Book a therapist or psychiatrist in Milton, FL covered by United Healthcare

I believe in a partnership with my patients and determining a treatment plan that is focused on you and your success to obtaining a better version of you.

I often work with clients through:

-Post traumatic stressors disorder (PTSD) or other impacts of trauma

-Depression

-Anxiety-Grief/Loss

-Improving self-esteem

-Processing family dynamics

I utilize mindfulness techniques in my session to help clients slowly be more present in their experience and as part of the coping skills we can learn to manage emotions.

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.

I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.

I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).

I work with individuals, children, and families, helping them rebuild life skills while addressing mental health challenges. I completed my Bachelor’s in Psychology at the University of South Florida and earned my Master’s in Mental Health Counseling from Nova Southeastern University. I am bilingual in both English and Spanish, and I’ve worked extensively with Hispanic families, making me uniquely suited to address their specific needs.

My additional training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Integrative Harm Reduction Techniques, and I’m currently undergoing training in Eye Movement Desensitization and Reprocessing (EMDR).

Hi. I specialize in trauma, (child and adult), family systems, intrapersonal growth, effects of destructive learning and systems, loss, life stages.

I have 35 + years of overall experience to include inpatient and outpatient mental health, substance abuse, residential and non-residential teen counseling, outpatient trauma counseling. I have been licensed for 13 years.

I hold a MSW, a M.Ed., I am a LCSW, a CAP and am Certified in Accelerated Resolution Therapy. I am also a Qualified Supervisor for LCSW and LMHC licensure candidates

Hi, my name is Izayana Borek I am a Licensed Marriage and Family therapist in the state of Florida. I graduated from St. Thomas University in 2016. I provide services for individuals, couples and families.

My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.

I am a Licensed Mental Health Counselor. Over the past 10 years I have worked as a Substance Abuse Counselor, Group Facilitator, Counseling families, Individuals, The Sheltered Homeless population, First Responders, and the geriatric population. I have also worked with children who are in the foster care system. I have experience in anxiety, depression, self-esteem, trauma/PTSD, Behavior issues, and other areas as well.