Book a therapist or psychiatrist in Fort Lauderdale, FL covered by Cigna

Feeling misunderstood can be deeply lonely, and you don’t have to work through that alone. I help individuals and couples navigate trauma, relationship challenges, and patterns that feel hard to change, even when you know better. Together, we’ll slow things down, make sense of what you’re feeling, and build healthier ways of relating to yourself and the people you care about.

Whether you are feeling down, depleted, or in pain; if you’re wondering whether you are good enough, or having difficulties finding the motivation to start your day, psychotherapy is an effective way of rediscovering yourself. It allows you to get to the root of your symptoms and find the answers you are looking for in order to create a more fulfilling sense of self. As individuals, we all experience depression, anxiety, trauma in our lives, often more than once. You do not have to go through these issues alone.

Whether you are experiencing difficulties as an individual, with friends, family members, or your partner, Cecilia Bichara, LCSW uses a combination of psychodynamic practices that are individually tailored to meet your needs. She provides individual, couple, and family therapy in a safe nonjudgmental space and can help you in this very personal journey.

Todos pasamos por momentos difíciles de depresión, ansiedad, trauma y más de una vez, los cuales causan angustias, baja autoestima, y afecta nuestra percepción del mundo, de los demás, y de nosotros mismos. Con mi experiencia en terapia individual,de pareja y familiar en un ambiente de aceptación y confidencialidad, puedo ayudarlo/a en este proceso personal.

Jade is an EMDR (Eye movement Desensitization & Reprocessing) trained therapist. (EMDR is a therapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences). She believes that we are all beautiful--some of us know it, some of us don't, and some of us know it too well.

I was born and raised in Miami, Florida. I am a Licensed Mental Health Counselor who received my master's from Florida International University and my undergrad from the University of Central Florida. I understand the discomfort that comes with signing up for therapy and trusting the process. I feel making sure the client feels comfortable and safe is the most important step.

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward.

I truly believe I was born to help others, and caring for people has been a passion throughout my adult life. With more than 20 years of experience as a licensed counselor, I've had the opportunity to support people through anxiety, depression, trauma, addiction, relationship concerns, mood disorders, and many of life's difficult transitions.

My experience has taken me across a variety of settings and populations, including more than 10 years working with teens. I understand that reaching out for support isn't always easy, and I want you to know that you deserve a space where you can feel heard, understood, and supported. No matter what brings you to therapy, my goal is to meet you with compassion and without judgment as we work together toward greater clarity, healing, and a healthier way forward.

I work to approach therapy first of all with warmth, recognizing that emotional resonance is the primary engine of a healing relationship. I work to help my clients attune to the hurts associated with their inner child wounds, which lead to the fragmentation of the self, through cultivating the strength of their whole and healthy integrated self.