Book a therapist or psychiatrist in Spring Hill, FL covered by United Healthcare

I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

Jeanna treats people with depression, anxiety, bipolar , substance use disorders , couples counseling , trauma and LBGTQ+ issues. She is passionate about optimal health in her professional and personal life and draws from a rich history of eastern philosophies and western science to meet the needs of her clients.

I am a Licensed Clinical Social Worker (LCSW) with clinical experience since 2019 across private practice, healthcare, and specialized care for older adults, couples, and families. I specialize in working with neurodivergent clients, LGBTQIA+ individuals, , and older adults.

Every session I conduct is rooted in trauma-informed care and a commitment to meeting you where you are. Incorporating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI),Internal Family Systems (IFS) therapy, and Acceptance and Commitment Therapy (ACT), I offer a holistic and flexible approach to help you develop effective coping mechanisms, strengthen relationships, and achieve your personal goals.

It can be a struggle to keep it all together. Family or relationship conflicts, LGBTQ+ related issues, self-esteem, painful memories that you can't shake, or maybe just needing someone to talk to about things you can't imagine talking to anyone about. You're not alone. It's been a really difficult couple of years. I will help you explore in a safe and accepting space so that you can start to feel good again.

Imagine feeling more relief and alleviating the anxiety and fear that have become overwhelming. Together, we can lift painful thoughts and help you to gain tools and understandings that bring the light in again.

In working with me, you can have access to an approachable therapist that uses evidenced-based tools, but woven into a safe therapeutic relationship. I look forward to working together.

DOES LIFE FEEL OUT OF CONTROL?

You can’t stop the anxious chatter in your head.

Constantly stressed out, exhausted, irritable, and overwhelmed.

Your path to parenthood has taken a painful and unexpected detour as infertility has taken over.

Your self-esteem is at rock bottom. You feel powerless over the negative self-talk that constantly beats you down.

You have experienced a loss you’re breaking under the unbearable weight of grief.

You need real change in your life!

I am a Licensed Mental Health Counselor, with a Masters degree in Counseling Education, who is happy to join you on your mental health wellness journey! The work we do will involve thoughtfully taking a look at your life, empowering you based on your strengths, and facing challenges with the right supports in place. We will compassionately see your potential to heal and thrive throughout the course of our therapeutic conversations.

This work is for thoughtful, emotionally aware people navigating seasons of transformation. Many are new mothers rediscovering themselves after birth, survivors of early childhood trauma ready to heal old relational wounds, or individuals untangling painful relationship patterns after a breakup or years of feeling stuck. Together, we explore the unconscious stories, nervous system responses, and relational dynamics shaping your life. My approach blends depth psychology, attachment theory, embodied awareness, and a holistic view of healing to help you create a life that feels deeply aligned with who you're becoming.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice. I've been a registered nurse since 2009 and a Nurse Practitioner since 2018, with extensive experience in inpatient mental health and addiction treatment settings.

I specialize in medication management for treating complex mental health conditions and substance use disorders, including experience in coordinating and administering long-acting injections to support long-term stability and recovery. I bring both clinical expertise and grounded compassion to every appointment. When we work together, we'll develop a treatment plan tailored to what matters most to you, because you're always the expert on your own life.