Book a therapist or psychiatrist in Lake Mary, FL covered by Cigna

Hi, I’m Keshia Trammell, welcome to my practice!

I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.

My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.

As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.

Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.

You're here because something needs to change, and that takes courage. I'm Jennifer, a Licensed Mental Health Counselor with 17 years of experience working with individuals, teens, and families across Florida and Indiana. I specialize in maternal mental health, anxiety, ADHD, PTSD, and substance use. I don't do cookie-cutter therapy — I adapt to you, your pace, and your life.

I believe that effective mental health care starts with trust, respect, and open communication. My goal is to create a supportive, judgment-free space where you feel comfortable discussing your concerns and experiences. I work with individuals facing a variety of mental health challenges, including anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other psychiatric conditions. Together, we'll focus on understanding your unique experiences and developing a treatment plan that aligns with your goals and values.

I am a Licensed Mental Health Counselor. Over the past 10 years I have worked as a Substance Abuse Counselor, Group Facilitator, Counseling families, Individuals, The Sheltered Homeless population, First Responders, and the geriatric population. I have also worked with children who are in the foster care system. I have experience in anxiety, depression, self-esteem, trauma/PTSD, Behavior issues, and other areas as well.

Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful.

I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals. If you do not see your insurance provider listed and you are interested in private pay, please email me at [email protected] or find me on Psychology today under Nicole McCray and send me a message.

I am a clinical social worker with over 20 years of experience. I have experience working with adolescents and adults in a variety of treatment settings. My specialties include: Depression, Anxiety and Panic Disorders; Domestic Violence and Trauma; Bereavement; Health Issues (cancer, diabetes, pain management); Weight Management and Smoking Cessation; and Adjustment Issues (caregiver stress, divorce, parenthood, retirement, "empty nest").

I believe in a partnership with my patients and determining a treatment plan that is focused on you and your success to obtaining a better version of you.

I am a Licensed Mental Health Counselor in the state of Florida and have worked in the mental health field for 25 years. My Degree in Mental Health Counseling. Throughout my career I have worked in many community settings. I have worked with children, adolescents, families, and individuals with a wide range of concerns, including depression, anxiety, parenting, family conflict, grief and loss.

Allow me to introduce myself. My name is Melanie D’Souza, LMHC with six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.

As a heartbreak therapist, my approach is evidence-based, gentle, and non-judgmental. I provide a comforting, open space, where you are the expert in your own life. My role is to help you navigate anxiety, depression, and heartbreak. Clients often describe me as easygoing and feeling safe in my care. Many say if I weren’t their therapist, we’d be friends because of the warmth and comfort I offer.

Having served clients in Florida for the past 8 years in my work as a clinician and in welfare, my professional and personal philosophy is to meet people where they are. Therapy is a vulnerable journey of healing. I will utilize individualized care and collaboration to make you feel accepted, safe and ready to become the best version of yourself.