Book a therapist or psychiatrist in Chicago, IL covered by Cigna

I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

Welcome. Seeking therapy is a meaningful step, and I believe you deserve a space where you can feel heard, respected, and supported without judgment. My approach is compassionate, collaborative, and grounded in the belief that people have the capacity to heal, grow, and build lives that feel more manageable and fulfilling. I am Juton and I am a clinically licensed professional with over 15 years of experience providing crisis intervention, grief support, behavioral health services, clinical practice support, and training for helping professionals. My professional background includes work with individuals facing acute stress, life transitions, loss, emotional overwhelm, relationship concerns, and the effects of demanding work or caregiving roles. I work with adults who may be experiencing anxiety, depression, burnout, grief and bereavement, adjustment challenges, trauma-related stress, low self-esteem, or difficulty managing major changes in their lives. I am especially passionate about supporting people in high-stress helping professions, including healthcare workers, first responders, educators, caregivers, and behavioral health professionals. I would be honored to support you on that journey.

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. Struggling to connect, trust, or regulate your emotions? Experiences in life influences our levels of anxiety, depression, and overall ability to manage. I would love to help you navigate your next steps.

If you're an adult navigating anxiety, depression, or relationship stress — and maybe feeling like

no one quite understands where you're coming from — you're in the right place. I've been

practicing for 15 years across community and clinical settings, working with adults and older

adults on mood, relationships, and the weight of everyday life. I'm bilingual in English and

Spanish, and having lived abroad myself, I genuinely enjoy working with people from a wide

range of cultural backgrounds. You don't have to explain your world to me — I'm here to

understand it.

Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Hello,

I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.

I’m Annmarie O’Connell, a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience supporting individuals through some of life’s toughest moments. My background is rooted in community mental health, where I’ve worked with people from all walks of life dealing with anxiety, depression, trauma, and major life transitions.

I’m also trained in Brainspotting, a powerful therapeutic technique that taps into the brain-body connection to help clients process and release deeply held emotional pain. This approach, along with my real-world experience, allows me to support clients in a holistic, meaningful way. My work is deeply personal to me—because I’ve experienced firsthand how life-changing therapy can be.

Life can be difficult, but remember you have the power to change it. Your journey is not dictated by your circumstances but rather by how you interpret them and react to them. Over the years, I have helped may people change the direction of their lives. A little insight into your true feelings and emotions can help shift things for you in a major way. I have assisted with general stress from day-to-day life, anxiety, trauma, adhd , marital problems and achieving a work life balance.

Education: Masters of Science in Counseling

Number of years practicing: 6 years

Specialties: Trauma, Anxiety, Relationship Conflict, Grief, Crisis, Depression, Adjustment Disorder, and Career Counseling.

Hi, I’m Suzanne. I approach this work with intention and respect. When you sit across from me—even virtually—you have my full attention. My style is direct, honest, and grounded. I won’t overreact, and I won’t minimize your experience. I believe in your capacity to grow, and at times I will challenge you—with care and purpose—to help you move forward.

You can expect steadiness, discretion, and a focus on meaningful change, not just endless processing. Therapy is an investment of your time, energy, and trust, and I take that seriously. My goal is to support you in making real, lasting progress with clarity and confidence.