Book a therapist or psychiatrist in Panama City, FL covered by United Healthcare

I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Welcome!

I specialize in helping Women 18-55, who are struggling with mood related issues, stress management, burnout, relationships and ADHD.

Many of my clients come to me feeling lost, overwhelmed, exhausted and unsure where to turn.

I provide a safe, non-judgmental space where you can breathe and just be. Within this space, I will help you make sense of the chaos, learn ways to skillfully manage emotions and stressors and stop spiraling, understand and like yourself more, as well as find the clarity and confidence to move forward.

I utilize evidence based, trauma and culturally informed methods, including CBT, DBT, ACT and Solution Focused Therapy that are tailored to your unique needs.

Hello! I’m a Licensed Mental Health Counselor with a master’s from Trinity University, and I’ve been honored to walk alongside individuals ages 3 to 80 in their healing journeys. I specialize in trauma work helping men with social anxiety to overcome social anxiousnes. For those who wish, I offer faith-based, biblical approaches to integrate spiritual support into therapy. You’re not alone, healing is possible.

Beverly Soutas works with individuals (8yo and up)and couples, using a client-centered, solution-focused framework. She is experienced in supporting clients in the areas of anxiety, depression, ADHD, relationship issues, trauma, adoption-related issues, faith transitions, and CNM as well as those simply seeking personal growth.

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

I get it. You’re tired of feeling stuck, exhausted, and like nothing’s really changing. You’ve been carrying a lot, and it’s starting to feel heavy. As a psychotherapist in practice for over 10 years, I’m passionate about walking alongside adults on their healing journey, especially those navigating trauma, anxiety, depression, and major life transitions. Whether you're a professional burning out, a veteran facing emotional pain, or a student trying to find your footing, I offer support rooted in compassion and real tools like EMDR and CBT. More importantly, I create a space where you can show up just as you are and feel truly seen, safe, and supported.

How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.

Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.

I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.