Book a therapist or psychiatrist in Palm Beach Gardens, FL covered by Cigna

Are you looking for someone to hold you accountable? Have there been changes in your life that are stressful, overwhelming, and unmanageable? Do you need a safe space to talk and work through tough challenges? Let’s work together to develop solutions to any difficulty that you may be facing and break the negative cycles that are keeping you trapped.

As a therapist with 6 years of clinical experience, I help adults navigate stressful life transitions, anxiety, depression, and self-esteem issues, all while focusing on a holistic approach that focuses on your emotional, physical, spiritual, and social well-being. My integrative approach is empathetic, collaborative, and strengths-based, as I’m passionate about guiding you toward self-discovery and lasting change, fostering resilience and well-being in your life.

Whether this is your first time experience with therapy or you’re returning after some time away, my goal is to provide a warm, welcoming, and judgment-free space where you feel comfortable being yourself and sharing your story at your own pace. As a Licensed Mental Health Counselor with over a decade of experience supporting individuals through life’s challenges, I’ve had the privilege of working with individuals from diverse backgrounds facing anxiety, depression, ADHD, trauma, stress, relationship concerns, life transitions, and other emotional challenges.

Hi, I’m Idelys — a Licensed Clinical Social Worker based in Miami, Florida. I help individuals navigate anxiety, depression, and the everyday challenges that can feel heavy or overwhelming. I know that seeking help is one of the hardest steps, and I honor the courage it takes to reach out.

My approach is warm, flexible, and collaborative. From the moment we begin, my goal is to help you feel supported, understood, and empowered. Together, we’ll work at a pace that feels right for you, building tools that fit your life and your strengths.

Life can feel overwhelming, but you do not have to navigate the path to healing alone. As a United States Air Force veteran, a mother of two, and a dedicated Licensed Mental Health Therapist, I bring a unique blend of structured resilience, deep empathy, and specialized clinical expertise to our sessions. I understand firsthand the complexities of high-stress environments, life transitions, and the daily balancing act of family life. My goal is to provide a safe, non-judgmental space where you feel truly seen, heard, and supported.

Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.

Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.

I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.

I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.

I understand how heavy life can feel when you’re carrying more than your share. As a Psychiatric Mental Health Nurse Practitioner, I work with adults who find themselves stuck in cycles of overwhelming anxiety, depression, panic, and fear, or weighed down by the endless demands of responsibilities. Many of my patients describe feeling exhausted, unfocused, and unable to enjoy the life they’ve worked so hard for—yet they still struggle silently, unsure where to turn for help.

I am a psychiatric nurse practitioner working with adults from diverse backgrounds. I provide warm, affirming, and direct care, with a collaborative approach focused on understanding each person's goals supporting meaningful , sustainable progress. My priority is creating a safe and supportive space where clients feel heard, respected, and empowered in their care.

I believe therapy works best when you feel seen, heard, and accepted exactly as you are. My goal is to create a space where you don’t have to perform, have it all together, or carry everything on your own.

As a Licensed Clinical Social Worker, I’ve spent my career supporting children, parents, and families through some of life’s most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions.

I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they’ve forgotten how to care for themselves.

I bring warmth, authenticity, and a little humor into sessions when appropriate. Therapy with me is a judgment-free space where you can show up exactly as you are.

I've spent over 21 years helping people navigate some of life's toughest situations — substance use, trauma, domestic violence, anger, and the kind of challenges that make it hard to see a way forward. I spent the last decade working in court-ordered programs with clients who didn't choose to be in therapy, and I got them to stay. First thing I tell every client: I am your advocate. I'm real, I'm relatable, and yes, I will make you laugh! I'm a seasoned Black woman from New York City, and my NYC energy definitely comes through. Clients describe me as someone who can break through that wall of resistance many people walk in with and I'm proud of that.

I know that sometimes asking for help can be difficult. Rest assured, we all need help at one time or another in our lives. I am dedicated to helping children, teens and adults discover their unique voice and express themselves in a safe, supportive and nonjudgemental space. With a warm, client-centered approach, I specialize in guiding individuals through life's challenges---whether it's anxiety, trauma, emotional regulation, racial identity exploration, stress or family dynamics.