Book a therapist or psychiatrist in Ponte Vedra Beach, FL covered by Cigna

I specialize in supporting adults navigating trauma, anxiety, relationship challenges, and major life transitions. My ideal clients often come to therapy feeling overwhelmed, stuck in painful patterns, disconnected from themselves, or weighed down by past experiences that continue to shape their emotions, relationships, and daily lives. Together, we create space to better understand those experiences and begin building a path toward healing and growth.

I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.

My name is Autumn, I am a Licensed Clinical Social Worker and my passion is helping others during difficult times. Whether you're going through a challenging life transition or just not as happy as you want to be, I can help you develop the skills to live your best life.

I am a kind, open-minded person who genuinely values listening and understanding others. I believe that some of the most meaningful connections begin with simply feeling heard. I have an extensive background and passion for psychology, and I am endlessly fascinated by the brain, the mind, and how deeply connected they are to our emotions, behaviors, and overall well-being.

Outside of my professional life, I enjoy spending time with my family, playing with my cats, and traveling whenever I get the opportunity. I naturally enjoy helping others navigate life’s challenges, whether that involves problem-solving, relationships, emotional struggles, or finding new perspectives during difficult times. Helping people better understand themselves and move toward healthier, more fulfilling lives is something that brings me genuine purpose.

I also hold a special passion for supporting our military, veterans, and first responders. Being married to one has given me a deeper appreciation and understanding of the sacrifices made by these individuals and their families. I believe the men and women who have served and protected our country are among our nation’s greatest assets, and I feel deeply committed to helping support their mental health, resilience, and quality of life as they continue carrying burdens many others may never fully understand.

Generous, Dependable, Supportive, Kindhearted, Insightful, assertive, courageous, bold, compassionate

I believe that effective mental health care starts with trust, respect, and open communication. My goal is to create a supportive, judgment-free space where you feel comfortable discussing your concerns and experiences. I work with individuals facing a variety of mental health challenges, including anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other psychiatric conditions. Together, we'll focus on understanding your unique experiences and developing a treatment plan that aligns with your goals and values.

Hi, I’m Laury Montes, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about providing compassionate, patient-centered mental health care. With over ten years of experience in a variety of psychiatric settings, I’ve had the privilege of helping individuals of all ages navigate challenges like mood disorders, psychotic disorders, and substance use concerns. I specialize in comprehensive psychiatric evaluations, accurate diagnosis, medication management, and individualized treatment plans built around your unique needs and goals.

I believe in building a strong, collaborative relationship with each patient, combining medication management with personalized therapy and lifestyle support. My goal is to empower you through education, shared decision-making, and encouragement — helping you build resilience and find your path to healing and well-being.

At Nurelevate, we believe mental wellness is about more than managing symptoms — it's about helping you rediscover balance, build resilience, and thrive with confidence.

I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.

Great to meet you!

I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.

I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.

This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding.

Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

I believe feelings aren't obstacles to manage they're signals worth understanding. For over five years, I've worked alongside people who are quietly exhausted: carrying anxiety, sitting with grief, untangling patterns in their relationships, or navigating a life that no longer fits who they're becoming. My clients often describe our sessions as the first place they've felt truly heard without needing to perform strength or explain away their emotions. I work with individuals and couples across New York, New Jersey, and Florida via telehealth, with evening, morning, and weekend availability, so quality care doesn't have to be another thing to schedule around. I accept Aetna, BCBS, Cigna, Anthem, Empire, and other major plans. You don't have to have everything figured out before reaching out we can start exactly where you are.

My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.