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Find a Cigna therapist in Idaho

Book a therapist or psychiatrist in Idaho covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Idaho

Headway connects Idaho residents to licensed providers for talk therapy and medication management, all covered by Cigna. Patients save an average of 75% on sessions with flexible scheduling.

Kim Davis

Kim Davis

Therapist

Virtual • Idaho


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Sullivan

Melissa Sullivan

Psychiatric Mental Health NP

Virtual • Idaho


“My approach to care is collaborative, compassionate, and holistic... evidence-based practices, including medication management, supportive therapy, and lifestyle guidance.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Michael Garcia

Michael Garcia

Therapist

Virtual • Idaho


“Mike has over 10 years experience working with neurodivergent individuals along with others who suffer from difficulties due to mental health issues.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Terry Legg

Terry Legg

Therapist

Virtual & in-person • Nampa, ID


“My style is direct, open, and honest. I will challenge you when it serves your growth, and I will support you when the work feels difficult.”
Cigna + 4 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nicole Richardson

Nicole Richardson

Therapist

Virtual • Idaho


Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Tierra Kinnard

Tierra Kinnard

Therapist

Virtual • Idaho


Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lori Sanders

Lori Sanders

Therapist

Virtual • Sandpoint, ID


“I love helping people heal from past traumas and/or reduce present day distress, such as anxiety, anger, low self-esteem and relational problems.”
Cigna + 8 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Idaho


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Idaho


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Lora Hasse

Lora Hasse

Therapist

Virtual • Eagle, ID


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Nicaela Williams

Nicaela Williams

Therapist

Virtual • Idaho


“I believe therapy should be tailored to each individual's unique experiences, strengths, and goals...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Warm
Albana Antone

Albana Antone

Therapist

Virtual • Idaho


“Clients often describe me as calm, steady, and easy to talk to, and I believe that a strong therapeutic relationship is the foundation for meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Tipton

Ashley Tipton

Therapist

Virtual • Idaho


“I provide a supportive, solution-focused space where clients can feel understood and develop tools for meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Kalisha Matterson

Kalisha Matterson

Therapist

Virtual • Idaho


“I am dedicated to providing a supportive, safe, and nonjudgmental environment where your needs, self-growth and happiness are a focus.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Open-minded
Ke-Anna Myers

Ke-Anna Myers

Therapist

Virtual • Boise, ID


“Through my direct, supportive and solution focused approach to therapy, I am happy to be here to help you navigate, better cope and manage.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Jamey Miller

Jamey Miller

Therapist

Virtual • Idaho


Getting honest about what you are carrying can feel like the hardest and loneliest thing you have ever done. I work with adults, teens, and older adults who are navigating recovery, trauma, anxiety, depression, anger, and the big life transitions that leave you feeling stuck. A lot of the people I see have been holding things together on the outside for a long time while quietly struggling underneath. Clients often tell me they finally feel heard and understood here, without any judgment.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Emmanuel Adjin

Emmanuel Adjin

Psychiatric Mental Health NP

Virtual • Idaho


“I place great emphasis on getting to know my clients, their stories (both struggles and triumphs), and ultimately the places they currently find themselves.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Solution-oriented
Felicia Hensley-Whitaker

Felicia Hensley-Whitaker

Therapist

Virtual • Idaho


“My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning...”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Sarah Allen

Sarah Allen

Therapist

Virtual • Idaho


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Jessica Gorringe

Jessica Gorringe

Therapist

Virtual • Idaho


“I approach counseling as a collaborative and supportive process that empowers clients to recognize their strengths, build resilience, and create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
EJ Leitzinger

EJ Leitzinger

Therapist

Virtual • Idaho


“A foundation of my work is the belief that my clients already possess what they need to realize their goals.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Men's issues, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Jesse Cobb

Jesse Cobb

Therapist

Virtual • Idaho


“My approach is eclectic but straightforward, using elements of CBT, DBT, Motivational Interviewing and other modalities.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Seth Monaco

Seth Monaco

Therapist

Virtual • Idaho


“I believe you have the keys to unlock your potential and I am here to help you bring those qualities out.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Cody Jameson

Cody Jameson

Psychiatric Mental Health NP

Virtual • Idaho


“Finding the right mental health medication for an individual is an art... once you find a medication that works well for you it is often life changing!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Idaho


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Tina Spendlove

Tina Spendlove

Therapist

Virtual • Idaho


“My role is active and collaborative—I help you understand what's driving these patterns and how to change them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Inquisitive, Warm
Del Fischer

Del Fischer

Therapist

Virtual • Idaho


“I've spent more than three decades working with people carrying real weight: trauma, PTSD, depression, anxiety, and bipolar disorder, across every stage of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jake McKee

Jake McKee

Psychiatric Mental Health NP

Virtual • Boise, ID


“Combining my experience and education with contemporary research, you can expect meaningful interventions that bring real results.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Warm
Candace Cooper

Candace Cooper

Therapist

Virtual & in-person • Boise, ID


Are you feeling stuck in painful patterns and looking for support that truly meets you where you are? I help adults, couples, and families navigating trauma, anxiety, depression, and relationship struggles find steadier ground and reconnect with themselves and each other. My work is especially focused on helping people heal from hard experiences, build confidence, and create relationships that feel safe, honest, and fulfilling.

Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Sheila London

Sheila London

Therapist

Virtual • Idaho


“I join easily with my clients, help them feel safe in my office and provide a warm environment to go beneath the surface and discover themselves.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Idaho


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • Idaho


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Boise, ID


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Andrea Rees

Andrea Rees

Therapist

Virtual • Idaho Falls, ID


I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.

Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Warm
Jane Habermann

Jane Habermann

Therapist

Virtual • Idaho


“In most sessions I use polyvagal theory and practices to assist you in locating what you are experiencing emotionally and in your nervous system.”
Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Melissa Anstine

Melissa Anstine

Therapist

Virtual • Idaho


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Timothy Garner

Timothy Garner

Therapist

Virtual • Idaho


“My approach to therapy is meeting the client where they are. I enjoy listening and helping as much as needed.”
Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Open-minded
Joshua Hoffman

Joshua Hoffman

Therapist

Virtual • Idaho


“My therapy style is a mix of deep warmth and total directness—I'm the LCSW who will care about you fiercely, but also gently call you out when you're getting in your own way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Christine Erin

Christine Erin

Therapist

Virtual & in-person • Meridian, ID


“As a former Veteran and Police Officer for more than 25 years, Christine enjoys supporting clients where they are at in their journey of healing and managing their personal challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Holistic
Annie Cahill

Annie Cahill

Therapist

Virtual • Orofino, ID


“My therapeutic approach is solution-focused, individualized, and goal-oriented, characterized by an open-minded and understanding demeanor.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.