Find a Cigna therapist in Albany, GA
Book a therapist or psychiatrist in Albany, GA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Albany, GA
In Albany, Georgia, Cigna members can access affordable mental health care through Headway's extensive provider network of 2,633 licensed professionals. Sessions typically cost $20-$45 with insurance, and many providers offer free consultations to help you get started on your mental health journey.
Hello, I'm glad you're here! Are you exhausted from living in a constant state of 'what if' and anxiety? Do you struggle making the 'right' decision, or do you think through every possible thing that can go wrong? As a board-certified psychotherapist and former Clinical Director, I have spent the last 20 years treating fear, trauma, relationship struggles and depression. My true passion, however, is helping individuals overcome worry and fear, and learn to handle the discomfort of the unknown.
I am a New Jersey native and have over 20 years of professional experience working in various clinical and supportive facilities such as Partial Hospitalization (PHP), Outpatient Treatment, State Residential Treatment Centers, Community Mental Health Clinics, Employee Assistance Programs, and Assisted Living centers.
Hello and welcome! If you're feeling anxious or disconnected from yourself, I'd be happy to support you on your counseling journey. I work with adults and children in navigating family transitions like divorce or co-parenting, healing from emotionally complicated or absent parent relationships, managing relationship and dating patterns, identity development, and building healthier connections. I'm a dedicated master's-level therapist with expertise in EMDR, REBT, Solution-Focused, and Gestalt therapy. As a certified 200-hr RYT, I integrate yoga and meditation to enhance healing, balance, and well-being.
I’ve been trained extensively in EMDR. EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic approach designed to help individuals process experiences. It works by engaging bilateral stimulation, such as side-to-side eye movements and tapping leading to reduced emotional impact and improved mental well-being.
My practice extends to navigating the complexities of childhood trauma, offering support for both emotional and physical well-being. Additionally, I provide a compassionate approach to help you overcome life's challenges. Let's work together to build resilience and create positive change in your life.
I am a Trauma-Focused Therapist with over 12 years of experience supporting individuals and families as they navigate trauma, maternal mental health, and emotional healing. I earned a bachelor's degree in Psychology and Family Consumer Science and a master's degree in Clinical Mental Health Counseling. I have been a licensed professional in the state of Georgia for 6 years. My work focuses on helping clients who have experienced trauma, abuse (sexual, emotional, physical), anxiety, depression, low self-esteem, domestic violence, blended families, and major life transitions.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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