Find a Cigna therapist in Tarpon Springs, FL
Book a therapist or psychiatrist in Tarpon Springs, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Tarpon Springs, FL
Find mental health support in Tarpon Springs with Cigna coverage through Headway's network of 8,872 licensed providers. Sessions start as low as $30 copay, conducted in-person or virtually for your convenience. Access care within two weeks and save up to 75% on therapy costs.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, Sleep disorder, Stress management, Substance use / addiction, Transgender issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.
Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.
I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Panic disorders, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.
Anxiety, Cultural & ethnic issues, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi there, I’m Josi! I help women (18+) navigate life transitions, relationships, careers, and heal from traumas and patterns. You may be finding yourself trapped in loops of overthinking every decision, people-pleasing, or striving for perfection just to feel safe and secure. You may be noticing that you are carrying the weight of everyone else's needs while completely ignoring your own. Maybe you are struggling to say "no" or set clear boundaries because the guilt feels too heavy. Together, we will explore and untangle these patterns so you can set healthy boundaries, build meaningful relationships, and make lasting changes.
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative,
Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Men's issues, OCD, Relationship issues, Stress management,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Blue Cross Blue Shield of Massachusetts,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, OCD, Relationship issues, Stress management,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, Sleep disorder, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension,
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD, Panic disorders, Sleep disorder, Stress management,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
My name is Caleb Hoover and I am a licensed mental health counselor in the state of Florida with over six years of experience in the field of mental health. I was awarded my masters in counseling at UCF in 2022. Since then, I have worked in community mental health specializing in working with individuals and families no matter where they are in life.
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, Panic disorders, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, OCD, Physical health issues, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health, Men's issues, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Ascension,
Sometimes what looks like anger, anxiety, or “just being stressed” is really the result of carrying too much for too long. You may feel constantly on edge, overwhelmed by emotions, stuck in patterns you do not fully understand, or affected by experiences from the past that still show up in everyday life. I provide virtual individual therapy for adolescents and adults throughout Florida, with a focus on anxiety, stress management, anger management, trauma, and PTSD. I also support clients navigating depression and ADHD when those concerns are contributing to difficulties at school, work, home, or in relationships. I became a mental health counselor after recognizing how many people were trying to manage difficult experiences without the support or guidance they needed. That perspective still shapes my work today. My goal is to create a warm, nonjudgmental space where you can understand what is getting in the way, recognize your strengths, and begin moving toward the person you want to be.
ADD/ADHD, Anger management, Anxiety, Depression, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Men's issues, PTSD, Trauma
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health,
I want you to know that when you come into therapy, I see you—not just a diagnosis, a list of symptoms, or the challenges that brought you here. You are a whole person with your own experiences, strengths, values, and story.
My goal is to create a space where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out. You can be honest, ask questions, laugh, cry, vent, or simply take things one step at a time. Therapy is your space, and we will move at a pace that feels right for you.
I believe therapy works best as a partnership. We’ll work together to better understand what’s going on, identify what you want for your life, and create goals that feel realistic and meaningful to you—not just goals that look good on paper.
Most importantly, I believe that change is possible. It doesn’t have to happen overnight, and progress isn’t always a straight line. Even when things feel uncertain, overwhelming, or slow, you don’t have to navigate it alone. I’ll be here to support, encourage, and challenge you when needed—while helping you recognize the strength and ability you already have within you to create meaningful change.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Florida Blue, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage,
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, End of life care, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, OCD, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Florida Blue, Blue Cross Blue Shield of Massachusetts,
I am a Licensed Mental Health Counselor and Nationally Certified Counselor with over 20 years of experience supporting adults through life’s most challenging seasons. My background includes extensive work in behavioral health and addiction treatment, with a focus on helping clients navigate anxiety, depression, substance use concerns, stress, life transitions, and emotional overwhelm. I believe therapy should feel supportive, practical, and judgment-free. Many of my clients come to therapy feeling stuck, exhausted, anxious, discouraged, or unsure of how to move forward. My goal is to help you better understand what you are experiencing, identify patterns that may be holding you back, and build healthier tools to manage life with more confidence and stability.
I strive to create a space where you feel heard, respected, and supported as we work together toward meaningful change.
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Relationship issues, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Florida Blue, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































