Book a therapist or psychiatrist in Ponte Vedra Beach, FL covered by Cigna

I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.

Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.

As a romantic at heart, who is also well-grounded in her Christian faith, I have a passion for helping individuals achieve relational harmony in every aspect of their lives. Whether you are single, dating, engaged, or married, I can assist with self discovery and positive growth, while keeping Christ at the forefront of our journey together. I see both individuals and couples.

With over 17 years of experience practicing therapy with children and teens in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child.

I am Licensed Mental Health Counselor in Florida. I earned my bachelor’s degree in Psychology with a concentration in Lifespan Development and a minor in Child and Family Development from Georgia Southern University, and went on to complete my master’s degree in Clinical Mental Health Counseling at the University of North Florida.

My background includes working with children, teens, and families in both educational and therapeutic settings, as well as most recently supporting individuals and groups in addiction and recovery programs. I am certified in Cognitive Behavioral Therapy (CBT) through Florida Atlantic University and integrate evidence-based approaches including Dialectical Behavior Therapy (DBT), mindfulness practices, and strengths-based strategies. My clinical interests include supporting clients through persistent depression and anxiety, grief and loss, life transitions, and identity exploration. I also welcome partners and families into therapy, believing that healing and growth often take shape within our most important relationships.

I am a licensed psychologist with 20 years of experience providing therapy to adults. I specialize in helping people feel more confident in themselves and in their relationships.

People often work with me in times of change such as a break up or a new relationship, job stress, parenting, or a new stage in life. I also enjoy working with women experiencing perinatal issues and caregivers/care partners of loved ones with dementia or Alzheimer's Disease.

I received my B.S. in Psychology and my M.S. in Clinical Mental Health Counseling from the University of North Florida. I have a history of working in community mental health and in private practice. I have experience that allows me to meet a client where they are whether that means working through daily life challenges or healing from a lifetime of complex trauma.