Book a therapist or psychiatrist in Saint Petersburg, FL covered by Cigna

Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.

Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

I am a licensed mental health counselor (LMHC) with over 22 years of experience supporting individuals and families through a wide range of mental health challenges. I take a client-centered approach that emphasizes trust, connection, and positive reinforcement. I have extensive experience addressing behavioral concerns rooted in childhood experiences and helping clients understand how early patterns continue to impact their lives today.

I believe therapy should be a space where you can be yourself without fear of judgment. My goal is to create an environment where you feel comfortable being honest about what you are experiencing, while also feeling supported and challenged to grow. I work with adolescents, adults, and couples experiencing anxiety, depression, relationship concerns, life transitions, emotional regulation difficulties, stress, and other challenges. I take a strengths-based approach and believe that you already possess many of the tools needed for change sometimes we just have to uncover them, strengthen them, and learn how to use them differently. I strive to make therapy relatable, meaningful, and practical so that what we discuss in session can make a difference in your everyday life.

Life can feel overwhelming when anxiety, depression, family conflict, or painful experiences leave you feeling emotionally exhausted and unsure where to turn next. You may be trying to hold everything together for everyone else while quietly struggling yourself, wondering if things will ever feel different. Healing is possible, and you don't have to face those challenges alone. I specialize in helping clients navigate substance use and addiction, anxiety, depression, family issues, and women's issues so they can rediscover hope, strengthen important relationships, and create a healthier, more fulfilling future. I work with adolescents, adults, and seniors because I believe every person deserves a compassionate space where they feel genuinely heard, understood, and empowered to move forward with confidence.

I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, mindfulness, and practical tools for real-life change. I specialize in relationship counseling, women’s emotional wellness, and faith-based care. In sessions, I provide a safe, judgment free space where clients can gain clarity, strengthen communication, and align their lives with their values. My goal is to help you move from surviving to truly thriving; mind, body, and spirit.