapist

Virtual • Illinois


Hi, I'm Brian. I specialize in helping with men's issues, anxiety, depression and relationships. I have experience working with individuals within the LGBTIQA+ community, Military/Veterans, and those who follow non-secular spiritual paths.

Life is a journey with many unexpected setbacks, life challenges and experiences. I am here to help you manage your journey. My practice is dedicated to providing quality mental health care to help people achieve goals or master skills aimed toward improving their quality of life. I've been practicing for 22 years.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Dr. Bridget DeLuca

Dr. Bridget DeLuca

Therapist

Virtual • Illinois


“I feel it is important to establish a welcoming and comfortable environment and develop a collaborative relationship with my clients.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Shengmei Spigelmyre

Shengmei Spigelmyre

Therapist

Virtual • Illinois


“I deeply understand the challenges of major life transitions, identity struggles, and relationship dynamics.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Cheryl Joseph-Lukz

Cheryl Joseph-Lukz

Therapist

Virtual • Illinois


“I value a therapeutic relationship built on mutual trust, warmth, and respect, and I believe in educating you so you can take an active role in your mental health and relational well-being.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Dr. Dana Eason

Dr. Dana Eason

Psychiatric Mental Health NP

Virtual • Illinois


“Dana primarily works with adults and is passionate about providing informed, compassionate care where you are a partner in your mental health journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Gloria Healy

Gloria Healy

Therapist

Virtual • Illinois


“My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered as we work together toward meaningful growth and lasting positive change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Julianna Sliger

Julianna Sliger

Therapist

Virtual • Illinois


“I specialize in helping adults just like you reclaim their well-being, build lasting self-esteem, manage anxiety and depression, and process all forms of grief.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Latosha Haywood

Latosha Haywood

Therapist

Virtual • Illinois


Hi, I'm Latosha Haywood, LCPC, with a Master in Clinical Mental Health Counseling from DePaul University and I'm really glad you're here.

Before I became a therapist, I spent years as a 911 call taker, showing up for people in some of their scariest, most overwhelming moments. That work taught me something I carry into every session: that people are so much stronger than they realize, and that having someone truly in your corner can make all the difference.

If you're going through something hard right now, whether it's the heaviness of anxiety or depression, the echoes of past trauma, or just feeling like life has knocked you off balance, I want you to know that you don't have to figure it out alone. My door is open, and you can come exactly as you are.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Dr. Sonya King-Thomas

Dr. Sonya King-Thomas

Therapist

Virtual • Illinois


“I bring an open mind and genuine curiosity to every session, because your story deserved to be heard without judgment.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Macy Ferguson-Smith

Macy Ferguson-Smith

Therapist

Virtual • Illinois


My name is Macy (she/they) and I believe that therapy is for everyone, at any time, regardless of stressors in our environment. I received my MSW from St. Louis University '17 and my Doctor of Education from Western Illinois University '25. I look forward to working with anyone who is seeking to better themselves, understand their way of thinking, and how to navigate the stress in their lives.

Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Courtney Caraher

Courtney Caraher

Therapist

Virtual • Illinois


Life moves quickly. Feeling like you can't catch up, exhausted by what is troubling you. You may feel ambivalent, emotionally drained, or unsure how to move forward. I work with adults who are navigating depression, addiction, and grief. Together, we’ll create a supportive space where you can talk about what you’re going through, regain stability, and start building a path forward with clarity and confidence.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jordan Jones

Jordan Jones

Therapist

Virtual • Illinois


“My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create a healthier, more fulfilling life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christian Knighten

Christian Knighten

Therapist

Virtual • Illinois


Hey! I'm a Licensed Clinical Social Worker who values peace, authenticity, and creating a safe space for healing. As someone who loves exploring, learning, and finding meaning in life's layers, I bring a calm, empathetic, and thoughtful presence to every session.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Solution-oriented, Warm
Ana Cabello

Ana Cabello

Therapist

Virtual • Illinois


“Her specialty is Guided Meditation, an easy yet efficient tool to overcome life challenges that can positively impact.”
Cigna + 12 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Stephany Trejos

Stephany Trejos

Therapist

Virtual • Illinois


Hi, I’m Stephany. I work with teens and adults who are navigating anxiety, depression, trauma, and life stress that can feel overwhelming or hard to manage alone. Many of my clients come to therapy feeling emotionally drained, stuck in patterns they don’t fully understand, or unsure how to move forward.

I’m passionate about creating a space where you feel safe, heard, and genuinely understood. Clients often describe me as warm, thoughtful, and easy to open up to.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sheila Dalton

Sheila Dalton

Therapist

Virtual • Illinois


“My number one intention is work side by side with you to help process your feelings, gain skills and achieve the desired results to live a healthy happy life.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, Relationship issues, Substance use / addiction
Direct, Open-minded, Warm
Amy Skillings

Amy Skillings

Therapist

Virtual • Illinois


“I specialize in helping individuals navigate trauma, anxiety, and life transitions with compassion and clarity.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.