Book a therapist or psychiatrist in Chicago, IL covered by Aetna

If you're an adult navigating anxiety, depression, or relationship stress — and maybe feeling like

no one quite understands where you're coming from — you're in the right place. I've been

practicing for 15 years across community and clinical settings, working with adults and older

adults on mood, relationships, and the weight of everyday life. I'm bilingual in English and

Spanish, and having lived abroad myself, I genuinely enjoy working with people from a wide

range of cultural backgrounds. You don't have to explain your world to me — I'm here to

understand it.

Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Hello,

I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.

I’m Annmarie O’Connell, a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience supporting individuals through some of life’s toughest moments. My background is rooted in community mental health, where I’ve worked with people from all walks of life dealing with anxiety, depression, trauma, and major life transitions.

I’m also trained in Brainspotting, a powerful therapeutic technique that taps into the brain-body connection to help clients process and release deeply held emotional pain. This approach, along with my real-world experience, allows me to support clients in a holistic, meaningful way. My work is deeply personal to me—because I’ve experienced firsthand how life-changing therapy can be.

Life can be difficult, but remember you have the power to change it. Your journey is not dictated by your circumstances but rather by how you interpret them and react to them. Over the years, I have helped may people change the direction of their lives. A little insight into your true feelings and emotions can help shift things for you in a major way. I have assisted with general stress from day-to-day life, anxiety, trauma, adhd , marital problems and achieving a work life balance.

Education: Masters of Science in Counseling

Number of years practicing: 6 years

Specialties: Trauma, Anxiety, Relationship Conflict, Grief, Crisis, Depression, Adjustment Disorder, and Career Counseling.

Hi, I’m Suzanne. I approach this work with intention and respect. When you sit across from me—even virtually—you have my full attention. My style is direct, honest, and grounded. I won’t overreact, and I won’t minimize your experience. I believe in your capacity to grow, and at times I will challenge you—with care and purpose—to help you move forward.

You can expect steadiness, discretion, and a focus on meaningful change, not just endless processing. Therapy is an investment of your time, energy, and trust, and I take that seriously. My goal is to support you in making real, lasting progress with clarity and confidence.

I believe mental health care works best when it is collaborative, respectful, and personalized.

I trained in medicine before I became a therapist, and it changed what I listen for. When a client tells me her chest tightens before every meeting, or that she can't stop thinking about a diagnosis, I take the physical side of that seriously.

I hold a PhD in health psychology and I'm a Licensed Clinical Professional Counselor in Illinois and Florida. My published research is on post-traumatic growth in women. Since 2020 I've also taught graduate counseling and psychology as an adjunct professor.

I see adults dealing with trauma and complex trauma, chronic illness, health anxiety, depression, grief, and major life transitions. I work with women through perinatal and postpartum struggles and through fertility challenges. I also see adolescents.

I speak English, Hindi, Arabic, and Urdu. If you're dealing with immigration, acculturation, or family expectations that don't translate easily, you won't have to explain that context to me first.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.