Book a therapist or psychiatrist in Stuart, FL covered by Aetna

I believe mental health care should be personalized to the person, not just focused on a diagnosis. I work with adults and older adults experiencing concerns such as anxiety, ADHD, depression, OCD, bipolar disorder, and PTSD. My goal is to create a space where you feel heard, respected, and comfortable being honest about what you’re experiencing. I take time to understand your symptoms, your experiences, and what you want to improve so we can build a treatment plan that fits your needs and goals.

Are you navigating grief, chronic illness or a rare disease, or a major life transition? Maybe you grew up in a family impacted by addiction, conflict, or instability, and want to explore how those experiences are showing up in your life today. These experiences can shape your boundaries, self-worth, and sense of responsibility for others—often influencing relationships, personal growth, and even physical health. In therapy, we’ll explore how your past and present connect, process what you’ve been carrying, and begin to shift patterns that no longer serve you—so you can move forward with greater clarity and self-trust.

I've spent the last 14 years walking alongside people through some of the tender, complicated seasons of life, like navigating depression and anxiety, managing overwhelming stress, working through relationship struggles, and supporting women through the physical and emotional shifts of pregnancy, postpartum, and infertility. I care deeply about the people I work with, and I bring warmth, honesty, and a genuine curiosity about who you are to every session. When I'm not in the therapy room, you'll usually find me outside moving my body, and soaking up whatever sunshine I can find.

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

You've probably been carrying more than you've let on, even to the people closest to you. I work with adults and seniors who are dealing with anxiety, depression, panic, anger they can't quite explain, or relationships that feel stuck in the same painful patterns. A lot of the people I meet with feel like they've hit a wall they can't see a way around, whether that's disappointment from the past, self doubt, or a sense that life just isn't working the way they hoped. My work is about helping you understand how you got here, where you actually are right now, and what a different path could look like.

Hi, I'm Lizandra, a Licensed Clinical Social Worker (LCSW) and U.S. Air Force Veteran providing therapy to adolescents and adults throughout Florida in both English and Spanish.

I believe therapy should be a space where you feel genuinely heard, understood, and supported. Whether you're struggling with anxiety, depression, trauma, relationship challenges, grief, or major life transitions, I'm here to help you navigate those experiences with compassion and practical tools for lasting change.

As both a therapist and veteran, I understand how life's experiences can shape the way we think, feel, and connect with others. I have a special interest in working with veterans, first responders, and individuals recovering from trauma, while also supporting women who are learning to heal, build confidence, establish healthy boundaries, and reconnect with themselves.

My approach is warm, collaborative, and tailored to your unique needs. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT-informed interventions, and Eye Movement Desensitization and Reprocessing (EMDR). I have completed EMDRIA-approved EMDR training and am currently completing my consultation hours.

I know reaching out for therapy can feel overwhelming, and you don't have to have everything figured out before getting started. My goal is to help you feel safe, supported, and empowered as we work together to create meaningful, lasting change so you can move forward with greater confidence, resilience, and hope.

I graduated from The Ohio State University with my DNP in 2020 focusing on efficient pathways to implement depression screening post-stroke to identify mental health needs. After working a couple years as a nurse practitioner within neurosurgery, I transitioned from Ohio to Florida and pursued my PMHNP certification from Florida State University. Over the past 5 years I have been treating psychiatric needs in LTC around Florida. I am currently working to expand into independent practice and work personally with individuals creating a therapeutic relationship and enhancing their mental health.