Book a therapist or psychiatrist in Albany, GA covered by Cigna

Hi! My name is Elana, I am a Licensed Professional Counselor in Georgia, I support individuals navigating anxiety, depression, trauma, and life transitions. I have experience working with people of all ages in multiple different settings. My approach is warm, collaborative, and grounded in evidence-based practices. Whether you’re coping with overwhelming stress, adjusting to a major life change, or seeking a deeper understanding of yourself, I offer a safe and nonjudgmental space for healing and growth. Together, we’ll work toward greater balance, confidence, and well-being.

Are you approaching a later-life transition — retirement, or grown children who suddenly act like they're the parent? Or navigating an overwhelming cancer diagnosis? I've been there, and now I'm here to help you redefine your new normal.

I'm Sonya T. Cruel, a Licensed Clinical Social Worker with over 30 years in the field. I've provided well-rounded care across healthcare, school, and faith-based settings — and my own experience as a three-time breast cancer survivor has taught me the kind of compassion, resilience, and hope that only comes from facing real challenges.

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

I'm glad you're here. My name is Saúl.

I’m a dual-certified Psychiatric Mental Health and Family Nurse Practitioner who provides compassionate, patient-centered psychiatric care. I understand that reaching out for support can feel overwhelming, and I strive to create a space where you feel safe, heard, and supported without judgment.

With a background in both psychiatric and family medicine, I take a whole-person approach—considering both your mental and physical health when developing your treatment plan. My goal is to help you feel like yourself again.

*También ofrezco atención en español.

Hi, I’m Triana Smith, a Licensed Marriage and Family Therapist (LMFT), and I believe you don’t have to navigate life’s hardest seasons alone. Therapy can be a place to slow down, feel understood, and make sense of what you’ve been experiencing without fear of judgment.

I have experience working with adolescents, adults, couples, and families, with particular interests in trauma, anxiety, depression, self-esteem, relationships, identity, and major life transitions. With 3,500+ direct clinical hours, I’ve had the opportunity to work with people from many different backgrounds and at many different stages of life.

I especially enjoy working with people who may feel disconnected from themselves, overwhelmed by life’s demands, or unsure of who they are or what comes next. I also work with individuals and couples navigating communication difficulties, relationship patterns, emotional disconnection, grief, or the impact of past experiences on their current relationships.

My background includes trauma-focused work, and I approach each client with curiosity, compassion, and respect for their individual story. I believe that even the parts of ourselves we may feel ashamed of, frustrated by, or wish we could change deserve to be understood rather than judged.

For clients who desire it, I also provide Christian, faith-integrated therapy. Faith can be a meaningful source of hope, identity, strength, and healing, and I’m happy to incorporate Christian beliefs, values, and spirituality into therapy when that is important to you. You never have to fit into a particular mold—our work will always be guided by your needs, values, and goals.

My hope is that therapy becomes a place where you can move from simply surviving to truly thriving—developing greater self-understanding, healthier relationships, stronger confidence, and a deeper sense of purpose.

My name is ShunQuita Greene and I am a psychiatric mental health nurse practitioner. I specialize in working with teens and adults who struggle with mental health challenges

My practice is unique because I provide a holistic, client centered approach. I will also work with your medical treatment team to coordinate care and be an available resource.

I am passionate about this work because it is my belief that we are all capable of healing and becoming the best version of ourselves despite any challenges that we may encounter throughout our journey to wholeness.

My favorite part about counseling is letting people know they are NOT crazy! Many feel like they are the only ones struggling and it is not true. I want to help you understand what is happening and let you know that you don't have to be a victim of your feelings. I use cognitive behavioral therapy in our sessions where we work to identify the negative thought patterns that are causing your feelings of anger, anxiety, and depression. Then we can work to change the way you feel by changing how you think. Let's figure out what motivates you and where the pain points.

I am a board certified Psychiatric Mental Health Nurse Practitioner with the passion to help you live your best life. I applaud you for deciding to focus on your mental health.

My name is Taylor Whelchel and I am a Licensed Professional Counselor (LPC). I graduated from the University of Georgia with my undergraduate degree in Psychology and Sociology; and the University of North Carolina-Greensboro with my Masters in Clinical Mental Health. I have worked in the industry for the last six years and specialized in anxiety, trauma, depression, and grief.