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Find a Cigna therapist in Chicago, IL

Book a therapist or psychiatrist in Chicago, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chicago, IL

Get matched with a Cigna-covered mental health provider in Chicago on Headway's platform. Whether you're in the Loop, Lakefront, or Northwest Side, sessions start at $0-$30 with copay, and many providers offer free initial consultations to find the right fit.

Sergio Ayala

Sergio Ayala

Therapist

Virtual • Illinois


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Cheryl Pugh

Dr. Cheryl Pugh

Therapist

Virtual • Illinois


“I help you better understand your emotions while building practical tools you can use in everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Tobi Adeboyejo

Tobi Adeboyejo

Psychiatric Mental Health NP

Virtual • Inverness, IL


“My approach is warm, solution-oriented, and focused on helping clients achieve emotional stability and a better quality of life.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, Relationship issues, Sleep disorder
Empowering, Solution-oriented, Warm
Suzanne Martinez

Suzanne Martinez

Therapist

Virtual • Illinois


Hi, I’m Suzanne. I approach this work with intention and respect. When you sit across from me—even virtually—you have my full attention. My style is direct, honest, and grounded. I won’t overreact, and I won’t minimize your experience. I believe in your capacity to grow, and at times I will challenge you—with care and purpose—to help you move forward.

You can expect steadiness, discretion, and a focus on meaningful change, not just endless processing. Therapy is an investment of your time, energy, and trust, and I take that seriously. My goal is to support you in making real, lasting progress with clarity and confidence.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Heather Prosperi

Heather Prosperi

Therapist

Virtual • Illinois


“My goal is to create a warm, supportive, and nonjudgmental space where you can feel comfortable being honest and genuinely heard.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Cory Berberich

Cory Berberich

Therapist

Virtual • Illinois


“Environments in therapy with me have been described as "relaxed, warm, and inviting" in the past, and I am not a big believer in confrontation.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Dr. Talargie Tafesse

Dr. Talargie Tafesse

Psychiatric Mental Health NP

Virtual • Illinois


I believe mental health care works best when it is collaborative, respectful, and personalized.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nashat Ali

Nashat Ali

Therapist

Virtual • Illinois


I trained in medicine before I became a therapist, and it changed what I listen for. When a client tells me her chest tightens before every meeting, or that she can't stop thinking about a diagnosis, I take the physical side of that seriously.

I hold a PhD in health psychology and I'm a Licensed Clinical Professional Counselor in Illinois and Florida. My published research is on post-traumatic growth in women. Since 2020 I've also taught graduate counseling and psychology as an adjunct professor.

I see adults dealing with trauma and complex trauma, chronic illness, health anxiety, depression, grief, and major life transitions. I work with women through perinatal and postpartum struggles and through fertility challenges. I also see adolescents.

I speak English, Hindi, Arabic, and Urdu. If you're dealing with immigration, acculturation, or family expectations that don't translate easily, you won't have to explain that context to me first.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Misha Gilmore

Misha Gilmore

Therapist

Virtual • Illinois


“Having gone through immense medical trauma, PTSD, care takers depression and paralyzing grief, I relate to my clients on a deeper level.”
Cigna + 5 others
Anxiety, Diabetes, Family issues, Grief or loss, Panic disorders
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Katie McSpadden

Katie McSpadden

Therapist

Virtual • Illinois


“Building rapport and connection with you is my primary goal. We are on the same team and I am invested in your well-being.”
Cigna + 4 others
Anxiety, Depression, OCD, Trauma
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Rakesia Major

Rakesia Major

Therapist

Virtual • Illinois


“I have more than 25 years of social work experience, I offer compassionate, practical support through life's challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Clariza Saint George

Clariza Saint George

Therapist

Virtual • Illinois


“My style is warm, supportive, and genuine. I want therapy to feel like a conversation where you feel heard, understood, and never judged.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
James Young

James Young

Psychiatric Mental Health NP

Virtual • Olympia Fields, IL


“I believe in empowering clients through collaboration, shared decision-making, and practical tools we discover together, supporting meaningful and sustainable mental health growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Joseph Olusola

