Book a therapist or psychiatrist in Milton, FL covered by Aetna

Feeling overwhelmed, stuck, or seeking clarity? You're not alone—and you don’t have to navigate it alone. I work with individuals from all walks of life who are facing anxiety, trauma, identity exploration, or relationship challenges. My clients are often seeking a supportive and nonjudgmental space where they can process their experiences, build resilience, and find practical tools for change.

With over 16 years of experience, I take a warm, collaborative, and affirming approach to therapy. I use evidence-based methods like CBT, EMDR, and solution-focused strategies, tailoring each session to your needs and goals. My style is grounded, compassionate, and direct—focused on helping you feel more empowered, emotionally regulated, and connected to yourself and others.

I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

I'm a LMHC, Q.S. and MCAP for Florida and Washington State. I use a plethora of modalities, techniques and interventions during treatment. I've worked in residential settings, outpatient clinics, detox facilities, mobile crisis units, hospital settings as well as community and private office settings over 28 years. Crisis stabilization, shifting perspectives, addictions, infidelity, life transitions and mood disorder are a few specialties of mine.

Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Not wanting to face the day?

As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life changes. A little bit about my style – I am laid back, and create a non-judgmental environment, that is safe, and supportive. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck.

Relocation, career change, relationship struggles, childhood experiences, trauma, codependency, grief and loss, and addiction are sometimes slow to develop or occur unexpectedly. My style utilizes evidenced based techniques, creativity, mindfulness, and media to spark discussion.

“So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022

I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.

I believe every person has the capacity to heal, grow, and create meaningful change. I earned my Master’s in Clinical Mental Health Counseling from Liberty University and bring experience working with individuals, couples, adolescents, and families from diverse backgrounds. As a bilingual counselor, I provide therapy in both English and Spanish.

I specialize in helping clients navigate anxiety, depression, relationship conflict, trauma, grief, life transitions, betrayal and infidelity, self-esteem challenges, and stress. I also enjoy supporting couples who want to strengthen communication, rebuild trust, and deepen emotional connection.

My goal is to provide a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered. For clients who desire it, I can thoughtfully integrate Christian faith into the counseling process while welcoming individuals from all beliefs and backgrounds.

Welcome! I have over 25 years experience in helping individuals and couples improve relationships, anxiety, parenting struggles, narcissistic abuse, pain of infertility, and women’s issues. I graduated from the University of Central Florida and started out in community mental health before I began counseling at a large church followed by my current private practice. I work primarily with adults but also see older teen girls. Are you stuck in unhealthy relational patterns? Are you a stressed out parent or maybe you just need a safe place to process life. Reach out and we can chat about how I can help.

I’m a Licensed Clinical Social Worker in Florida and currently accepting new clients. I hold a Bachelor of Social Work and Master of Social Work, with 10 years of experience across law enforcement, community agencies, education, substance recovery, and a military installation. I support clients with stress management, emotional and anger regulation, communication and relationship concerns, life transitions, and everyday stressors. I offer a compassionate, welcoming space to begin meaningful change.

Reaching out for therapy takes something, and I want the first conversation to feel like a relief rather than a test. My work starts with getting to know who you are and what you're carrying, not with a diagnosis.

Thank you for being here. My goal is to support people in healing the deepest, most hidden parts of themselves. This therapeutic space is for the intuitive, the deep thinkers, and the highly sensitive who have been trying to make sense of their experiences. I offer extensive knowledge and support with the following: nervous system healing, complex trauma, chronic emotional dysregulation, adverse childhood events, and relational fear/anxiety. If you are seeking support by trying to organize what feels like internal chaos, difficulty understanding experience, or are more curious to explore your identity; welcome

I am a Licensed Mental Health Counselor in the State of Florida with more than 13 years of experience providing behavioral health services and community-based care serving diverse and underserved populations.

Before entering the behavioral health field, I proudly served as an active-duty United States Marine, including overseas deployments. The leadership, discipline, resilience, and commitment to service that I developed during my military career continue to guide my professional approach and dedication to helping others.

My experience includes providing direct clinical services, managing complex cases and focusing on creating culturally responsive, evidence-based services that improve outcomes for children, families, and communities.

I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.

With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.

I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.

Hi, I’m Natalie, a Licensed Marriage and Family Therapist with a master’s degree in Marriage and Family Therapy. I work with young adults and adults, as well as couples and families, who may be navigating anxiety, depression, trauma, relationship challenges, family conflict, life transitions, or simply feeling overwhelmed by the demands of everyday life. If any of this resonates with where you are right now, I would love to connect and explore how we might work together.