Book a therapist or psychiatrist in Rockledge, FL covered by United Healthcare

Feeling overwhelmed, stuck, or seeking clarity? You're not alone—and you don’t have to navigate it alone. I work with individuals from all walks of life who are facing anxiety, trauma, identity exploration, or relationship challenges. My clients are often seeking a supportive and nonjudgmental space where they can process their experiences, build resilience, and find practical tools for change.

With over 16 years of experience, I take a warm, collaborative, and affirming approach to therapy. I use evidence-based methods like CBT, EMDR, and solution-focused strategies, tailoring each session to your needs and goals. My style is grounded, compassionate, and direct—focused on helping you feel more empowered, emotionally regulated, and connected to yourself and others.

I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.

I'm a LMHC, Q.S. and MCAP for Florida and Washington State. I use a plethora of modalities, techniques and interventions during treatment. I've worked in residential settings, outpatient clinics, detox facilities, mobile crisis units, hospital settings as well as community and private office settings over 28 years. Crisis stabilization, shifting perspectives, addictions, infidelity, life transitions and mood disorder are a few specialties of mine.

I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.

With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.

I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.

• Are you tired of just surviving each day?
• Feeling stuck and unable to escape the pain, dysfunction and trauma of your past?
• Awake all night and can’t shut off your racing thoughts?
• Are you struggling under the weight of imposter syndrome, social anxiety, the regrets of yesterday and anxiety about the future?
• Have you experienced loss and are having trouble letting go?
• Want to overcome the perfectionism, procrastination, paralysis cycle?

I am a Licensed Mental Health Therapist. I am dedicated to providing a safe and non-judgmental space for individuals seeking support and guidance. My approach is rooted in empathy, compassion, and understanding. With 8 years of experience, I have had the privilege of working with individuals facing depression, anxiety, post-traumatic stress disorder, marital conflicts, and other concerns. My expertise lies in providing effective support to help clients navigate these difficulties.

I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.