Joseph Olusola

Psychiatric Mental Health NP

Virtual • Homewood, IL


I believe quality mental health care starts with feeling heard and respected. I take a collaborative, patient-centered approach and work to understand the whole person, not just symptoms. My goal is to provide a supportive, nonjudgmental space while offering thoughtful, evidence-based psychiatric care tailored to each individual’s needs.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Tarrice Oliver

Tarrice Oliver

Therapist

Virtual • Illinois


“As an OIF veteran, I understand the importance of resilience and creating a safe, supportive space where clients feel heard and understood.”
Cigna + 4 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Empowering, Open-minded, Warm
Marina Garavaglia

Marina Garavaglia

Therapist

Virtual • Illinois


“My approach combines psychodynamic, CBT, and humanistic therapy... we'll work toward practical changes that can help you feel more confident, grounded, and in control of your life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Mariam Bello

Mariam Bello

Psychiatric Mental Health NP

Virtual • Illinois


“I believe effective mental health care begins with listening. My goal is to understand you as a whole person, not simply a diagnosis, and work with you toward greater stability, functioning, and quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Open-minded
Carmecia Mcknight

Carmecia Mcknight

Therapist

Virtual • Orland Park, IL


“My goal is to help bring into awareness traumas, feelings, and thoughts by acknowledging the influence of varying relationships and systems in your life so that you can heal.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Latina McMillan

Latina McMillan

Therapist

Virtual • Illinois


“My approach is warm, collaborative, and solution focused, creating a supportive environment where clients can gain insight while developing practical tools for lasting growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Megan Warren

Megan Warren

Therapist

Virtual • Illinois


I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

Cigna + 4 others
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Affirming, Empowering, Warm
Susan Pierce

Susan Pierce

Therapist

Virtual • Illinois


“I use a person-centered and solution focused approach to therapy. I think it's important for you to be in charge, going at your speed...”
Cigna + 2 others
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Davonya Wilson

Davonya Wilson

Psychiatric Mental Health NP

Virtual • Illinois


“I am passionate about helping clients feel supported, understood, and empowered in their mental health journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Sleep disorder, Stress management
Empowering, Open-minded, Warm
Safurat Olaniba-Adebisi

Safurat Olaniba-Adebisi

Psychiatric Mental Health NP

Virtual • Illinois


“I take a holistic approach to treatment, integrating both pharmacological and non-pharmacological interventions that are tailored to meet each patient's unique needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
LaShan Archie

LaShan Archie

Therapist

Virtual • Chicago, IL


As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Mazouzah Omar

Mazouzah Omar

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a space where you feel genuinely heard, understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Heather Black-Bicknell

Heather Black-Bicknell

Therapist

Virtual • Illinois


“I'm a Licensed Clinical Social Worker (LCSW) with a warm, supportive style, and I'm especially passionate about helping women, parents of children with special needs and those managing chronic health conditions feel more balanced, supported, and in...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Dr. Onyeisi Ogbomeh

Dr. Onyeisi Ogbomeh

Psychiatric Mental Health NP

Virtual • Illinois


I'm Dr. Onyeisi Stephen Ogbomeh (Dr. Og), a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), Family Nurse Practitioner (FNP-BC), and U.S. Army veteran with a Doctor of Nursing Practice (DNP). I provide compassionate, evidence-based virtual psychiatric care for patients of all ages across Illinois, Texas, and Wisconsin.

My journey is one of resilience. Born into poverty in Nigeria, I worked as a bus conductor and construction laborer as a child to help my family survive. In 2007, I won the U.S. Visa Lottery and arrived in America with little more than hope. I started my healthcare career as a Certified Nursing Assistant and worked relentlessly to earn my DNP and multiple board certifications — all while maintaining a perfect 4.0 GPA.

I served as an Active Duty Family Nurse Practitioner in the U.S. Army, providing care to soldiers and their families. After my service, I faced my own mental health challenges — depression, anxiety, and PTSD. I'm currently in recovery and receiving treatment at my local VA hospital. This personal experience gives me a deep, lived understanding of what my patients go through, and it drives my commitment to providing the best evidence-based care available.

I specialize in anxiety, depression, ADHD, bipolar disorder, PTSD, and memory concerns. My approach combines comprehensive evaluation, medication management, and ongoing support — all tailored to your unique needs. I believe healing happens through partnership, and I'm here to support your mental health journey with compassion, expertise, and respect.

