Find a Cigna therapist in Downers Grove, IL
Book a therapist or psychiatrist in Downers Grove, IL covered by Cigna
Top Cigna-covered therapists and psychiatrists in Downers Grove, IL
Downers Grove residents with Cigna coverage can access talk therapy and medication management through Headway. With copays estimated around $30, you'll connect with experienced providers from our network of 2,391 licensed professionals available for appointments within two weeks.
Thank you for taking the first step in sharing your story—your Mental Health Matters, and you deserve to be heard, supported, and understood.
Welcome to Integrated Family Behavioral Health & Counseling PLLC! I'm Mihaela Vladu, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 16+ years of experience in healthcare, dedicated to helping individuals achieve lasting mental wellness and regain control of their lives.
I provide compassionate, personalized, and evidence-based care in a safe and supportive environment where you can feel heard, understood, and empowered. My approach focuses on treating the whole person—not just symptoms—while working collaboratively with you to reach your goals.
I specialize in working with a diverse range of individuals, including younger/older adults, children aged 6 and up, women dealing specifically with trauma and abuse, and veterans, as well as active-duty personnel experiencing PTSD. As a certified ADHD specialist, I provide targeted, evidence-based interventions to help individuals improve focus and daily functioning. I also have extensive experience treating bipolar disorder, schizophrenia, depression, panic disorder, OCD, and other complex mental health conditions.
Areas of Expertise:
• Dual-Diagnosis Care (SUD + mood/anxiety/psychotic disorders)
• MAT: Buprenorphine/Suboxone inductions & maintenance; relapse-prevention planning
• Alcohol/Opioid Withdrawal & Detox protocols (court order MAT program, inpatient, outpatient, and halfway houses)
• Depression, Anxiety, Bipolar Disorder, Psychosis
• Residential/PHP/IOP programmed care & step-down planning
• Trauma-informed care, veteran populations, and complex comorbidity
I am a dual board-certified psychiatric and geriatric nurse practitioner with over 25 years of healthcare experience, providing compassionate, evidence-based mental health care to young adults, adults, and older adults. I specialize in treating depression, anxiety, insomnia, bipolar disorder, schizophrenia spectrum disorders, and behavioral or psychological symptoms associated with dementia and complex medical conditions.
My experience spans hospital care, rehabilitation, hospice, and long-term care settings, giving me a deep understanding of the connection between physical and mental health. I am especially comfortable supporting individuals with multiple medical concerns or those navigating life transitions related to aging, illness, or stress.
I’m a licensed Clinical Professional Counselor with experience helping adults navigate anxiety, depression, stress, major life transitions, and substance-related concerns. I earned my Master of Arts in Mental Health Counseling from Northwestern University and am licensed to practice in Nevada and Illinois. I am also a National Certified Counselor and Certified Advanced Alcohol and Other Drug Counselor.
Life can sometimes feel like a relentless storm when stress, anxiety, or major changes start piling up. The weight of it all can leave you feeling stuck, emotionally drained, or uncertain about what to do next. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we’ll work to gain clarity, strengthen coping skills, increase self-awareness, and take meaningful steps toward lasting change.
Like golf, therapy is a process of staying present, learning from challenges, and building skills one step at a time. I believe therapy is about more than managing what is happening today; it is also an opportunity to pause, reflect, and reconnect with yourself. It’s not about perfection, but progress—each step, no matter how small, can move you closer to a more balanced and fulfilling life.
I earned a bachelor’s degree in Social Work at Colorado State University and a degree in Masters in Social Work from Metropolitan State University Denver and hold my License Clinical Social Work. I have 5+ years experience working as a school social worker. I specialize in working with children and families of all different backgrounds. Through my work, I has helped clients communicate and regulate emotions more effectively. I believe therapy is most effective when clients feel empowered and heard. Therapy continues until clients feels ready and equipped to move forward independently.
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Therapy, at its best, can lead to emotional freedom. My work is shaped by the unique needs and lived experiences of each person I meet. Grounded in a trauma-informed perspective and supported by evidence-based practices, I bring care, steadiness, and flexibility to the work. I have extensive experience in crisis intervention, group therapy, and individual psychotherapy. My hope is that clients feel genuinely seen, supported, and free to explore what healing can look like for them.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.