Find a Cigna therapist in Cape Coral, FL
Book a therapist or psychiatrist in Cape Coral, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Cape Coral, FL
Access mental healthcare in Cape Coral with Cigna coverage through Headway's network of 9,337 licensed providers. Sessions start at around $30 copay with flexible in-person and virtual options available as soon as next day.
With more than 30 years of experience as a clinical psychologist, I am passionate about helping adults and older adults navigate life’s emotional, psychological, and cognitive challenges. I provide psychotherapy, cognitive rehabilitation, and neuropsychological evaluations, with particular experience supporting individuals experiencing anxiety, depression, memory concerns, adjustment issues, and the impact of aging or medical conditions. My approach is compassionate, respectful, and individualized, and I strive to create a space where you feel heard, understood, and empowered to improve your quality of life.
I hold a masters degree in Mental Health Counseling as well as a post graduate certificate in Trauma Studies. I have worked in multiple levels of care including inpatient, residential, intensive outpatient, and partial hospitalization. I have work with a multitude of different populations and diagnosis including anxiety disorders, bipolar disorder, depression, eating disorders schizophrenia and schizoaffective disorders.
Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.
I'm glad you're here.
Hi, I'm Sandra.
Life can feel overwhelming at times. You may be feeling anxious, emotionally exhausted, disconnected from yourself, or simply wondering how to move forward. Whether you're navigating a life transition, grief, relationship challenges, or feeling stuck, you don't have to go through it alone.
I believe healing begins when we feel truly heard. As a Licensed Mental Health Counselor, certified school counselor, and educator, I enjoy helping women, teens, and young adults find hope, healing, and practical tools for life's challenges.
Our first session is simply a conversation. I'll take time to listen, understand your story, and learn what matters most to you. We'll work together at a pace that feels right for you and create goals that fit your unique needs.
Clients often tell me they leave sessions feeling heard, hopeful, and with practical tools they can begin using right away. Some have even shared that therapy feels like talking with a trusted friend while also gaining meaningful insight and growth.
If faith is important to you, I'm happy to thoughtfully integrate Christian faith into our work together.
Telehealth throughout Florida • English & Spanish Ofrezco terapia en español.
Hi, I’m Jheanelle Bailey, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 17 years caring for people affected by cancer. My background spans pediatric and adult oncology, chemotherapy infusion, and inpatient and outpatient cancer care — so I understand the emotional weight a diagnosis can carry, for patients, survivors, caregivers, and families alike.
Supporting people through cancer is my passion, and I also care for adults navigating anxiety, depression, stress, grief, and life transitions. My approach is compassionate and evidence-based — including medication management and brief therapy — in a judgment-free space where you feel heard, understood, and genuinely supported.
Sharon D. Troupe, M.A., CTP, CBHCMS, QS, AES, LPC, LMHC, is a Licensed Mental Health Counselor, Florida Qualified Supervisor, Certified Telehealth Professional, and Targeted Case Management Supervisor with more than 25 years of experience in behavioral health, counseling, healthcare administration, and clinical leadership.
She is the Founder and CEO of A Better Therapy Connection, Inc., providing mental health counseling, behavioral health assessments, case management, clinical supervision, and supportive services throughout Florida. Her clinical expertise includes psychiatric and behavioral health assessments, crisis intervention, treatment planning, trauma-informed care, substance use disorders, correctional mental health, and individual, family, and group therapy.
Troupe has served in clinical and leadership roles across hospitals, behavioral health organizations, correctional settings, community agencies, and educational environments. She also provides clinical supervision and mentorship to emerging behavioral health professionals, promoting ethical practice, clinical excellence, and person-centered care.
She holds a Master of Arts in Mental Health Counseling from the Argosy University , and a Bachelor of Science in Clinical Psychology from Florida Memorial University. Her professional interests include behavioral health leadership, counselor education, clinical supervision, integrated care, trauma-informed practice, and expanding access to quality mental health services.
Meredith Brainard is a double Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 14 years of experience and providing care of patients and varied settings. Meredith has experience in working with all ages across the lifespan, including children, adolescence, adults, and geriatrics.
I work with teens, adults, and families who are facing addiction, mental health concerns, trauma, relationship difficulties, life transitions, stress, anxiety, depression, and barriers to personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or ready to make positive changes in their lives. You may be struggling with shame, guilt, anger, repetitive thoughts, poor sleep, concentration problems, or the effects of trauma that make it hard to feel calm, present, or in control. I also support family members who are trying to manage the impact of a loved one’s substance use while learning how to set healthier boundaries.
Great to meet you! I am a licensed clinical social worker in Florida with six years of professional experience helping individuals navigate major life changes, transitions, and daily stressors. Seeking help takes immense courage, so congratulations on taking this first step toward a more fulfilling and happier life. My practice is rooted in absolute non-judgment with extensive experience helping clients process grief, chronic pain, isolation, aging, and mood or sleep disorders. I also offer specialized, inclusive care for the LGBTQ+ community, polyamorous relationships, and the BDSM/kink/alternative lifestyle culture. No matter who you are or what you are going through, you will find a safe, affirming space here.
I’m a Psychiatric Mental Health Nurse Practitioner with a background in social work and therapy, and that experience has shaped how I think about mental health care. I’ve learned that what someone is experiencing is rarely just one thing. Our relationships, environment, past experiences, biology, and daily stressors can all play a role. I became a PMHNP-BC because I wanted to bring medication management into the same thoughtful, whole-person care I had been providing throughout my career.
I believe that true healing begins when you feel genuinely seen, heard, and understood. As a dual-board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 25 years of healthcare experience, my passion is delivering compassionate, individualized care that treats you as a whole person—not just a list of symptoms.
Mental health challenges like ADHD, anxiety, depression, PTSD, bipolar disorder, and OCD can feel overwhelming, but you don't have to navigate them alone. My approach is warm, collaborative, and grounded in deep empathy. Together, we will combine evidence-based treatments with a personalized plan tailored specifically to your unique life, goals, and well-being. My focus is to help you build resilience, gain clarity, and walk away with practical tools for lasting, meaningful progress. Let’s work together to empower your total well-being.
I am a licensed clinical psychologist with a solid background in evidence-based care, combined with genuine compassion and a commitment to helping my patients overcome challenges and improve their quality of life. Over the past eight years, I have worked with children, teens, and adults on various mental health issues. My research experience covers topics like disordered eating, self-esteem, and media influences, which helps me understand how external factors affect mental health. Most importantly, I see therapy as a partnership built on trust, respect, and your unique strengths and experiences.
I earned my Psy.D. in Clinical Psychology from Antioch University New England, along with Master degrees in Clinical Psychology and Media Studies, and a B.A. in Psychology from UCLA. My experience includes APA-accredited placements at respected institutions, including the Michael E. DeBakey VA Medical Center and the Northern Arizona VA Health Care System. I have also done training in assessments, counseling, and residential treatments for children and families. I currently run a private practice at Inspired Minds Psychological Services PLLC and support Veterans through the Department of Veterans Affairs, which is deeply meaningful to me. I am licensed to practice in Florida and Texas.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