You deserve to feel heard. Let's work together toward lasting wellness.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Kelly Rennels

Kelly Rennels

Therapist

Virtual • Illinois


“I believe healing begins when you feel truly heard, but it grows through insight, self-compassion, and practical tools that help you make meaningful changes in daily life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Rosemarie Stefaniw-Gottlieb

Rosemarie Stefaniw-Gottlieb

Psychiatric Mental Health NP

Virtual • Barrington, IL


“In order to complete out mission of enhancing your personal well-being, we need to be open and honest.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Danielle Zavala

Danielle Zavala

Therapist

Virtual • Illinois


“I help clients understand their patterns, strengthen emotional regulation, and build a more stable and meaningful quality of life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Ada Kentris-Larkin

Ada Kentris-Larkin

Therapist

Virtual • Illinois


“Therapy is not about becoming a different person—it's about learning how to work with yourself instead of against yourself.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Julia Rodin

Julia Rodin

Therapist

Virtual • Illinois


“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Sara Gonzalez

Sara Gonzalez

Therapist

Virtual • Illinois


I am a LCSW with more than 11 years of experience supporting individuals and families navigating life transitions. I earned my master's degree from the University of Chicago, where I focused on clinical practice and community based mental health.

My background includes work in foster care, community mental health, and supporting people navigating anxiety, stress, and major life changes. I’ve spent much of my career helping clients build emotional resilience, strengthen identity, and feel more grounded in their daily lives.

I work with adults, teens, and caregivers, and I bring a collaborative, down to earth style to therapy. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change.

Cigna + 6 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Anthony Onakorame

Anthony Onakorame

Psychiatric Mental Health NP

Virtual • Bolingbrook, IL


“I believe treatment works best when we make decisions together based on your goals, values, and lived experiences.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
James Neumann

James Neumann

Therapist

Virtual • Illinois


My name is James Neumann a Licensed Clinical Social Worker with more that 25 years of experience with. I believe mental health is a primary factor for enjoying a fruitful and happy life .Beginning therapy can be challenging and for some a difficult step to take but in the end can be extremely beneficial. I focus on clients who are struggling with PTSD, anxiety, depression and interpersonal relationships.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Dr. Val Rosenberg

Dr. Val Rosenberg

Psychologist

Virtual • Illinois


If you’ve been feeling anxious, down, overwhelmed by stress, or stuck in a hard transition, you’re not alone. I work with people 16 and up who want support around anxiety, depression, life stressors, and eating disorders. My goal is to help you feel understood while we work toward steady, meaningful change together.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Open-minded
Samella Jolly

Samella Jolly

Therapist

Virtual • Illinois


“As a Licensed Clinical Social Worker (LCSW), I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and prepared to make lasting, positive change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Cherie Truax

Cherie Truax

Therapist

Virtual • Illinois


Hi, I’m Cherie. I’m a Licensed Clinical Social Worker and EMDR-trained therapist. I work with teens and adults who are feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Maybe you're constantly on edge, overthinking everything, or finding it hard to slow down. Or maybe you’ve been feeling flat, unmotivated, or like you're just going through the motions. These experiences often trace back to things your nervous system picked up on — ways it learned to protect you in stressful or painful situations.

I help people work through painful memories, low self-esteem, and the weight of depression—like feeling numb, exhausted, stuck, or hard on yourself. We'll explore the parts of you carrying that pain and move at a pace that feels right, whether you're ready for deep healing or just need a safe place to land.

If you’re feeling ready—or just curious—I’d be honored to support you on your healing path.

Outside of therapy, I love curling up with a good book, finding design inspiration (I have a soft spot for cozy interiors), caring for my houseplants, and spending time with my dog, Magnolia Grace—who may occasionally drop in for a virtual session cameo.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Emmanuel Annang

Emmanuel Annang

Psychiatric Mental Health NP

Virtual • Illinois


“My style is warm, supportive, and holistic, creating a safe and judgment-free space where clients feel heard and involved in their care.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Chanel Smith

Chanel Smith

Psychiatric Mental Health NP

Virtual • New Lenox, IL


“My approach combines medication management with practical, evidence-based therapy techniques to create a personalized plan that fits your unique needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.