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Find a Cigna therapist in Idaho

Book a therapist or psychiatrist in Idaho covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Idaho

Headway connects Idaho residents to licensed providers for talk therapy and medication management, all covered by Cigna. Patients save an average of 75% on sessions with flexible scheduling.

Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Idaho


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Idaho


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Laura Varsamis

Laura Varsamis

Therapist

Virtual • Idaho


“My role isn't to "fix" you. It's to help you access the strengths, resilience, and wisdom that are already within you while providing practical tools and guidance along the way.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Heather Young

Heather Young

Therapist

Virtual & in-person • Pocatello, ID


“My approach is rooted in compassion, respect, and curiosity. I believe in meeting you right where you are without any judgement.”
Cigna + 10 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Crossland

Jessica Crossland

Therapist

Virtual • Idaho


“I want my clients to be empowered from our meetings, and to walk away with new insights and skills to address the real issues and problems in their lives.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Humorous
Sharee Stuart

Sharee Stuart

Therapist

Virtual • Idaho


“My approach is strength-based, trauma-informed, and deeply collaborative—I believe healing happens when we honor your story, build on your strengths, and move at a pace that feels right for you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dawn Mason

Dawn Mason

Psychiatric Mental Health NP

Virtual • Coeur d'Alene, ID


“I am passionate about finding solutions for and caring for people using individualized psychiatric care to help patients achieve lasting improvement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Heidi Benjamin

Heidi Benjamin

Therapist

Virtual • Idaho


“Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Taylor Stemple

Taylor Stemple

Therapist

Virtual • Idaho


“I take a client centered and strengths-based approach to therapy to provide individualized care to each person.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Misty Besch

Misty Besch

Therapist

Virtual • Coeur d'Alene, ID


I believe therapy should be a place where you feel safe, heard, and accepted. Whether you're struggling with anxiety, depression, trauma, relationship concerns, ADHD, grief, or major life transitions, my goal is to help you better understand yourself, develop effective coping strategies, and create meaningful, lasting change.

I earned my Master of Social Work from the University of Texas at Arlington and have experience in private practice, medical social work, community mental health, and pediatric therapy. I am EMDR-trained and integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed therapy, Motivational Interviewing, strengths-based therapy, and play therapy when working with children.

I work with clients across the lifespan and enjoy helping people heal from trauma, manage anxiety and stress, improve emotional regulation, strengthen relationships, and build resilience. My approach is collaborative and individualized because I believe every person brings unique strengths and experiences to therapy.

Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you as you move toward healing, growth, and the life you want to create.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Squires

Lisa Squires

Psychiatric Mental Health NP

Virtual • Idaho


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner, and I care deeply about helping adults feel understood and supported. I work with people experiencing mood, anxiety, trauma‐related, and neurodivergent challenges, and I try to make the process feel calm, collaborative, and human. As a woman of color, I understand how meaningful it can be to have a provider who recognizes the impact of identity, culture, and lived experience on mental health. I’m committed to providing inclusive, affirming care for LGBTQIA+ individuals and people from all backgrounds. My practice centers on safety, respect, and whole‐person wellbeing through medication management, education, and supportive guidance tailored to your goals.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Brittney Cabral

Brittney Cabral

Psychiatric Mental Health NP

Virtual • Idaho


Hi, I'm Brittney, and I'm excited to support you on your journey to better mental health! I'm board certified as a psychiatric nurse practitioner. I primarily focus on OCD, anxiety, and depression. I am no longer accepting new ADHD clients. My goal is to create a safe, supportive space where we can work together to help you thrive. I look forward to meeting you!

Cigna + 7 others
Anxiety, Depression, OCD, Panic disorders
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jedidiah Dykstra

Jedidiah Dykstra

Therapist

Virtual • Meridian, ID


“My therapeutic approach is collaborative and educational in manner. I will help you gain skills and knowledge to overcome challenges in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Erica Brown

Erica Brown

Therapist

Virtual • Idaho


“My passion lies in empowering individuals to develop healthier relationships, enhance emotional regulation, and build the tools needed to improve their overall well-being and quality of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Cortney Edwards

Cortney Edwards

Therapist

Virtual • Coeur d'Alene, ID


“I have been a licensed counselor for 10 years and thoroughly enjoy walking alongside my clients as they heal and grow.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Tobin Baldwin

Tobin Baldwin

Therapist

Virtual • Idaho


“I spent 20 years in the military before becoming a therapist, so when you walk in carrying something most people can't name — combat, assault, a faith system that hurt you, an identity you've had to fight to own — I'm not going to need a lot of...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Karin Cummins

Karin Cummins

Therapist

Virtual • Idaho


“I bring 16 years of compassionate counseling experience supporting individuals/couples through life's complex challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Danielle H Bradshaw Lmhc Lcpc

