Book a therapist or psychiatrist in Fernandina Beach, FL covered by Cigna

I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

Hi, I’m Natalie, a Licensed Marriage and Family Therapist with a master’s degree in Marriage and Family Therapy. I work with young adults and adults, as well as couples and families, who may be navigating anxiety, depression, trauma, relationship challenges, family conflict, life transitions, or simply feeling overwhelmed by the demands of everyday life. If any of this resonates with where you are right now, I would love to connect and explore how we might work together.

I don't believe anyone's story is ever over. Life can leave us carrying burdens we never expected. Anxiety, depression, broken relationships, grief, trauma, addiction, or simply the weight of holding everything together can make it feel like peace is out of reach. But I believe that pain does not define you, and it does not get the final word. As a Christian counselor, it is my mission to help people find hope and strength in the middle of life's hardest moments. Healing doesn't pretend the past never happened, but it does mean that your wounds don't have to control your future. I utilize a mix of evidence based practices, which includes trauma informed care, that align with God's design to help you get as close as you can to the peace you were designed to live with.

I am a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in behavioral health across diverse clinical settings including inpatient psychiatry, outpatient care, long term care, and telehealth. Throughout my career, I have worked with individuals navigating anxiety, depression, sleep disturbances, mood disorders, life transitions, burnout, and the emotional challenges that can come with balancing multiple roles and responsibilities.

Let’s get UNSTUCK. Therapy doesn’t have to feel overwhelming, and healing and growth don’t have to come through more pain.

You may understand exactly what's causing a certain feeling or response and yet it still happens. You know you're safe but your mind/body responds as though you are not. You know you are capable but something keeps getting in the way.

I work with adults, teens, and children navigating trauma, anxiety, fears and phobias, guilt, shame, fear of judgement, grief, life transitions, perinatal experiences, and performance-related stressors. I also work with people who recognize something is getting in the way of how they'd like to be and are interested in accessing and perhaps expanding their potential.

Many of the people I work with have already put a lot of thought and effort into feeling better and gaining insight. You don’t have to have it figured out before you get here. My clients tend to be curious, motivated, and open to coloring a little outside of the lines. They often appreciate an active therapeutic process focused on creating clarity and change.

Sometimes the goal is deep relief from something painful. Sometimes it’s greater confidence, freedom, or the ability to show up more fully as yourself.

I’m a Rapid Resolution Therapy Certified Specialist and a National Board Certified Clinical Hypnotherapist, with additional training in Brainspotting and other experiential and strength-based approaches.

Building a mental health practice means building relationships, and I take that seriously. My work is rooted in understanding your full story, not just your diagnosis. Whether you're navigating anxiety, working through depression, or processing trauma, I bring genuine curiosity and a collaborative spirit to every session. I work with adults via telehealth, which means care on your schedule and in your own space. My goal is for you to leave each session feeling more grounded and more equipped to move forward.

Hi! I'm A'layah Matamoros, PMHNP-BC, founder of Mariposa Integrative Psychiatry.

I’m someone who values honesty, communication, and creating meaningful relationships.

To learn more about my practice, services, and client testimonials, please visit www.mariposaintegrativepsychiatry.com.

I enjoy working with people from all backgrounds and helping them feel confident throughout the process. My goal is always to make clients feel heard, supported, and satisfied with the results.

Many of my patients come to me feeling overwhelmed, mentally exhausted, frustrated, or stuck. Whether you're struggling with focus and organization, generalized or social anxiety, intrusive thoughts, low mood, burnout, sleep difficulties, or the challenges that come with major life changes, I'm here to provide a warm, supportive, and collaborative space where you feel heard, understood, and empowered to move forward.

I provide psychiatric diagnostic evaluations, supportive treatment, and medication management for adults throughout Florida via telehealth. My areas of focus include women's mental health, social anxiety, generalized anxiety, depression, ADHD, OCD, sleep concerns, life transitions, stress management, and healthcare burnout. I also provide an eight session ADHD skills therapy program that helps with planning, organization skills, and understanding executive dysfunction.

I believe the best care happens when you feel comfortable, involved, and supported throughout your treatment journey. Together, we'll work to better understand your concerns, identify your goals, and create a personalized treatment plan that fits your needs and your life.

Reaching out for therapy takes something, and I want the first conversation to feel like a relief rather than a test. My work starts with getting to know who you are and what you're carrying, not with a diagnosis.

If you find yourself constantly overwhelmed by "what-ifs", emotionally drained by workplace demands, or feeling disconnected from your relationships, your body and mind are telling you it's time for a pause. Anxiety, grief, and burnout often make life feel like a daily survival test rather than a life you actually get to live.

As a Licensed Mental Health Counselor (LMHC) and a Certified Employee Assistance Professional (CEAP), I specialize in helping adults navigate anxiety, depression, grief, relationship challenges, substance abuse, and workplace/career difficulties.

My practice is entirely online, offering you a highly accessible, convenient, and confidential space to focus on your well-being. I'm deeply passionate about what I do - getting to truly listen to your story, hear where you're coming from, and serve as a dedicated, supportive figure in your corner.

When I'm not working with clients, I'm usually following my favorite sports teams, diving into my passion for music, and spending time with my wife and our pets. I look forward to partnering with you on your wellness journey!

I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.

With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.

I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.