Danielle H Bradshaw Lmhc Lcpc

Therapist

Virtual • Idaho


“I believe that the structure of you, both your internal identity, and how you decide to show up in the world, is yours to define.”
Cigna + 5 others
Anxiety, Depression, PTSD, Trauma
Affirming, Direct, Empowering
Jonathan Huck

Jonathan Huck

Therapist

Virtual • Idaho


“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”
Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Empowering, Humorous, Open-minded
Dr. Mya Little

Dr. Mya Little

Therapist

Virtual • Idaho


“I believe that a healthy outside starts from the Inside. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Sabrina Shupe

Sabrina Shupe

Therapist

Virtual • Idaho


“My goal is to create a safe, compassionate space where healing, growth, and connection can begin, whether that be for short-term or long-term treatment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Michael Henderson

Michael Henderson

Therapist

Virtual • Idaho


“I aim to help my clients understand the underlying factors that contribute to their ongoing distress and provide tools that empower them to feel a sense of control in their lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Rahonie Evans

Dr. Rahonie Evans

Psychiatric Mental Health NP

Virtual • Boise, ID


“She is licensed to practice in Florida, and as a doctoral-prepared nurse practitioner, she takes a holistic and individualized approach to every client.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. William Forsyth

Dr. William Forsyth

Psychiatrist

Virtual • Idaho


“I consider myself a guide for my clients, using a structured, collaborative, evidence-based, and individualized approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Solution-oriented
Dr. Jonathan Behler

Dr. Jonathan Behler

Therapist

Virtual • Idaho


“I have extensive experience working with clergy members, lawyers, doctors, first responders, law enforcement, teachers, and other counselors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Tonie Heath

Tonie Heath

Therapist

Virtual • Idaho


“I believe seeking therapy is a sign of strength and you deserve a space where you can be fully yourself, share your story, and feel truly heard.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Renee Johanson

Renee Johanson

Therapist

Virtual & in-person • Meridian, ID


“I want to collaborate with you on a treatment plan that is specific to your needs so you get the most out of our time together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Trent Gray

Trent Gray

Therapist

Virtual & in-person • Meridian, ID


“I am a therapist with years of experience with trauma-informed care and working with neurodiverse population and people with ADHD and Autism...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Alan Trobman

Alan Trobman

Therapist

Virtual • Idaho


“I believe effective therapy begins with a strong therapeutic relationship built on trust, respect, and understanding.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Idaho


“My approach is collaborative and flexible — I draw from ACT, CBT, mindfulness-based cognitive therapy, motivational interviewing, and attachment-based care...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic
Krissy Thomas

Krissy Thomas

Therapist

Virtual • Idaho


Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jocelyn Mirahcic

Jocelyn Mirahcic

Therapist

Virtual • Idaho


“I am a Licensed Clinical Social Worker who earned my Master of Social Work from Boise State University in 2018.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Open-minded
Nathan Johnson

Nathan Johnson

Therapist

Virtual • Idaho


“I've worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Elise Staab

Elise Staab

Therapist

Virtual • Lewiston, ID


“I'm not like your typical counselor. I enjoy creating an environment where you feel comfortable to share, joke, cry and grow from.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Humorous, Open-minded
Jeff Jewell

Jeff Jewell

Therapist

Virtual • Twin Falls, ID


“Ultimately, your goal of therapy becomes my goal for your therapy. I will tailor my approach to fit anyone and any problem.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Kevin Figuerres

Kevin Figuerres

Therapist

Virtual • Idaho


“I specialize in working with trauma, sex addiction, couples therapy, and adolescent mood disorders/issues”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Andrew Daly

Andrew Daly

Therapist

Virtual • Idaho


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Solution-oriented
Lindsay Nance

Lindsay Nance

Psychiatric Mental Health NP

Virtual • Idaho


“My approach to care goes beyond traditional "medication management." I take an integrative, patient-centered approach that incorporates solution-focused therapy techniques...”
Cigna + 7 others
Anxiety, Depression, Sleep disorder
Humorous, Open-minded, Warm
Molly Kukachka

Molly Kukachka

Therapist

Virtual • Idaho


You may be feeling anxious, burned out, overwhelmed by parenting or life transitions, or navigating ADHD or neurodivergence while trying to hold everything together. You want relief, clarity, & support—but also practical ways to move forward. You’re looking for a space where you feel understood, encouraged, & gently guided as you build confidence, reconnect with yourself, & create changes that actually fit your life.

Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Laryssa Carden

Laryssa Carden

Therapist

Virtual • Idaho


“I specialize in cultivating and repairing deeper connections within yourself and those around you...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.